Connect with Compassion Focused therapy in San Bernardino, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Trevor Hurley

Trevor Hurley

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Trevor Hurley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Master in Counseling (MC) from Argosy University.

California
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Spiritual
Motivational

My goal is to provide a space for you to raise your awareness of patterns of maladaptive thoughts or behaviors that are causing you harm. With this insight, you will have an opportunity to create positive change and move towards restoring your fundamental peace.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Pamela Tanis

Pamela Tanis

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Tanis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Western Seminary.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

My approach is warm, compassionate, and supportive. I hold a safe space for clients to express themselves as they work through challenges.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

California
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Amanda Ware

Amanda Ware

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Ware, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Clinical Social Worker passionate about helping people navigate anxiety, relationship challenges, life transitions and emotional overwhelm. I provide warm, supportive and honest space where clients can feel understood while creating meaningful change.

Available virtually

A headshot image of Ayana Paxton

Ayana Paxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

Are you feeling stuck? Do you need someone safe to talk to about something you're struggling with? My focus is to provide a safe, warm and non judgmental environment for one to discuss and process their feelings with the objective of getting to the root of their issues.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Angelica Quinones

Angelica Quinones

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

My specialty is working with adults coping with depression, anxiety, substance use, relationship issues, family dynamics, feeling disconnected, life changes, grief and loss, and overall feelings of “feeling stuck” and overwhelmed. I want to help you live authentically and empowered.

Available virtually

A headshot image of Mei Wong

Mei Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Mei Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mei has a Master of Social Work (MSW) from The University of Texas at Arlington.

California
Specialties
Aging
Depression
Grief
Infidelity
Relationship Issues
Style
Insightful
Gentle
Affirming

Reaching out for support can feel vulnerable, and I aim to make therapy feel approachable and meaningful from the very beginning. My approach is compassionate and supportive, blending evidence-based strategies with curiosity, empathy, and encouragement as we work together through life's challenges, and change.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Megan Collins

Megan Collins

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Psychology from Chapman University.

Fullerton, CA
Specialties
Addiction
Anxiety
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I help individuals, couples, and families grow toward healing and health through integrative therapy. Many things can interfere with our relational health—addiction, body image, trauma, depression—and I have experience guiding clients through them all. Together we'll work toward empowering you, your relationships, or your family system.

Available virtually

A headshot image of Prana Seth

Prana Seth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Prana Seth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prana has a Masters of Arts (MA) Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Cultural Stress
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Empowering

I help clients with burnout, overfunctioning, people-pleasing, perfectionism, and relationship struggles, with an understanding of cultural identity and family expectations. I work with motivated adults and couples who are used to holding it all together—but feel stretched thin, anxious, or disconnected from themselves and others.

Available virtually

A headshot image of Ana Cacao-Boczek

Ana Cacao-Boczek

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Cacao-Boczek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Style
Exploratory
Warm
Affirming

Welcome. I'm a proud Latina therapist dedicated to helping individuals and families navigate life's challenges with compassion and cultural connection. I support people through anxiety, depression, grief, relationship struggles, identity exploration, and life transitions.

Available virtually

A headshot image of Krystal Mejias

Krystal Mejias

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Mejias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Clinical Mental Health Counsel from University of Texas at San Antonio.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Professional Counselor in Colorado, and a Licensed Mental Health Counselor in Washington. Additionally, I hold a certification specializing in Women’s Mental Health (WMHS-C), which reflects my passion for supporting women on their journey toward mental well-being.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Sylvia Rodriguez

Sylvia Rodriguez

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sylvia Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master's of Arts (MA) in Clinical Psychology with emphasis in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Motivational

I'm a bilingual therapist who has had the honor of sharing in unique journeys of inspiration and transformation. Challenges and stressors can change who we are and where we want to be. If you've noticed something is different in your quality of life and want to take steps to improve, you are not alone.

I’ve been working with Sylvia for a little less than a year now and I can honestly say she’s provided top quality care. She actively listens to the issues I may be having at that point in time and not only does she offer quality advice but great tools for managing or mitigating those issues. Furthermore she’s very accommodating to my schedule and will meet with you when it best suits you. Without a doubt Sylvia is the best choice I’ve made in choosing a therapist.

Available virtually

A headshot image of Farah Pezeshki

Farah Pezeshki

LCP
29+ years

Licensed Clinical Psychologists (LCPs), like Farah Pezeshki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach. My cross-cultural experience allows me to tailor my expertise to fit your unique needs. I empower clients to build trust within themselves and gain lasting confidence, equipping you with tools to overcome life's challenges.

Available virtually

A headshot image of Leslie Honorato

Leslie Honorato

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Honorato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anger Management
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Life can feel overwhelming when you’re carrying everything alone. I provide a supportive, nonjudgmental space where clients can slow down, reconnect with themselves, and work through anxiety, depression, stress, relationships, life transitions, and emotional burnout with clarity and care.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Shahneka Dupart

Shahneka Dupart

LCSW

Licensed Clinical Social Workers (LCSWs), like Shahneka Dupart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahneka has a Master of Social Work (MSW) from San Francisco State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

Welcome, as your Therapist, my goal is to help you reconnect with your inner strength and wisdom. With gentle inquiry, we will explore your challenges, develop tools that support your growth, and celebrate your successes. It is my practice to couple practical strategies with soulful reflection to create lasting change in your life.

Available virtually

A headshot image of Claudia Sanchez

Claudia Sanchez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master in Counseling (MC) Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) based in California, and working with clients statewide via telehealth. My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Karen Friese

Karen Friese

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.

Available virtually

A headshot image of Mariela Caceres

Mariela Caceres

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Mariela Caceres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariela has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Lancaster, CA
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Candid
Affirming

My therapeutic approach is informed by deep respect for the diverse experiences of women and a commitment to creating a space where each individual can explore her identity, needs, and emotional life in a holistic and supportive way. I work with women to address stressors, life transitions, and the complexities of motherhood.

Available virtually

A headshot image of Sidney Cartwright

Sidney Cartwright

LCSW

Licensed Clinical Social Workers (LCSWs), like Sidney Cartwright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sidney has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You are the expert of your own experience. As your therapist, I hope to learn about you and learn from you in our time together.

Available virtually

A headshot image of Roxana Khadjehnouri

Roxana Khadjehnouri

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxana Khadjehnouri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

If you're here, you've already taken one of the hardest steps. I'm Roxana, an LMFT who works with children, teens, adults, and seniors navigating anxiety, depression, trauma, grief, and life transitions. I offer a warm, nonjudgmental space where your story is heard and your strengths are celebrated.

Available virtually

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