Connect with Therapists who accept CareFirst in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Jocelyn Marlen Granillo Gallegos

Jocelyn Marlen Granillo Gallegos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Marlen Granillo Gallegos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn Marlen has a Master in Counseling (MC) Marriage & Family Therapy from Alliant International University.

Sacramento, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I believe healing begins with being truly seen, heard, and valued. I specialize in working with adults navigating ADHD, trauma, depression, and anxiety—helping clients move from feeling overwhelmed or stuck to grounded, empowered, and in control of their own narrative.

Available virtually

A headshot image of Heidy Salguero-Ruano

Heidy Salguero-Ruano

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heidy Salguero-Ruano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidy has a Master of Social Work.

Arcadia, CA
Specialties
Anxiety
Career Counseling
Depression
Style
Outcome-oriented
Warm
Collaborative

I’m Heidy Salguero, LCSW, a bilingual therapist with 10+ years of experience helping clients heal, grow, and find meaning in life.

Available virtually

A headshot image of Carlos Beltran

Carlos Beltran

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from California State University, Los Angeles.

Alhambra, CA
Specialties
Anxiety
Cultural Stress
Depression
Parenting
Stress
Style
Responsive
Approachable
Curious

I create a safe, comfortable, non-judgmental, and empathetic therapeutic environment. I provide counseling to adults using evidence-based interventions tailored to your individual needs. I implement various psychological approaches depending on the problem being treated to best benefit you.

Available virtually

A headshot image of Anush Petrosyan

Anush Petrosyan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anush Petrosyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anush has a Master of Science Psychology (MSPSY) in Counseling Psychology from Mount Saint Mary's College.

Van Nuys, CA
Specialties
Anxiety
Depression
LGBTQIA+
Sex Therapy
Transgender Issues
Style
Insightful
Approachable
Collaborative

I am a kink-aware, LGBTQ+, multicultural, alt lifestyle-affirming therapist. I provide a sex-positive, alt-inclusive, supportive environment to discuss all those things you have difficulty talking to your friends and family about. I work with individuals who struggle with depression, anxiety, low self-esteem, life stressors, addiction, and trauma.

Available virtually

A headshot image of Vanessa Tan

Vanessa Tan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Tan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Codependency
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Supportive

As a first-generation immigrant from Southeast Asia, my journey has taken me through Singapore, Taiwan, and Buffalo, NY — experiences that shape how I see culture, identity, and belonging. Outside of the therapy room, you can usually find me cooking, playing softball, snuggling under a heated blanket, or playing fetch with my dog!

Available virtually

A headshot image of Ann Holabird

Ann Holabird

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Holabird, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Arts in Family Therapy from University of San Francisco.

Burbank, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I believe our family of origin shapes how we cope with life's challenges, and I help people understand these patterns to create healthier relationships and more effective ways of managing stress.

Available virtually

A headshot image of Alease Hamlin-Rossi

Alease Hamlin-Rossi

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Depression
Personality Disorders
Substance Use
Style
Responsive
Candid
Supportive

I specialize in military culture and work with clients navigating stress, anxiety, addiction, depression, motivation, self-esteem, and confidence. My experience includes supporting probationers, forensics, foster care, and military populations. I treat everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Haig Barsegian

Haig Barsegian

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Haig Barsegian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Torrance, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Spirituality
Style
Outcome-oriented
Approachable
Collaborative

I help people experiencing depression, anxiety, or hopelessness due to job loss, romantic breakup, grief over the death of a loved one, or serious medical conditions. These feelings are experienced by almost everyone at some point in life. Therapy can help you find relief and answers to life's many challenges.

Haig is about as perfect a therapist as I could have hoped for, and I believe his methods, approach, and manners would be deemed positive for most clients.

Available virtually

A headshot image of Laura Sanders

Laura Sanders

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Laura Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I take a client-centered approach to working with all my clients, as each person is unique, and a specific treatment plan will accommodate healing.

Laura understood my needs in short order and has good solutions to help with anxiety

Available virtually

A headshot image of Susan Brumer

Susan Brumer

Patients consistently give high satisfaction ratings

LCSW
43+ years

Licensed Clinical Social Workers (LCSWs), like Susan Brumer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) in Clinical from New York University.

Marina del Rey, CA
Specialties
Adoption
Anxiety
Depression
Grief
Infertility
Style
Exploratory
Warm
Motivational

I specialize in adoption, infertility, surrogacy, and grief therapy. I work with women navigating depression, anxiety, and loss, creating a space where you can explore your feelings and find your path forward.

Susan has helped me overcome many challenges and blocks that have troubled me for a long time.

Available virtually

A headshot image of Shirley Duarte

Shirley Duarte

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirley Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Santa Clarita, CA
Specialties
Anxiety
Coping Skills
Developmental Disorders
Life Transitions
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am a compassionate and motivated therapist with excellent listening skills, capable of quickly building rapport with clients.

