Connect with EMDR therapy in San Diego County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Yong Li

Yong Li

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Emely Romero

Emely Romero

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emely Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emely has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Anxiety
Depression
Women's Issues
Style
Exploratory
Attuned
Curious

Is parenthood looking different than you pictured? Are you feeling like two more books of anxiety were handed to you when you found out you were pregnant or welcomed your child? Do you want to feel more present and less on autopilot? You're in the right place, and you've taken the hardest step: looking for support.

Available virtually

A headshot image of Denise Smith

Denise Smith

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Approachable
Curious

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

A headshot image of Peter Smick

Peter Smick

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Peter Smick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Venice, CA
Specialties
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in depression, anxiety, and relational trauma. Through my integrative approach, I will assist you in discovering your own path to inner peace and forging healthier relationships.

Available virtually

A headshot image of Monica Alvarez

Monica Alvarez

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Mental Health Counseling from Nova University.

California
Specialties
Domestic Violence
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I'm a bilingual therapist helping clients with stress, anxiety, trauma, narcissistic abuse, post-partum depression, domestic violence, immigration issues, suicidal thoughts, teenage self-harm, grief and loss, and parenting issues. I believe you are the expert of your story and have many strengths to overcome your challenges.

Available virtually

A headshot image of Stephanie Mora

Stephanie Mora

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Mora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology; Marriage Family Therapy from Antioch University, Los Angeles.

Roseville, CA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Finding the right therapist is challenging. I'm here to help you decide if we could be a good fit. I believe the most important aspect of effective therapy is the connection between therapist and client, and I pride myself on developing strong relationships with those I work with.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Jovanna Borquez

Jovanna Borquez

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jovanna Borquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovanna has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist. I received my Master of Science in Counseling Psychology at Mount Saint Mary’s University and completed my Bachelor of Arts in Child Development at California State University, Los Angeles.

Available virtually

A headshot image of Kalisha Boykin

Kalisha Boykin

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kalisha Boykin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Masters of Arts (MA) from University of the West.

California
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Stress
Style
Insightful
Gentle
Curious

I’m a Black therapist who is quiet, introspective, and deeply committed to creating an authentic and supportive space for healing. I aim to show up fully as myself so that you can feel safe doing the same. Together, we can create a space where you feel seen, understood, and free to explore who you are openly and honestly.

Available virtually

A headshot image of Theresa Harris

Theresa Harris

Patients consistently give high satisfaction ratings

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Gentle
Curious

I believe in the power of safe relationships to heal and transform lives, reduce suffering, and increase meaning, fulfillment, and joy.

Thanks to Terri, I have gained a deeper understanding of myself and developed healthier ways to navigate life's challenges. I truly appreciate their unwavering support, encouragement, and the safe space she provides for personal growth. That is the whole reason for seeing a therapist.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Amy Cubbison

Amy Cubbison

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Cubbison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master's in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Depression
Sexual Addiction
Substance Use
Trauma and PTSD
Style
Practical
Gentle
Supportive

I'm deeply empathetic and have always felt called to help others navigate life's challenges. Now I'm doing what I've always wanted to do: creating a supportive space where clients feel heard, understood, and empowered to grow.

Available virtually

A headshot image of Cassondra Del Rosario

Cassondra Del Rosario

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Cassondra Del Rosario, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassondra has a Masters of Arts (MA) in Clinical Counseling from Alliant International University and a Masters of Arts (MA) in Psychology from Azusa Pacific University.

California
Specialties
Autism or Asperger's Syndrome
Developmental Disorders
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Curious

Welcome! I’m a Licensed Professional Clinical Counselor who believes therapy works best when built on genuine connection, kindness, and deep curiosity about who you are. I meet you right where you’re at, walking alongside you with open communication and collaborative support as you heal.

Available virtually

A headshot image of Marylou Escoto

Marylou Escoto

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Marylou Escoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marylou has a Master of Science in Marriage and Family Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I work with pre-teens, adolescents, young adults, adults, and couples. I specialize in anxiety, depression, life adjustment struggles, stress, postpartum mood, cultural issues, and trauma disorders. My goal is to help you build wellness, confidence, and life satisfaction through individualized support.

Available virtually

A headshot image of Nicole Rose

Nicole Rose

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
ADHD
Anxiety
Life Transitions
Men's Issues
Mood Disorders
Style
Insightful
Approachable
Empowering

I’m a Licensed Clinical Social Worker (LCSW) providing trauma-informed, attachment-based therapy. I integrate CBT, DBT, and evidence-based interventions to help clients build emotional regulation, insight, and meaningful change. My work focuses on trauma, ADHD, relationships, and life transitions.

Available virtually

A headshot image of Naveta Barry

Naveta Barry

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Naveta Barry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naveta has a Master's in Counseling (MC) from California Baptist College.

California
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Collaborative

I’m also trained in EMDR to support deeper healing.

Available virtually

A headshot image of Matthew Mendoza

Matthew Mendoza

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Marriage and Family Therapy from HOPE International University.

West Covina, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage and Family therapist. I work with children, adolescents, and adults with a variety of symptoms, including couples, depression, anxiety, PTSD, and others. I look forward to working with you and your families.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Luis Abbott

Luis Abbott

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.

California
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.

Available virtually

A headshot image of Rhonda Heldt

Rhonda Heldt

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Rhonda Heldt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

Sonoma, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in addiction, trauma & EMDR, though I welcome a range of adult clients struggling with anxiety, depression, and life challenges.

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Marianna Herzog

Marianna Herzog

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Marianna Herzog, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Social Work (MSW) in Clinical Social Work from Tulane University.

California
Specialties
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Welcome, my hope is that you'll walk away from our time together feeling more grounded and clearer about your path. You can expect to uncover your incredible inner strength and learn how to truly lean into it. We'll gently work through what's holding you back, helping you build a life that feels authentic and deeply fulfilling for you.

Available virtually

A headshot image of Lauren Prina

Lauren Prina

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Prina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Westlake Village, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a therapist who specializes in helping clients navigate challenges with anxiety, depression, trauma, and interpersonal relationship struggles. In my practice, I aim to create a supportive, nonjudgmental space where you can process your experiences, build coping skills, and move toward the changes you want for yourself.

Available virtually

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