Connect with Therapists who accept Premera in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gaëlle Carey

Gaëlle Carey

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gaëlle Carey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaëlle has a Master of Science (MS) MARRIAGE & FAMILY THERAPY from University of Phoenix.

San Diego, CA
Specialties
Eating Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

My journey from Brussels, Belgium, to the United States laid the foundation for my deep commitment to helping others. Growing up in Texas, my passion for healthcare led me to become a medical assistant straight out of high school, progressing to a Licensed Vocational Nurse. I discovered my true calling in mental health.

Available virtually

A headshot image of Frederick Luciano

Frederick Luciano

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Luciano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master Social Work (MSW) from San Diego State University..

San Diego, CA
Specialties
Addiction
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Empowering

I specialize in mental health, substance use, justice-involved populations, and positive parenting. My goal is to build a strong alliance and assist in your journey towards self-discovery.

Available virtually

A headshot image of Judith Preston

Judith Preston

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Judith Preston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master in Counseling (MC) Clinical counseling from Alliant International University.

San Diego, CA
Specialties
Aging
Anxiety
Chronic Pain
Depression
Grief
Style
Practical
Spiritual
Collaborative

To live each day fully, mindfully, and with inspiration, so I may reflect to others the possibilities in themselves.

Available virtually

A headshot image of John Carswell

John Carswell

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Carswell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

Do you feel stuck or overwhelmed with a certain aspect of your life? Whether it's conflicts in relationships, career challenges, financial burdens, or overcoming unwanted negative thoughts and feelings, my work focuses on helping you get unstuck and overcome personal obstacles, self-defeating limitations, and conflicts.

Available virtually

A headshot image of Ahlam Axelrod

Ahlam Axelrod

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahlam Axelrod, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahlam has a Master of Science Psychology (MSPSY) in Counseling from Chapman University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Divorce
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Curious

When you experience communication deficits in relationships, question your self-worth, or feel preoccupied with others' approval, it can feel isolating. I am here to support you through these times and help you develop the life you deserve and want to live.

Available virtually

A headshot image of Jannet Quinones

Jannet Quinones

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jannet Quinones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jannet has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Directive
Gentle
Collaborative

I work with clients statewide via telehealth. I work with adults/older adults and specialize in anxiety, depression, stress, bipolar disorders, and schizophrenia disorders. BTI uses the Strengths approach alongside CBT, Dialectical Behavioral Therapy, Solution Focused, Motivational Interviewing, and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Angel Vargas, LMFT

Angel Vargas, LMFT

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angel Vargas, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Men's Issues
Style
Insightful
Candid
Empowering

Whether you're seeking healing, pursuing personal growth, or navigating a challenging life transition, therapy can be a powerful vehicle to help you reach your desired destination. The path may not always be easy, but it can be deeply rewarding—and I would be honored to support you every step of the way.

Available virtually

A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression. I use Compassion-Based, Faith-Based, CBT, and Narrative therapy to guide my clients toward healing.

Available virtually

A headshot image of Jorge Briceno

Jorge Briceno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jorge Briceno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Men's Issues
Stress
Substance Use
Style
Exploratory
Gentle
Curious

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Natasha Jackson

Natasha Jackson

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, adults, families, and couples facing depression, anxiety, life transitions, perinatal and postpartum difficulties, behavioral issues, academic and employment challenges, grief, and trauma. I'm confident in treating a wide array of needs and meeting you where you are.

Available virtually

A headshot image of Judith Copeland

Judith Copeland

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Judith Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I want to help you achieve the positive changes you like to see in your life. Is this the first time you're thinking about having therapy? I provide a supportive environment where we can talk about how you are feeling, whether you have depression, anxiety, grief, or feel overwhelmed or unhappy about the life you are leading.

Available virtually

A headshot image of Janet Johnson

Janet Johnson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Janet Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Counseling Psychology from Southern California Seminary.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I am biracial Afro-American. I bring both clinical and relational professional perspectives to my work with clients.

Available virtually

A headshot image of Deonna Reese

Deonna Reese

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Ji Eun Midlam

Ji Eun Midlam

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Ji Eun Midlam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ji Eun has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

I help people navigate job stress, career transitions, marital challenges, infertility, new medical diagnoses, anxiety, depression, and self-esteem struggles. My practice focuses on emotional support and practical strategies to help you move forward with confidence and clarity.

Available virtually

A headshot image of Katie Williams

Katie Williams

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Katie Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Criminal Justice from California State University, San Bernardino.

San Diego, CA
Specialties
ADHD
Autism or Asperger's Syndrome
Domestic Violence
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker, providing treatment to adults in various stages of life. I take a holistic, client-centered, culturally sensitive, and trauma-informed approach to ensure I am meeting your specific needs.

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work. I am a wife and a mother and understand that life can be challenging at times. I am ready to help.

Available virtually

A headshot image of Laura Todd

Laura Todd

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Laura Todd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Track from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Style
Practical
Approachable
Collaborative

I believe that as long as we are living, we have the potential to grow and change. Through this work, I seek to help people realize this potential to achieve meaningful improvement in their lives.

Available virtually

A headshot image of Judith Whitcher

Judith Whitcher

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Judith Whitcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Masters of Arts (MA) Psychology from Forest Institute of Professional Psychology.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Personality Disorders
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Professional Clinical Counselor in California. I have been licensed in California for 3 years and was licensed in Arkansas (previously) for 13 years. I approach therapy as a collaborative effort between client and therapist, where we work together to identify what direction therapy needs to go and move towards that goal together.

Judith is knowledgeable and experienced. She is a good listener and she is always engaged during our sessions. She understands my goals for therapy and she has created a treatment plan to help me accomplish them.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Stephanie Lopez

Stephanie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

San Diego, CA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a therapist with foundational training grounded in holistic health, mindfulness, and somatic experiencing. I work with individuals seeking healing and growth through a whole-person approach.

Available virtually

A headshot image of Tracy Gardinera

Tracy Gardinera

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Gardinera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Candid
Supportive

I support adults and adolescents in a compassionate, accepting space. I integrate solution-focused therapy and Cognitive Behavioral Therapy to help you navigate challenges effectively. I'm so glad you've found me!

Available virtually

A headshot image of Katherine Castanares

Katherine Castanares

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Castanares, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Counseling/Marriage, Family and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

If you are feeling overwhelmed, stuck, or simply ready for a change, you don't have to navigate it alone. I specialize in working with individuals navigating life transitions, anxiety, depression, and family and interpersonal relationship issues.

Available virtually

A headshot image of Richelle Rojas-Basuil

Richelle Rojas-Basuil

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Richelle Rojas-Basuil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I specialize in helping adults who struggle with anxiety, depression, stress, grief and loss, and relationship challenges. I take a trauma-informed, strengths-based, and client-centered approach.

Available virtually

A headshot image of Tara Beckman

Tara Beckman

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tara Beckman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

San Diego, CA
Specialties
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a Licensed Clinical Social Worker, my approach to therapy is grounded in empathy, understanding, and a collaborative, strength-based perspective. My primary areas of practice include supporting individuals navigating trauma, anxiety, depression, and life transitions, as well as fostering resilience and personal growth.

Available virtually

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