Connect with Therapists who accept Blue Cross and/or Blue Shield in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Theresa Palafox

Theresa Palafox

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

A headshot image of Lauren Muecke

Lauren Muecke

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Lauren Muecke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am an LPCC based out of San Diego, California. I have worked in both outpatient settings and crisis intervention settings, supporting clients in their mental health and substance use experiences. I have several years of experience working with children, teens, adolescents, and their parents in individual and family therapy sessions.

Available virtually

A headshot image of Christine Trigeiro

Christine Trigeiro

Many new patients continue care with this provider

LCP
39+ years

Licensed Clinical Psychologists (LCPs), like Christine Trigeiro, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Doctor of Philosophy (PHD) in Psychology from University of Kansas.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Psychologist, in practice for 30+ years. My approach to therapy is called "solution-focused" brief therapy. This is a "pragmatic" approach to help people improve their daily functioning and life satisfaction through changes in thinking patterns and behavior patterns.

Available virtually

A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression. I use Compassion-Based, Faith-Based, CBT, and Narrative therapy to guide my clients toward healing.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.

Available virtually

A headshot image of Richelle Rojas-Basuil

Richelle Rojas-Basuil

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Richelle Rojas-Basuil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I specialize in helping adults who struggle with anxiety, depression, stress, grief and loss, and relationship challenges. I take a trauma-informed, strengths-based, and client-centered approach.

Available virtually

A headshot image of Judith Copeland

Judith Copeland

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Judith Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I want to help you achieve the positive changes you like to see in your life. Is this the first time you're thinking about having therapy? I provide a supportive environment where we can talk about how you are feeling, whether you have depression, anxiety, grief, or feel overwhelmed or unhappy about the life you are leading.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Ahlam Axelrod

Ahlam Axelrod

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahlam Axelrod, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahlam has a Master of Science Psychology (MSPSY) in Counseling from Chapman University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Divorce
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Curious

When you experience communication deficits in relationships, question your self-worth, or feel preoccupied with others' approval, it can feel isolating. I am here to support you through these times and help you develop the life you deserve and want to live.

Available virtually

A headshot image of Ji Eun Midlam

Ji Eun Midlam

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Ji Eun Midlam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ji Eun has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

I help people navigate job stress, career transitions, marital challenges, infertility, new medical diagnoses, anxiety, depression, and self-esteem struggles. My practice focuses on emotional support and practical strategies to help you move forward with confidence and clarity.

Available virtually

A headshot image of Kristin Donahue

Kristin Donahue

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Donahue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist who has had the joy of working with children, adolescents, adults, couples, geriatric, crisis/first responder, and military populations.

Available virtually

A headshot image of Vittorio Roberti

Vittorio Roberti

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vittorio Roberti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vittorio has a Master of Arts (MA) in MFT/PCC from National University.

San Diego, CA
Specialties
Addiction
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I help people from all walks of life, including veterans, first responders, former inmates, at-risk youth, and those with alternative lifestyles. I've worked extensively with mental health and addiction issues. My goal is to connect with your humanity and help you feel better, do better, and be happy.

Available virtually

A headshot image of Jannet Quinones

Jannet Quinones

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jannet Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Directive
Gentle
Collaborative

I work with clients statewide via telehealth. I work with adults/older adults and specialize in anxiety, depression, stress, bipolar disorders, and schizophrenia disorders. BTI uses the Strengths approach alongside CBT, Dialectical Behavioral Therapy, Solution Focused, Motivational Interviewing, and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Kristin Hernandez

Kristin Hernandez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kristin Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) Clinical Social Work from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Candid
Curious

I believe in helping you reach your goals, and I take care to focus on your specific needs. I aim to provide a safe space for you to explore and better understand your thoughts and feelings.

Available virtually

A headshot image of Kevin Belcastro

Kevin Belcastro

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kevin Belcastro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) in Marriage and Family Counseling from University of Phoenix.

San Diego, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Responsive
Approachable
Motivational

I believe in creating a safe space for you to explore core issues that may be contributing to instability. I function from a trauma-informed lens and believe you are the expert in your life. The root of healing lies in positive, supportive connections with a therapist who works with you to identify strengths and develop solutions.

Available virtually

A headshot image of John Chamberlin

John Chamberlin

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like John Chamberlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Collaborative

My approach to therapy is humanistic-based, and I like to focus on the cognitive foundations of self-understanding.

Available virtually

A headshot image of Caitlin Weber

Caitlin Weber

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Weber, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Spirituality
Stress
Women's Issues
Style
Insightful
Spiritual
Collaborative

I work with females ages 18–35 who are navigating low acuity anxiety, stress, emotional concerns related to PMOS (formerly PCOS), girlfriends/wives of military/veterans/first responders or healthcare workers. At the core of my work is a belief in progress, not perfection. This is an authentic space to move toward growth with self compassion.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Marina Walker

Marina Walker

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Marina Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Clinical Psychology from Antioch University.

San Diego, CA
Specialties
Coping Skills
Life Transitions
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Supportive

Your journey is unique and ever unfolding. Whether you're struggling through difficult times or seeking greater joy, I offer support that's kind, wise, safe, and nurturing. Finding perspectives that bring relief, peace, and freedom—especially during transitions and suffering—is part of how we heal and thrive.

She has been the best! Understands, listens, compassionate. Responds as needed, lifesaving🩷

Available virtually

A headshot image of Karina Hermosillo

Karina Hermosillo

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Stress
Style
Responsive
Warm
Supportive

I look forward to helping support you in your healing journey.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Stephanie Lopez

Stephanie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

San Diego, CA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a therapist with foundational training grounded in holistic health, mindfulness, and somatic experiencing. I work with individuals seeking healing and growth through a whole-person approach.

Available virtually

A headshot image of Kristen Witek

Kristen Witek

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristen Witek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Infertility
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

I support individuals and families through various life challenges. My journey through non-profits, clinical supervision, and diverse client populations has honed my expertise in helping people navigate difficult times with compassion and skill.

Available virtually

A headshot image of Paul Dooley

Paul Dooley

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Gentle
Curious

I am a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences.

In the short time that I have been working with Paul, he has made a profound difference in my life for the better. Because of my experience with Paul and how much it helps me, I plan on getting therapy, ideally with Paul, for as long as I can.

Available virtually

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