Connect with Cultural Stress therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cultural Stress therapists
A headshot image of Edith Espindola

Edith Espindola

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Espindola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Counseling (MC) from California State University, Fresno.

Hanford, CA
Specialties
Cultural Stress
Addiction
Alcohol Use
Mood Disorders
Substance Use
Style
Responsive
Warm
Collaborative

I help people working through relationship challenges, depression, anxiety, stress, feelings of emptiness, life transitions, or grief. Whether you're seeking healing or exploring self-discovery, personal growth, and spirituality, we can work together to help you get unstuck from negative thought patterns and behaviors.

Available virtually

A headshot image of Dessarina Mulitalo

Dessarina Mulitalo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Dessarina Mulitalo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dessarina has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Cultural Stress
Life Transitions
Parenting
Relationship Issues
Stress
Style
Exploratory
Spiritual
Supportive

I’m a relationship specialist helping you understand yourself through your relationships—not just with people, but with time, stress, expectations, and most importantly, yourself. Together, we’ll explore patterns, build insight, and create meaningful change so you can reconnect, realign, and live more authentically.

Available virtually

A headshot image of Cheryll Gilbert

Cheryll Gilbert

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Cheryll Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryll has a Master of Social Work (MSW) from University of Southern California.

Winchester, CA
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I specialize in a holistic and integrative approach. I am passionate about supporting you to reach your goals through a collaborative process of exploring the struggles you are facing and finding solutions to achieve a happier and healthier you.

Available virtually

A headshot image of Gabrielle Simmons

Gabrielle Simmons

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabrielle Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I am a compassionate and dedicated therapist who values creating a safe, supportive space where clients feel heard and understood. I have worked with children, adolescents, families, adults, and older adults navigating anxiety, depression, life transitions, behavioral concerns, and relationship challenges.

Available virtually

A headshot image of Vershante Hill

Vershante Hill

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vershante Hill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vershante has a Masters of Arts (MA) Clinical Psychology from California State University, Dominguez Hills.

California
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am down to earth, attentive, and dedicated to your growth and self-empowerment.

Available virtually

A headshot image of Elizabeth Saito

Elizabeth Saito

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Saito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage and Family Therapy, Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Congratulations on finding yourself here. Therapy can feel like a big step, and I am here to help make it meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Elizabeth Vah

Elizabeth Vah

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Vah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

San Jose, CA
Specialties
Cultural Stress
Anxiety
Chronic Pain
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I have over 20 years of experience working with clients in medical settings to include inpatient and outpatient settings. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health, and to help you discover your abilities and strengths.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Cultural Stress
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Neil Hopper

Neil Hopper

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Neil Hopper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neil has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Folsom, CA
Specialties
Cultural Stress
Anxiety
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Starting therapy can feel intimidating, especially if you have been told there is something wrong with you. There is not. Nothing is wrong with you. I bring compassion, collaboration, and humor to help you heal what happened to you, ease anxiety, lift depression, and feel seen and supported.

Available virtually

A headshot image of April Gibson

April Gibson

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like April Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Barstow, CA
Specialties
Cultural Stress
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Exploratory
Candid
Empowering

I genuinely care for my clients and work diligently to help them manage, cope, and identify tools they can use immediately, and ultimately find the answers they seek.

I have recommended April to friends. April’s approach to helping others is professional and caring, but honest and not patronizing. Her ability to understand her client and their needs is exactly what I needed. She doesn’t just tell me what I want to hear but instead gives me what I need to hear. It’s refreshing to have help that isn’t sugarcoated textbook information - it is actually a direct response to what I’m going through. April and I have covered some deep pain and serious conflict, and while it is hard to do, I trust that I am in good hands with her.

Available virtually

A headshot image of Matthew Ring

Matthew Ring

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Ring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Cultural Stress
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in working with adults navigating life transitions, anxiety, depression, trauma, grief, self-esteem, addiction, and LGBT+ and gender issues. I take a client-centered, collaborative approach and provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Shirley Duarte

Shirley Duarte

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirley Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Santa Clarita, CA
Specialties
Cultural Stress
Anxiety
Coping Skills
Developmental Disorders
Life Transitions
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am a compassionate and motivated therapist with excellent listening skills, capable of quickly building rapport with clients.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Cultural Stress
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Yoon Hee Thomas

Yoon Hee Thomas

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Yoon Hee Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoon Hee has a Master of Social Work (MSW) Clinical from University of York.

