Connect with Compassion Focused therapy in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Juanita Smith

Juanita Smith

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Juanita Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juanita has a Master of Science (MS) in Counseling from National-Louis University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help individuals and families navigate life's challenges, including personal, peer, work, school, and family-related issues. With a strong foundation in strength-based and client-centered principles, I prioritize collaboration and active participation. Together, we identify strengths, overcome obstacles, and create positive change.

Available virtually

A headshot image of Mark Izquierdo-Gallegos

Mark Izquierdo-Gallegos

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mark Izquierdo-Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Social Work (MSW) in Mental Health Concentration from University of Southern California.

Covina, CA
Specialties
Anxiety
Cultural Stress
Depression
Mood Disorders
Relationship Issues
Style
Practical
Gentle
Supportive

I work with adults navigating anxiety, depression, mood disorders, and trauma. My goal is to help you build the skills and understanding you need to feel better and move forward in your life.

Mark is always positive and provides assistance with techniques and skills to break the cycle of depression and see the positive aspects in ourselves.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Katherine Sweetser

Katherine Sweetser

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Sweetser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Aging
Grief
Infertility
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I’m Kathy, and I bring over 20 years of experience to creating a warm, supportive space for you to explore what’s on your mind. I focus on relationships and how they shape our lives, offering both individual and couples therapy.

Available virtually

A headshot image of Johnathon Sanchez

Johnathon Sanchez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Johnathon Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnathon has a Doctor of Marriage and Family Therapy from Hope International University and a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

Huntington Beach, CA
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients with childhood and complex trauma, PTSD, existential purpose and meaning, relational issues, motivation, self-esteem, and confidence. My work focuses on empowering you to move beyond where you feel stuck.

Available virtually

A headshot image of Alisa Lane

Alisa Lane

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisa Lane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Social Work (MSW) in Behavioral Health from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

I’m a warm, open-minded clinician who works with adults to manage anxiety, process complex emotions, and strengthen self-worth. I strive to create a supportive, compassionate space where you feel safe, seen, and accepted as you move toward healing.

Available virtually

A headshot image of Chelsea Davis

Chelsea Davis

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Insightful
Warm
Motivational

I’m a Licensed Clinical Social Worker (CA & GA) who helps women and BIPOC individuals navigate anxiety, depression, trauma, and boundary-setting. My approach is person-centered and strengths-based, integrating CBT to create practical tools for lasting change.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Maria Ballesteros

Maria Ballesteros

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Maria Ballesteros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Rehabilitation Counseling from San Diego State University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Gentle
Affirming

I am passionate about helping people overcome obstacles that are affecting their ability to live a fulfilling, purposeful, and happy life. I believe in creating an environment where clients can grow and explore their issues. I work with adults who are dealing with depression, anxiety, stress, and life transitions.

Available virtually

A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Ashley Paculba

Ashley Paculba

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Paculba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science in Counseling Psychology from California Baptist College.

Murrieta, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Sleep or Insomnia
Style
Outcome-oriented
Attuned
Collaborative

As a Licensed Marriage and Family Therapist, I provide a warm, compassionate, and nonjudgmental space where clients can feel understood, supported, and empowered. I believe that healing happens through genuine connection, and I strive to create an environment where you can openly explore your experiences, challenges, and goals.

Available virtually

A headshot image of Tejal Patel

Tejal Patel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tejal Patel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tejal has a Master of Arts (MA) in Marriage and Family Therapy from California State University, Fresno and a Master of Arts (MA) from University of Iowa.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Everyone struggles in life sometimes, Therapy can be an effective for overcoming emotional and psychological challenges that arise in your life. Therapy helps to uncover what keeps you stuck and can move you towards a happier and healthier life.

Available virtually

A headshot image of Danielle Jackson

Danielle Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) in Mental Health Concentration from University of Washington.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Insightful
Gentle
Affirming

We can work together to help you explore who you are and where you want to go. Whether it be depression, anxiety, trauma, sexuality, or life transitions, we can create a space for healing to begin.

