Connect with Stress therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rachel White

Rachel White

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Phillips Graduate University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Collaborative

How do you continue breathing through life challenges? I believe the mind, body, and soul are interconnected. As humans, naturally we’re impacted by the world around us and external factors that shaped our lives in positive or negative ways. You've been in survival mode long enough, let's work together to release feelings of stuck or unworthiness.

Available virtually

A headshot image of Mercedes Mitchell

Mercedes Mitchell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mercedes Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercedes has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Stress
Aging
Anxiety
Child Abuse or Neglect
Depression
Family Conflict
Style
Practical
Attuned
Empowering

Are you experiencing anxiety, depression, family conflict and/or trauma? Using a trauma-informed approach, I help clients develop tools and strategies towards reaching their goals.

Available virtually

A headshot image of Candy Morales

Candy Morales

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Candy Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candy has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Stress
Family Conflict
Life Transitions
Peer Relationships
Relationship Issues
Weight Loss
Style
Responsive
Approachable
Affirming

I’m a bicultural and bilingual (English and Spanish) Licensed Clinical Social Worker who helps adults find balance in their emotions, relationships, and everyday life. Healing isn’t linear; it’s a journey of strengthening boundaries, building healthier connections, and creating space for growth and self-discovery. I’m honored to be part of it.

Available virtually

A headshot image of Kristen Witek

Kristen Witek

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristen Witek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Stress
Anxiety
Infertility
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Curious

I support individuals and families through various life challenges. My journey through non-profits, clinical supervision, and diverse client populations has honed my expertise in helping people navigate difficult times with compassion and skill.

Available virtually

A headshot image of Mary Fornes

Mary Fornes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Fornes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Stress
Anxiety
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Curious

I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.

Available virtually

A headshot image of Rosa Gomez Duque

Rosa Gomez Duque

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Gomez Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Curious

I am fluent in both Spanish and English, which allows me to work with diverse populations. I have worked for nonprofit organizations providing therapy to children, adolescents, and adults.

Available virtually

A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Olga Villanueva

Olga Villanueva

Patients consistently give high satisfaction ratings

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Olga Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Stress
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

I work with individuals, providing bilingual services in English and Spanish. My focus is on supporting clients in navigating various individual and relational challenges, including anxiety, codependency, attachment wounds, and emotional challenges with warmth and cultural sensitivity.

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Stress
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work. I am a wife and a mother and understand that life can be challenging at times. I am ready to help.

Available virtually

A headshot image of Ahlam Axelrod

Ahlam Axelrod

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahlam Axelrod, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahlam has a Master of Science Psychology (MSPSY) in Counseling from Chapman University.

San Diego, CA
Specialties
Stress
Anxiety
Cultural Stress
Divorce
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Curious

When you experience communication deficits in relationships, question your self-worth, or feel preoccupied with others' approval, it can feel isolating. I am here to support you through these times and help you develop the life you deserve and want to live.

Available virtually

A headshot image of Jamie Morales

Jamie Morales

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jamie Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Gentle
Affirming

My focus areas of practice are anxiety, depression, and trauma, as well as grief counseling and stress management.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges.

Available virtually

A headshot image of Kurt Helfrich

Kurt Helfrich

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kurt Helfrich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Arts (MA) from National University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Grief
Style
Insightful
Attuned
Curious

I started in the field mainly working with children. Currently, I see individuals 18 years of age and older, as well as couples.

Available virtually

A headshot image of Michelle Brown

Michelle Brown

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology, Marriage and Family Therapy from California Lutheran University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide bilingual therapy in English and Spanish to youth and adults. I help clients impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders.

Michelle is very personable and knows how to communicate with me. She validates me when I need it and is also able to allow me to reflect on myself and my actions. I enjoy talking with her very much. I recommended her to a friend of mine, and she also enjoys Michelle very much.

