Connect with Therapists who accept Blue Cross and/or Blue Shield in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tracy Gardinera

Tracy Gardinera

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Gardinera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Candid
Supportive

I support adults and adolescents in a compassionate, accepting space. I integrate solution-focused therapy and Cognitive Behavioral Therapy to help you navigate challenges effectively. I'm so glad you've found me!

Available virtually

A headshot image of Joseph Dreyer

Joseph Dreyer

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Dreyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) in Mental Health from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Supportive

I am a Licensed Clinical Social Worker (LCSW), 23042. My focus areas include working with adults experiencing depression and anxiety, as well as individuals dealing with substance use concerns, co-occurring mental health and substance use disorders, aging-related issues, LGBTQ+ community members, and veterans.

Available virtually

A headshot image of Mary McWalters

Mary McWalters

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mary McWalters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from University of Denver.

San Diego, CA
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Whether it is your first time in therapy or you are returning, uncertainty is normal. Life is challenging. I acknowledge you for taking the first step in starting therapy, and my priority is to help you achieve meaningful and lasting growth by providing a safe and supportive space to explore what that looks like.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Patients consistently give high satisfaction ratings

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Blake Baum

Blake Baum

LPCC
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Blake Baum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blake has a Master of Arts in Counseling from University of Texas at San Antonio.

San Diego, CA
Specialties
Anxiety
Depression
Developmental Disorders
Self Esteem
Women's Issues
Style
Practical
Candid
Collaborative

I am a Licensed Professional Clinical Counselor who specializes in working with those dealing with depression, anxiety, confidence-building, and women’s issues. I also have more than ten years of experience working with parents of children with disabilities and offering individual therapy to adolescents and adults.

Available virtually

A headshot image of Jenna Elmone

Jenna Elmone

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Elmone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Arts (MA) in Counseling Psychology/Specializing in MFT from National University.

San Diego, CA
Specialties
Family Conflict
Life Transitions
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am passionate about helping you find balance in your life. This is often done through self-discovery, skill development, and boundary setting. I believe that you are doing the best you can within your capacity and skill level and that there is always room for growth and development.

Available virtually

A headshot image of Kristen Witek

Kristen Witek

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristen Witek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Infertility
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

I support individuals and families through various life challenges. My journey through non-profits, clinical supervision, and diverse client populations has honed my expertise in helping people navigate difficult times with compassion and skill.

Available virtually

A headshot image of Hoda Nabili

Hoda Nabili

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Hoda Nabili, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hoda has a Master of Arts (MA) in Clinical Counseling from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Substance Use
Style
Insightful
Attuned
Curious

I am a Licensed Professional Clinical Counselor in California, providing therapy to clients statewide via telehealth. I primarily work with adults and specialize in treating anxiety, depression, substance use, and obsessive-compulsive disorder (OCD).

Hoda is very easy to talk to and makes me feel comfortable in my sessions with her.

Available virtually

A headshot image of Maria Madrid Mullen

Maria Madrid Mullen

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Madrid Mullen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Counseling Psychology/LMFT from Argosy University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist who provides a collaborative and client-centered approach, helping you navigate life challenges and empower those that are ready to reach their full potential.

Available virtually

A headshot image of Bibiana Calderon - Cardenas

Bibiana Calderon - Cardenas

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Bibiana Calderon - Cardenas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bibiana has a Master in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Hola, I'm glad you're here! I am a First Generation bilingual Spanish-speaking therapist. I enjoy working with children, adolescents, families, and individuals serving the BIPOC and Latinx communities. I specialize in attachment issues, healing childhood and generational trauma, FirstGen life transitions, trauma, and anxiety.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Vera Khalitova

Vera Khalitova

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Vera Khalitova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I help individuals achieve mental wellness through creating a balanced, meaningful, and connected life. I embrace a holistic approach and specialize in treating anxiety, depression, stress, substance abuse, and addictions, using cognitive, mindfulness, existential, and values-based approaches, along with EMDR and IFS for trauma.

Available virtually

A headshot image of Corey Bush

Corey Bush

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Corey Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Doctor of Psychology (PSYD) from California School of Professional Psychology, San Diego, a Master of Arts (MA) from California School of Professional Psychology, San Diego and a Master of Arts (MA) from Wheaton College.

San Diego, CA
Specialties
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Warm
Curious

I provide mental health care from a Cognitive Behavioral orientation, utilizing a variety of clinical strategies across psychological modalities. I help clients navigate challenges with compassion and evidence-based approaches.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Samantha Rojanasupya

Samantha Rojanasupya

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Rojanasupya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Codependency
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I offer a space where you can show up just as you are, without the pressure to have it all figured out. Together, we’ll navigate family dysfunction, relationship challenges, and life transitions. We may also carry the lasting impact of growing up in families affected by addiction, parental absence, or unhealthy relationship patterns.

Available virtually

A headshot image of Maria Alvarez

Maria Alvarez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Maria Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Northridge.

Canoga Park, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I'm passionate about working towards a mentally better you. I help individuals begin their journey to heal so they can enjoy life today.

Available virtually

A headshot image of Uchechukwu Alozie

Uchechukwu Alozie

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Uchechukwu Alozie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uchechukwu has a Master of Social Work (MSW) from California State University, San Bernardino.

Grand Terrace, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units and individuals with chronic mental illness. My goal is to help clients by determining what is influencing and impacting them in their environment.

Available virtually

A headshot image of Wendy Sanchez

Wendy Sanchez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

My approach to therapy is client-centered, as it is important to understand each client's unique life experience and personal strengths. Building a trusting and empathic relationship is at the core of my practice. I want to provide a safe space for clients to explore their thoughts, feelings, and behaviors.

Available virtually

A headshot image of Fabiana Vega

Fabiana Vega

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabiana Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabiana has a Master's in Counseling (MC) in Counseling Psychology from Santa Clara University.

Fairfield, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

The fact that you are here is evidence that you have what it takes to create the life you deserve. I want to help you cultivate your strengths with the resources living inside of you. Every person has superpowers unlike any other, and I want to show you how to harness that energy to heal your life.

Available virtually

A headshot image of Pauline McNabney-Gomez

Pauline McNabney-Gomez

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Pauline McNabney-Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauline has a Master of Social Work (MSW) in Clinical Social Work from California State University, Sacramento.

San Leandro, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Outcome-oriented
Candid
Supportive

I am an LCSW with over over a decade of experience. I believe in a direct, steady approach within a supportive environment, helping clients clarify patterns, strengthen insight, and move toward meaningful, lasting change. I work with adults and couples seeking to understand themselves and create a positive space for growth.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am a Licensed clinical social worker and psychotherapist. I am also a certified art therapist. I am understanding and will meet you where you are at, shine a light on the path and walk along side you as you navigate your journey.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

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