Available virtually

A headshot image of Brianna Musto

Brianna Musto

LCSW

Licensed Clinical Social Workers (LCSWs), like Brianna Musto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Social Work from Arizona State University.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Affirming

I provide compassionate, evidence-based therapy for individuals struggling with anxiety, anger, and relationship challenges. My approach is practical and collaborative, helping clients build coping skills, improve communication, and feel more confident in their daily lives.

Available virtually

A headshot image of Ashley Yoder

Ashley Yoder

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Yoder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Warm
Empowering

I’m a licensed clinical social worker, and I’m passionate about helping people find balance in their lives. I utilize a variety of therapeutic approaches and tailor each session to what you need most, while teaching practical skills to help you work through life’s challenges.

Available virtually

A headshot image of Rosalia Murillo

Rosalia Murillo

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosalia Murillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalia has a Master of Science in Social Work, Mental Health from University of Southern California.

California
Specialties
Anger Management
Anxiety
Child Abuse or Neglect
Depression
Parenting
Style
Responsive
Gentle
Supportive

I am a compassionate LCSW who helps clients move through anxiety, depression, trauma, grief, and major life transitions with practical, evidence-based support. My style is gentle, direct, and collaborative, with a focus on building insight, strengthening coping skills, and creating meaningful change that fits your life.

Available virtually

A headshot image of Shawn Ernoehazy

Shawn Ernoehazy

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shawn Ernoehazy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Phoenix.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

The decision to begin therapy is the first step to shedding those unhelpful thoughts and behaviors that get in the way of having a great relationship with yourself!

Available virtually

A headshot image of Paul Davila

Paul Davila

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Davila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Science (MS) in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders.

Very helpful and I’ve seen progress in my son’s attitude and problem areas.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Megan Collins

Megan Collins

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Psychology from Chapman University.

Fullerton, CA
Specialties
Addiction
Anxiety
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I help individuals, couples, and families grow toward healing and health through integrative therapy. Many things can interfere with our relational health—addiction, body image, trauma, depression—and I have experience guiding clients through them all. Together we'll work toward empowering you, your relationships, or your family system.

Available virtually

A headshot image of Marcel Mendoza

Marcel Mendoza

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marcel Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcel has a Master of Arts in Counseling Psychology from Ryokan College.

California
Specialties
Codependency
Divorce
Infidelity
Relationship Issues
Stress
Style
Exploratory
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist who helps adults navigate anxiety, relationships, divorce, men’s issues, and life transitions. My approach is warm, conversational, and insight-oriented, creating a space where clients feel safe being open, understood, and supported in making meaningful change.

Available virtually

A headshot image of Paulina Vilchis Herrera

Paulina Vilchis Herrera

LCSW

Licensed Clinical Social Workers (LCSWs), like Paulina Vilchis Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paulina has a Master of Science in Social Work from University of Southern California.

California
Specialties
Adoption
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Practical
Attuned
Motivational

Clients often describe me as serene, direct, and easy to talk to. I believe in creating a safe therapy environment where you can express yourself without fear of judgment.

Available virtually

A headshot image of Mariela Caceres

Mariela Caceres

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Mariela Caceres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariela has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Lancaster, CA
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Candid
Affirming

My therapeutic approach is informed by deep respect for the diverse experiences of women and a commitment to creating a space where each individual can explore her identity, needs, and emotional life in a holistic and supportive way. I work with women to address stressors, life transitions, and the complexities of motherhood.

Available virtually

A headshot image of Syeda Rab

Syeda Rab

LCSW

Licensed Clinical Social Workers (LCSWs), like Syeda Rab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Syeda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Gentle
Empowering

I’m so glad you’re here. I work with adults navigating anxiety, burnout, stress, emotional overwhelm, and life transitions. Many of my clients are used to showing up for everyone else while quietly struggling themselves, and are looking for a space where they can finally slow down, process, and feel supported.

Available virtually

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