Connect with Therapists who accept United Medical Resources (UMR) in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joel Gamache

Joel Gamache

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Gamache, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Panic Attacks
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with teens, adults, and couples in a psychodynamic approach.

Joel has such an amazing understanding of relationships, how our past affects our relationships and how we can individually show up in these relationships to create an even safer & loving environment. I was nervous to see a couple’s therapist, but Joel has normalized this process so much for my partner and I, we have genuinely felt our relationship grow since seeing Joel. We’re so happy to share our life with him!

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Julie Jeffery

Julie Jeffery

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Aging
Anxiety
Chronic Pain
Older Adult
Spirituality
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Jessica Millanponce

Jessica Millanponce

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Millanponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Loma Linda University.

San Diego, CA
Specialties
Anger Management
Anxiety
Dissociative Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.

Jessica listens well, and shows care and compassion.

Available virtually and in person

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Michelle Young

Michelle Young

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) from California State University, Hayward.

San Diego, CA
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Curious

Greetings! I’m a Licensed Marriage and Family Therapist, and I’m so glad you’re taking this courageous step toward wellness. My approach to therapy is warm, collaborative, and tailored to your unique needs, with a focus on empowering you to navigate life’s challenges and rediscover your strengths.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Leah Taylor

Leah Taylor

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Candid
Collaborative

I have a masters degree in Counseling Psychology, with a specialization in Marriage and Family Therapy.

Available virtually

A headshot image of Shannon Oliveira

Shannon Oliveira

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition or diagnosis, or are looking to improve the relationships in your life, I am happy to assist you until you get to where you would like to be.

Available virtually

A headshot image of Kameron Kaveh

Kameron Kaveh

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kameron Kaveh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kameron has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

My therapeutic approach is two parts: therapy should be something you look forward to, and it should be a place where you can process the changes that you would like to make in your life. I specialize in LGBTQIA+ populations with a particular emphasis on advocacy and religious trauma.

Available virtually

A headshot image of Ivy Alvarez

Ivy Alvarez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivy Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Doctor of Psychology (PsyD) in Psychology and Marriage and Family Therapy from California School of Professional Psychology.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a bilingual Spanish-speaking therapist specializing in Autism Spectrum Disorder, ADHD, OCD, trauma, personality disorders, substance use, and motivational barriers. I am trained in Ketamine-Assisted Therapy. My work focuses on holistic, client-centered care that improves emotional well-being and fosters positive change.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Elizabeth Oliver

Elizabeth Oliver

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate life’s challenges with compassion and clarity. I work collaboratively with clients to identify the obstacles that bring them to therapy and to develop practical, empowering strategies for lasting change.

Available virtually

A headshot image of Gaëlle Carey

Gaëlle Carey

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Gaëlle Carey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaëlle has a Master of Science (MS) MARRIAGE & FAMILY THERAPY from University of Phoenix.

San Diego, CA
Specialties
Eating Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

My journey from Brussels, Belgium, to the United States laid the foundation for my deep commitment to helping others. Growing up in Texas, my passion for healthcare led me to become a medical assistant straight out of high school, progressing to a Licensed Vocational Nurse. I discovered my true calling in mental health.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Brandon Waugh

Brandon Waugh

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) in Clinical Social Work from Grand Valley State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Available virtually

A headshot image of Lauren Muecke

Lauren Muecke

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Lauren Muecke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am an LPCC based out of San Diego, California. I have worked in both outpatient settings and crisis intervention settings, supporting clients in their mental health and substance use experiences. I have several years of experience working with children, teens, adolescents, and their parents in individual and family therapy sessions.

Available virtually

A headshot image of Leslie Campbell

Leslie Campbell

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from San Diego State University and a Master of Science (MS) from Fort Hays State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a Licensed Clinical Social Worker. As you can see from my silver hair, I've been doing this for a while! I'm excited about the possibility of joining you on your journey to better mental and emotional health. I'm pretty eclectic in my approach to therapy and prefer to utilize an individual approach to each client.

Available virtually

A headshot image of Leah Bogopulsky

Leah Bogopulsky

Patients consistently give high satisfaction ratings

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Leah Bogopulsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Depression
Panic Attacks
Style
Responsive
Candid
Supportive

Sometimes life can be tough and challenging. We may feel stressed, overwhelmed, and isolated. Life transitions can be difficult and take effort, dedication, and motivation. I work with individuals navigating life's journey with chronic illness, grief, anxiety, and depression.

Available virtually

A headshot image of Jennifer Limon

Jennifer Limon

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Limon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.

Available virtually

A headshot image of Theresa Palafox

Theresa Palafox

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

A headshot image of Eunice No

Eunice No

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eunice No, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I work with Asian American and immigrant clients, as well as those who are new to therapy, navigate anxiety, burnout, trauma, and life transitions with clarity and compassion.

Available virtually

A headshot image of Paula Pisani

Paula Pisani

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Paula Pisani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

Whether you come to therapy to manage stress, anxiety, depression, trauma, or just need someone to listen non-judgmentally, I am here to help you navigate the path to your best life and reclaim or discover the parts of yourself that have been silenced or ignored.

Available virtually

A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Robert Black

Robert Black

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Celia Barry

Celia Barry

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Celia Barry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I work with adolescents and adults and specialize in anxiety, depression, and stress to help my clients continue in their journey to feeling better.

Available virtually

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