Available virtually

A headshot image of Sarah Delcrew

Sarah Delcrew

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Delcrew, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Counseling from National University.

San Diego, CA
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Grief
Panic Attacks
Style
Directive
Candid
Collaborative

If we are not careful with ourselves, this stress can snowball into something more serious.

Available virtually

A headshot image of Jenna Elmone

Jenna Elmone

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Elmone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Arts (MA) in Counseling Psychology/Specializing in MFT from National University.

San Diego, CA
Specialties
Stress
Family Conflict
Life Transitions
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am passionate about helping you find balance in your life. This is often done through self-discovery, skill development, and boundary setting. I believe that you are doing the best you can within your capacity and skill level and that there is always room for growth and development.

Available virtually

A headshot image of Aron Pederson

Aron Pederson

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aron Pederson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aron has a Master of Arts (MA) in Marital and Family Therapy from Bethel University San Diego (2018.

San Diego, CA
Specialties
Stress
Anxiety
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck, overwhelmed, or can't shake a self-defeating pattern? I want to help.

Available virtually

A headshot image of Reyna Kerzic

Reyna Kerzic

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Reyna Kerzic, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reyna has a Master of Arts (MA) Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm a trauma-informed, neurodivergent, Mexicana therapist dedicated to offering compassionate support to individuals. My goal is to assist my clients in making meaningful changes that help their lives feel more manageable and, ultimately, more fulfilling.

Reyna is great at zeroing in on my blind spots and giving clarity to situations I'm in. She also provides excellent resources so I can continue the work at home. Going to Reyna weekly has been a huge help in my relationships and daily life.

Available virtually

A headshot image of Allegra Jaros

Allegra Jaros

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Allegra Jaros, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allegra has a Master's of Arts (MA) in Marital and Family Therapy from Alliant International University San Diego.

San Diego, CA
Specialties
Stress
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Parenting
Style
Directive
Approachable
Curious

Through a systems lens, I strive to empower individuals of all ages to have healthy relationships with themselves and others in order to live their best lives.

Available virtually

A headshot image of Janet Johnson

Janet Johnson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Janet Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Counseling Psychology from Southern California Seminary.

San Diego, CA
Specialties
Stress
Anxiety
Life Transitions
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I am biracial Afro-American. I bring both clinical and relational professional perspectives to my work with clients.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Candid
Supportive

I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.

Available virtually

A headshot image of Alessandra Szekir

Alessandra Szekir

LCSW

Licensed Clinical Social Workers (LCSWs), like Alessandra Szekir, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alessandra has a Master of Science in Social Work (MSSW) in Clinical Social Work from California State San Marcus.

San Diego, CA
Specialties
Stress
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Collaborative

Life challenges, stressful jobs, and busy lifestyles make it easy to dismiss our inner voice. Allowing it to be heard will empower you to embrace self-discovery. I'm here to assist you in creating goals, adjusting to life or career transitions, and managing depression and anxiety.

Available virtually

A headshot image of Terry Surinsky

Terry Surinsky

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Terry Surinsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from Washington University, Saint Louis.

San Diego, CA
Specialties
Stress
Anxiety
Relationship Issues
Style
Responsive
Gentle
Curious

I work with adults 18 and older, dealing with stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Patricia Loy

Patricia Loy

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Loy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Attuned
Empowering

I have a passion to help others struggling in their relationships and navigating the complicated world in which we live. I offer unconditional positive regard to each of my clients and offer compassion, understanding, and empathy. I listen and care about each of my clients and offer support to help each individual make the best decisions.

Available virtually

A headshot image of Kellie Aguilera

Kellie Aguilera

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Aguilera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Stress
Anxiety
Depression
Infertility
Trauma and PTSD
Style
Directive
Warm
Supportive

I am passionate about helping individuals overcome obstacles so they may live their best life.

Kellie listens and offers me guidance in ways that work for me. She knows me well enough to know my communication style and what I am receptive to.

Available virtually