California
Specialties
Cultural Stress
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Candid
Motivational

Welcome / 환영합니다. If you're reading this, you're already being brave. I know that for many of us, seeking therapy means going against everything we were taught—about keeping family matters private, about being strong, about not burdening others. I see that courage, and I'm here to honor it.

Available virtually

A headshot image of Reginald Hammond

Reginald Hammond

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Reginald Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reginald has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Cultural Stress
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I provide therapy grounded in Cognitive Behavioral Therapy and strength-based practices. My focus is on helping clients build on their existing strengths, develop effective coping skills, and create lasting positive change.

Available virtually

A headshot image of Farah Pezeshki

Farah Pezeshki

LCP
29+ years

Licensed Clinical Psychologists (LCPs), like Farah Pezeshki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Cultural Stress
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach. My cross-cultural experience allows me to tailor my expertise to fit your unique needs. I empower clients to build trust within themselves and gain lasting confidence, equipping you with tools to overcome life's challenges.

Available virtually

A headshot image of Aasish Nepal

Aasish Nepal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aasish Nepal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aasish has a Master of Social Work (MSW) from Boise State University.

California
Style
Exploratory
Approachable
Collaborative

I am an LCSW, a veteran with the U.S. Navy and has a decade of experience working with Veterans, a first-generation immigrant with deep cross-cultural knowledge and experience. My goal is to assist you in overcoming the obstacles that you are facing in life. Academic, professional, life transitions, and relationships, we will address them together

Available virtually

A headshot image of Rob Starkey

Rob Starkey

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Rob Starkey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rob has a Doctor of Psychology (PSYD) in Clinical Psychology from Alliant International University.

Martinez, CA
Specialties
Cultural Stress
Anxiety
Career Counseling
Men's Issues
Relationship Issues
Stress
Style
Practical
Candid
Curious

Life can be challenging, stressful, and uncertain—and it can also be meaningful, joyful, and beautiful. When you’re not feeling your best, or when you want to explore long-standing patterns, I offer a space where we can work together to bring more clarity, purpose, and fulfillment into your life.

Available virtually

A headshot image of Chandler Norton

Chandler Norton

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandler Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Los Angeles, CA
Specialties
Cultural Stress
Depression
Men's Issues
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

As a former collegiate student-athlete, I have experience helping clients with depression, stress, anxiety, relationship issues, family conflicts, and sports performance challenges. I work to create an open and safe environment where thoughts and feelings can be shared comfortably.

Available virtually

A headshot image of Tracie Handley

Tracie Handley

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracie Handley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Cultural Stress
Anxiety
Depression
Grief
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I support men who’ve built their lives on strength, performance, and self‑reliance but are now navigating identity shifts, pressure, or limits that effort alone can’t resolve. My work is grounded, discreet, and focused on helping you reconnect with a steadier sense of self.

Available virtually

A headshot image of Mark Hayman-Martinez

Mark Hayman-Martinez

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Hayman-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science Psychology (MSPSY) in Counseling Psychology from John F Kennedy University.

Oakland, CA
Specialties
Cultural Stress
Anxiety
Chronic Illness
Depression
Developmental Disorders
Grief
Style
Outcome-oriented
Warm
Affirming

I consider myself warm and personable. Because of my training and experience, I prioritize safety and stability before pushing for change. I work with acute anxieties and depression. Please especially consider reaching out if you are adjusting to a new medical diagnosis or coping with caregiving stressors.

He is very kind and caring. I feel very heard and already can see positive changes in my life that have happened since talking things out in therapy.

Available virtually

A headshot image of Sara Espinosa, PsyD

Sara Espinosa, PsyD

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Espinosa, PsyD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant.

Long Beach, CA
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Collaborative

I focus on interpersonal relational work with children, families, and parents. My approach helps you understand how relationships shape who you are and how you connect with others.

Available virtually

A headshot image of Patrick Dickey

Patrick Dickey

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Dickey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

Santa Monica, CA
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist based in Los Angeles, offering statewide services via telehealth. I specialize in working with both adults and adolescents, with a focus on supporting neurodivergent individuals. I also provide care for those experiencing anxiety, stress, and depression, and offer LGBTQ+-affirming therapy in a safe space

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Matthew Dryer

Matthew Dryer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Dryer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Cultural Stress
Relationship Issues
Style
Practical
Approachable
Empowering

Welcome, whether you are continuing your therapeutic journey or taking your first step. I am here to aid your progress. I am not a guide, but a fellow traveler with strong natural empathy and training to help you maintain focus on your concerns and goals. Therapy is a collaborative effort, and I look forward to working with you!

Available virtually