Connect with Therapists who accept Blue Cross and/or Blue Shield in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ahlam Axelrod

Ahlam Axelrod

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahlam Axelrod, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahlam has a Master of Science Psychology (MSPSY) in Counseling from Chapman University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Divorce
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Curious

When you experience communication deficits in relationships, question your self-worth, or feel preoccupied with others' approval, it can feel isolating. I am here to support you through these times and help you develop the life you deserve and want to live.

Available virtually

A headshot image of Alessandra Szekir

Alessandra Szekir

LCSW

Licensed Clinical Social Workers (LCSWs), like Alessandra Szekir, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alessandra has a Master of Science in Social Work (MSSW) in Clinical Social Work from California State San Marcus.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Attuned
Collaborative

Life challenges, stressful jobs, and busy lifestyles make it easy to dismiss our inner voice. Allowing it to be heard will empower you to embrace self-discovery. I'm here to assist you in creating goals, adjusting to life or career transitions, and managing depression and anxiety.

Available virtually

A headshot image of Shaylyn Miller

Shaylyn Miller

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shaylyn Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaylyn has a Masters of Arts (MA) in Clinical Psychology with emphasis on Marriage & Family Therapy from Pepperdine University.

San Diego, CA
Specialties
ADHD
Anxiety
Self Esteem
Stress
Style
Responsive
Candid
Supportive

I am a Licensed Marriage & Family Therapist in California. I work primarily with young adults with challenges such as anxiety, neurodivergence, self-esteem, and life transitions. I genuinely care about my clients and have a deep belief that everyone has the ability to grow. I have certifications in domestic violence and tech addiction.

Available virtually

A headshot image of Julianna Navarro

Julianna Navarro

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Julianna Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianna has a Master of Science (MS) in Counseling from Texas A&M University- Corpus Christi.

San Diego, CA
Specialties
Anxiety
Eating Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

Julianna has been working with couples and individuals on relationship concerns for the past decade. Julianna's specializes in helping couples establish effective communication and build healthy connections, by using a straight forward skills approach. She serves married couples, postpartum moms, dating couples, and individuals with anxiety.

Available virtually

A headshot image of Kurt Helfrich

Kurt Helfrich

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kurt Helfrich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Arts (MA) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Attuned
Curious

I started in the field mainly working with children. Currently, I see individuals 18 years of age and older, as well as couples.

Available virtually

A headshot image of Leah Taylor

Leah Taylor

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Candid
Collaborative

I have a masters degree in Counseling Psychology, with a specialization in Marriage and Family Therapy.

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Kaixin (Zoey) Zhang

Kaixin (Zoey) Zhang

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kaixin (Zoey) Zhang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaixin (Zoey) has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

If you’re struggling with depression, anxiety, trauma, grief or loss, or navigating cultural or immigration-related stress, you’re not alone. Therapy is a space to go at your own pace, without pressure or judgment. When you’re ready, I invite you to reach out and explore what support could look like for you.

Available virtually

A headshot image of Kameron Kaveh

Kameron Kaveh

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kameron Kaveh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kameron has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

My therapeutic approach is two parts: therapy should be something you look forward to, and it should be a place where you can process the changes that you would like to make in your life. I specialize in LGBTQIA+ populations with a particular emphasis on advocacy and religious trauma.

Available virtually

A headshot image of Paul Dooley

Paul Dooley

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Gentle
Curious

I am a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences.

In the short time that I have been working with Paul, he has made a profound difference in my life for the better. Because of my experience with Paul and how much it helps me, I plan on getting therapy, ideally with Paul, for as long as I can.

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.

Available virtually

A headshot image of Gaëlle Carey

Gaëlle Carey

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gaëlle Carey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaëlle has a Master of Science (MS) MARRIAGE & FAMILY THERAPY from University of Phoenix.

San Diego, CA
Specialties
Eating Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

My journey from Brussels, Belgium, to the United States laid the foundation for my deep commitment to helping others. Growing up in Texas, my passion for healthcare led me to become a medical assistant straight out of high school, progressing to a Licensed Vocational Nurse. I discovered my true calling in mental health.

Available virtually

A headshot image of Andrea Vaz Antunes

Andrea Vaz Antunes

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Vaz Antunes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I specialize in helping individuals overcome the lasting effects of childhood experiences and present traumas. My approach explores the energy dynamics within our bodies and the relational connections we engage with daily, guiding clients toward healing and resilience.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Rosalva Salerno

Rosalva Salerno

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Rosalva Salerno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalva has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Relapse Prevention
Relationship Issues
Style
Exploratory
Approachable
Empowering

Experiencing stress, anxiety, and depression can be overwhelming, robbing you of good sleep and interfering with relationships and conflict resolution. In therapy, we will explore barriers stopping you from identifying your true self and finding tranquility in your life.

Available virtually

A headshot image of Roxanna Cooper

Roxanna Cooper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxanna Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanna has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Linda Spirra

Linda Spirra

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Spirra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I focus on addressing anxiety, improving relationships, processing trauma, enhancing self-worth, managing work stressors, and navigating life transitions. I'm passionate about working with adults who are motivated and committed to their growth and healing.

Available virtually

A headshot image of Imelda Avila

Imelda Avila

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Imelda Avila, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imelda has a Master of Social Work (MSW) from California State University, Fresno.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Candid
Supportive

I'm passionate about helping individuals through tough times. I believe in providing a safe space for healing where you can work through what matters most to you.

Available virtually

A headshot image of Jorge Briceno

Jorge Briceno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jorge Briceno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Men's Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

Available virtually

A headshot image of Ida Greene

Ida Greene

LMFT
46+ years

Licensed Marriage and Family Therapists (LMFTs), like Ida Greene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ida has a Doctor of Philosophy (PHD) from East West University and a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
ADHD
Behavioral Issues
Relationship Issues
Spirituality
Women's Issues
Style
Directive
Warm
Motivational

I'm an educator and certified intuitive coach who has counseled individuals in private and academic settings. I specialize in working with children and adults on ADHD and anger management. I look forward to helping you find solutions to your concerns.

Available virtually

A headshot image of Chanda Kizer

Chanda Kizer

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.

Available virtually

A headshot image of Janet Johnson

Janet Johnson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Janet Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Counseling Psychology from Southern California Seminary.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I am biracial Afro-American. I bring both clinical and relational professional perspectives to my work with clients.

Available virtually

A headshot image of Cecilia Ennis

Cecilia Ennis

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Ennis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Science in Education (MS ED) in Counseling/Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Collaborative

My work focuses on helping people gain confidence, find fulfillment through honesty, and learn control over their feelings. I work with anxiety, depression, families, couples, children, trauma, military life, interpersonal violence, and abuse.

Available virtually

A headshot image of Gina Cordato

Gina Cordato

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Gina Cordato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) Public Child Welfare and Community, Organization, Planning and Administration from University of Southern California.

San Diego, CA
Specialties
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker (LCSW) committed to providing compassionate, effective therapy tailored to each person's unique journey. I create a safe and supportive space where individuals facing various challenges can openly explore their thoughts, feelings, and experiences while feeling heard, understood, and empowered.

Available virtually

A headshot image of Karen Anderson

Karen Anderson

LCSW
37+ years

Licensed Clinical Social Workers (LCSWs), like Karen Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Approachable
Affirming

My practice is built around a strong belief in human resilience and the intrinsic capacity in each of us to overcome the challenges life brings. I have a passion for women's reproductive and mental health issues.

Available virtually

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