Connect with Stress therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Stress therapists
A headshot image of Charla Afoa

Charla Afoa

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charla Afoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charla has a Master of Arts (MA) Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I am a licensed therapist specializing in identity and authentic self-expression. Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with a holistic certifications in Hypnotherapy and EMDR trained.

Available virtually

A headshot image of Mercedes Mitchell

Mercedes Mitchell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Mercedes Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercedes has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Stress
Aging
Anxiety
Child Abuse or Neglect
Depression
Family Conflict
Style
Practical
Attuned
Empowering

Are you experiencing anxiety, depression, family conflict and/or trauma? Using a trauma-informed approach, I help clients develop tools and strategies towards reaching their goals.

Available virtually

A headshot image of Brianne Adams

Brianne Adams

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brianne Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianne has a Master of Social Work (MSW) from Boston University.

San Diego, CA
Specialties
Stress
Anxiety
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Choosing the right therapist is an important decision. My passion is helping people heal and grow through life's experiences and challenges. I provide a warm, welcoming environment where you can explore your challenges, learn more about yourself, and grow through difficult times.

Available virtually

A headshot image of Natasha Jackson

Natasha Jackson

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, adults, families, and couples facing depression, anxiety, life transitions, perinatal and postpartum difficulties, behavioral issues, academic and employment challenges, grief, and trauma. I'm confident in treating a wide array of needs and meeting you where you are.

Available virtually

A headshot image of Jesse Jones

Jesse Jones

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jesse Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Stress
Gender Identity
LGBTQIA+
Men's Issues
Relationship Issues
Sex Therapy
Style
Outcome-oriented
Warm
Affirming

I specialize in working with clients on issues related to sex, gender, relationships, and identity, using a warm, humorous, and affirming approach. As a member of the LGBTQ, non-monogamous, nudist, kink, and neurodivergent communities, I provide an inclusive and supportive space for exploration and growth.

Available virtually

A headshot image of Candy Morales

Candy Morales

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Candy Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candy has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Stress
Family Conflict
Life Transitions
Peer Relationships
Relationship Issues
Weight Loss
Style
Responsive
Approachable
Affirming

I’m a bicultural and bilingual (English and Spanish) Licensed Clinical Social Worker who helps adults find balance in their emotions, relationships, and everyday life. Healing isn’t linear; it’s a journey of strengthening boundaries, building healthier connections, and creating space for growth and self-discovery. I’m honored to be part of it.

Available virtually

A headshot image of Michael Reina

Michael Reina

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Reina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) Counselor Education from San Diego State University.

San Diego, CA
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I work with individuals, families, and groups facing severe mental illness, schizophrenia, and bipolar conditions. I also support adults healing from traumatic past experiences, depression, and anxiety symptoms.

Available virtually

A headshot image of Tareen Mekany

Tareen Mekany

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tareen Mekany, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tareen has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Stress
Anxiety
Chronic Illness
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I support clients through anxiety, stress, depression, relationship issues, and major life transitions.

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Stress
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work. I am a wife and a mother and understand that life can be challenging at times. I am ready to help.

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Stress
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.

Available virtually

A headshot image of Celia Barry

Celia Barry

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Celia Barry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master's in Counseling (MC) in Counseling Psychology from National University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults and specialize in anxiety, depression, and stress to help my clients continue in their journey to feeling better.

Available virtually

A headshot image of Michael Miller

Michael Miller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Approachable
Supportive

I help clients navigate stress and anxiety, anger management, motivation, self-esteem, and life changes.

Available virtually

A headshot image of Vera Khalitova

Vera Khalitova

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vera Khalitova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Stress
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Curious

I embrace a holistic approach and specialize in treating anxiety, depression, stress, substance abuse, and addictions, using cognitive, mindfulness, existential, and values-based approaches, along with EMDR and IFS for trauma.

Available virtually

A headshot image of Chang Liu

Chang Liu

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chang Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chang has a Master of Arts (MA) in Marriage and Family Therapy from Bethel University.

San Diego, CA
Specialties
Stress
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hello! I'm Raphael. I know that reaching out is often the hardest part, and I truly commend your courage for starting this journey. My work focuses on creating a safe, supportive, and non-judgmental space where you can feel secure enough to explore your concerns, be your authentic self, and begin to heal and grow at a pace that feels right for you.

Available virtually

A headshot image of Vanessa Tan

Vanessa Tan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Tan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Stress
Codependency
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Supportive

As a first-generation immigrant from Southeast Asia, my journey has taken me through Singapore, Taiwan, and Buffalo, NY — experiences that shape how I see culture, identity, and belonging. Outside of the therapy room, you can usually find me cooking, playing softball, snuggling under a heated blanket, or playing fetch with my dog!

Available virtually

A headshot image of Kellie Aguilera

Kellie Aguilera

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Aguilera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Infertility
Trauma and PTSD
Style
Directive
Warm
Supportive

I am passionate about helping individuals overcome obstacles so they may live their best life.

Kellie listens and offers me guidance in ways that work for me. She knows me well enough to know my communication style and what I am receptive to.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Shatesha Morris

Shatesha Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Shatesha Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatesha has a Master of Social Work (MSW) from University of California, Berkeley.

San Diego, CA
Specialties
Stress
Child Abuse or Neglect
Style
Exploratory
Attuned
Affirming

Let’s work together to help you achieve your short and long-term goals. Therapy can be helpful when you are navigating life’s challenges, and I am here to provide an open, strengths-based platform for you when you need it most. Treatment will completely depend on your needs.

Available virtually

A headshot image of Linda Spirra

Linda Spirra

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Spirra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Arts (MA) in Psychology from National University.

San Diego, CA
Specialties
Stress
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Approachable
Collaborative

I focus on addressing anxiety, improving relationships, processing trauma, enhancing self-worth, managing work stressors, and navigating life transitions. I'm passionate about working with adults who are motivated and committed to their growth and healing.

Available virtually

A headshot image of Laura Todd

Laura Todd

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Laura Todd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Track from San Diego State University.

San Diego, CA
Specialties
Stress
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Style
Practical
Approachable
Collaborative

I believe that as long as we are living, we have the potential to grow and change. Through this work, I seek to help people realize this potential to achieve meaningful improvement in their lives.

Available virtually

A headshot image of Miriam Keiling

Miriam Keiling

LCSW

Licensed Clinical Social Workers (LCSWs), like Miriam Keiling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Stress
Anxiety
Life Transitions
Style
Outcome-oriented
Attuned
Empowering

In my practice, my focus areas are navigating anxiety, life stressors, and depression through a variety of evidence-based therapeutic practices.

Available virtually

A headshot image of Carolina Samano

Carolina Samano

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Samano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Masters of Arts (MA) IN MARRIAGE AND FAMILY from Loma Linda University.

San Diego, CA
Specialties
Stress
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Motivational

I provide sensitive and non-judgmental attention to my clients. I give my clients a safe space to speak, to better explore and understand their current emotions and challenges.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science, Master of Social Work, MSW, LCSW at University of New England.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges.

Available virtually

A headshot image of Julianna Navarro

Julianna Navarro

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Julianna Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianna has a Master of Science (MS) in Counseling from Texas A&M University- Corpus Christi.

San Diego, CA
Specialties
Stress
Anxiety
Eating Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Warm
Motivational

Julianna has been working with couples and individuals on relationship concerns for the past decade. Julianna's specializes in helping couples establish effective communication and build healthy connections, by using a straight forward skills approach. She serves married couples, postpartum moms, dating couples, and individuals with anxiety.

Available virtually