Connect with Therapists who accept Premera in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Taneesha Chambers

Taneesha Chambers

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

A headshot image of Ivy Alvarez

Ivy Alvarez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivy Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Doctor of Psychology (PsyD) in Psychology and Marriage and Family Therapy from California School of Professional Psychology.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a bilingual Spanish-speaking therapist specializing in Autism Spectrum Disorder, ADHD, OCD, trauma, personality disorders, substance use, and motivational barriers. I am trained in Ketamine-Assisted Therapy. My work focuses on holistic, client-centered care that improves emotional well-being and fosters positive change.

Available virtually

A headshot image of Charla Afoa

Charla Afoa

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charla Afoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charla has a Master of Arts (MA) Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I am a licensed therapist specializing in identity and authentic self-expression. Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with a holistic certifications in Hypnotherapy and EMDR trained.

Available virtually

A headshot image of Elizabeth Oliver

Elizabeth Oliver

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate life’s challenges with compassion and clarity. I work collaboratively with clients to identify the obstacles that bring them to therapy and to develop practical, empowering strategies for lasting change.

Available virtually

A headshot image of Myra Hollis

Myra Hollis

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Myra Hollis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra has a Master of Science (MS) in MFT from San Diego State University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Attuned
Affirming

I am from Inglewood, CA, and have been in San Diego for the past 10 years. I earned my Master's from San Diego State University and am now a Licensed Marriage and Family Therapist in California (133301).

Available virtually

A headshot image of Michelle Joseph

Michelle Joseph

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Joseph, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Mariage and Family Therapy from Brandman University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Directive
Attuned
Curious

I'm committed to helping anyone willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind.

Available virtually

A headshot image of Katie Williams

Katie Williams

Patients consistently give high satisfaction ratings

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Katie Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Criminal Justice from California State University, San Bernardino.

San Diego, CA
Specialties
ADHD
Autism or Asperger's Syndrome
Domestic Violence
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker, providing treatment to adults in various stages of life. I take a holistic, client-centered, culturally sensitive, and trauma-informed approach to ensure I am meeting your specific needs.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Caitlin Weber

Caitlin Weber

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Weber, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

I'm a California LMFT. I work with high-functioning young women to navigate anxiety, stress, life transitions, and the emotional impact of PCOS. My approach is holistic, strengths-based, and grounded in positive psychology, integrating wellness coaching and faith, when desired, to support lasting well-being.

Available virtually

A headshot image of John Brown

John Brown

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like John Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Los Angeles.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Insightful
Warm
Affirming

I believe that people already possess the innate wisdom to manage life's many challenges. My role is to help you tap back into your own inner wisdom to move through challenges and thrive.

Available virtually

A headshot image of Chanda Kizer

Chanda Kizer

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Hilary Weidig

Hilary Weidig

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Weidig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

Ready for positive change? I provide a client-centered and trauma-informed approach to therapy while focusing on self-empowerment and growth. I'm here to walk with you on your journey to improving your relationships and yourself.

Available virtually

A headshot image of Cecilia Ennis

Cecilia Ennis

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Ennis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Science in Education (MS ED) in Counseling/Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Collaborative

My work focuses on helping people gain confidence, find fulfillment through honesty, and learn control over their feelings. I work with anxiety, depression, families, couples, children, trauma, military life, interpersonal violence, and abuse.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I respect your decision to invest in your well-being through therapy. I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.

Available virtually

A headshot image of Nicole Chatwin

Nicole Chatwin

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Chatwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University, a Doctor of Education (EDD) in Educational Leadership, Administration, and Policies from Pepperdine University and a Master of Arts (MA) in Education/Psychology from Pepperdine University.

San Diego, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Style
Responsive
Gentle
Supportive

I am passionate about supporting my clients through transition in a safe and comfortable setting.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Rosa Gomez Duque

Rosa Gomez Duque

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Gomez Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I am fluent in both Spanish and English, which allows me to work with diverse populations. I have worked for nonprofit organizations providing therapy to children, adolescents, and adults.

Available virtually

A headshot image of Michael Beltrano

Michael Beltrano

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Beltrano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Bipolar Disorder
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work collaboratively with clients to build on the skills that matter to them. I have experience with culturally diverse clients dealing with trauma, depression, anxiety, grief, dual diagnosis, BPD, and ADHD.

Available virtually

A headshot image of Kathleen Spencer

Kathleen Spencer

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathleen Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master's in Counseling (MC) in Professional Counseling with an Emphasis in Trauma from Grand Canyon University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Affirming

I believe that clients are the experts of their own lives, and I am there to help them navigate their current concerns while also guiding them to rediscover their internal strengths and resilience.

Available virtually

A headshot image of Brian Landau

Brian Landau

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Brian Landau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from Stony Brook University.

San Diego, CA
Specialties
Anger Management
Codependency
Parenting
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Empowering

I have been a licensed therapist and counselor for over 35 years, working with individuals, couples, families, and children from 8 to 18. I have worked in outpatient clinics, day treatment, and residential settings. Most recently, I worked for 26 years treating adults, couples, and families with teens with mental health and substance use issues.

Available virtually

A headshot image of Rashid Roashan

Rashid Roashan

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rashid Roashan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashid has a Master of Social Work (MSW) from Widener University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Men's Issues
Substance Use
Style
Insightful
Candid
Collaborative

Hey there! Glad you made it here safely. My focus is targeting the unconscious and subconscious self to create an alignment with the conscious self. Together, we can go deeper within.

Available virtually

A headshot image of Kacey Klein

Kacey Klein

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kacey Klein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacey has a Master of Arts (MA) in Marriage and Family Therapy from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Eating Disorders
Mood Disorders
Style
Exploratory
Attuned
Collaborative

Life can be overwhelming for a number of reasons, and it's natural to seek help to find clarity and stability. Therapy can help you work through a crisis and better understand your feelings amid struggle. The journey can be hard and very emotional, but it is worth the time and energy you put in.

Available virtually

A headshot image of Lauren Muecke

Lauren Muecke

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Lauren Muecke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am an LPCC based out of San Diego, California. I have worked in both outpatient settings and crisis intervention settings, supporting clients in their mental health and substance use experiences. I have several years of experience working with children, teens, adolescents, and their parents in individual and family therapy sessions.

Available virtually

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