Available virtually

A headshot image of Maricsa Evans

Maricsa Evans

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Maricsa Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricsa has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist eager to provide holistic treatment to clients struggling with depression, anxiety, and life stressors.

Available virtually

A headshot image of Lauren Turner

Lauren Turner

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Southern California.

Manhattan Beach, CA
Specialties
Anxiety
Racial Identity
Sports Performance
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW) (she/her). I use a Mindfulness and Performance approach to therapy to help high performers and athletes.

Lauren has helped support and guide me during the best times and the worst times. Both can be stressful. As a new professional with an extremely demanding job, she has helped me create the life I love and deserve by setting boundaries and reframing my thoughts. I couldn't recommend her enough. It's truly a privilege to spend time with her. I learn so much about myself.

Available virtually

A headshot image of Judy Riley

Judy Riley

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Judy Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master's in Counseling (MC) from University of Phoenix.

Redlands, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

There are times you need someone to listen, understand, have compassion, and empathize with what you are going through. It is not uncommon to experience life struggles that need extra support.

Judy has been phenomenal at helping me make sense of aspects of my life that have affected me for decades. Through our sessions, I'm realizing for the first time what various cause and effects have had that impact my outlook on life and my interpersonal relationships. I'm at a point where I've realized that I don't know who I am after years of trauma and masking, but I'm getting reacquainted with myself and building my identity on top of a healthy foundation.

Available virtually

A headshot image of Stephanie Deatherage

Stephanie Deatherage

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Deatherage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

Lake Forest, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Collaborative

I help people navigate anxiety, depression, and life's ups and downs. In today's fast-paced world, it's easy to feel stuck, disconnected, or overwhelmed. I offer a grounded, supportive space to reflect, heal, and reconnect with yourself. My approach is collaborative and rooted in evidence-based practices but guided by real human connection.

Available virtually

A headshot image of Donald Lee

Donald Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Donald Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) Counseling Psychology from National University.

California
Specialties
Addiction
Self Esteem
Style
Exploratory
Warm
Curious

I believe each person is unique, and so is their path to healing. My approach combines evidence-based practices with compassionate understanding, enabling you to explore challenges and discover empowering solutions that fit your life.

Available virtually

A headshot image of Miracle January

Miracle January

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Miracle January, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miracle has a Master of Science (MS) from Fuller Theological Seminary.

Ontario, CA
Specialties
Anxiety
Relationship Issues
Stress
Style
Exploratory
Spiritual
Collaborative

I work with adults, couples, and at-risk youth, creating a safe, non-judgmental space where you can openly explore your thoughts and emotions. I believe in meeting you where you are and supporting you through life's challenges with compassion and understanding.

Available virtually

A headshot image of Anna Maria LeVeaux

Anna Maria LeVeaux

Recognized for high quality patient care

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Anna Maria LeVeaux, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna Maria has a Doctor of Psychology (PSYD) from Ryokan College.

Long Beach, CA
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Style
Responsive
Warm
Supportive

I utilize various therapies that adhere to and remain attentive to the uniqueness of each individual I serve! Most importantly, I am a resilient, responsible, and empathetic professional!

Available virtually

A headshot image of Susana Macias

Susana Macias

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from Texas Christian University.

California
Specialties
Anxiety
Coping Skills
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Supportive

I have worked with individuals and families of different backgrounds, including children 0-5, teen parents, survivors of domestic violence, and immigrants. I specialize in perinatal mental health, abandonment, depression, life transitions, family conflicts, parenting challenges, and self-esteem.

Available virtually

A headshot image of Khamila Ii

Khamila Ii

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Khamila Ii, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khamila has a Master of Science (MS) from Mount Saint Mary's University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I help adults manage anxiety, stress, and recovery from burnout or substance use while rebuilding confidence and boundaries. My background across multiple levels of care allows me to support motivated clients ready to create lasting change.

Available virtually

A headshot image of Sean ODwyer

Sean ODwyer

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sean ODwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from University of Southern California.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I have a background in Cognitive Behavioral Therapy and relational and intersubjective approaches. I work primarily with adults and specialize in treating anxiety, attachment concerns, life transitions, grief and loss, self-esteem, co-dependency, depression, and relationships.

He has helped me find the tools to help minimize the verbal self abuse

Available virtually

A headshot image of Perla Landeros

Perla Landeros

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Landeros, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Masters of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Curious

I support individuals through life's challenges with warmth and understanding.

Available virtually

A headshot image of Erica Valdivia

Erica Valdivia

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erica Valdivia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Pepperdine University.

Torrance, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals and couples to help them break through obstacles causing anxiety, stress, negative thoughts, and distress. My goal is to help you rediscover your peace, hope, and a sense of control in your personal life and relationships.

Available virtually

A headshot image of Sadiyyah Abdul

Sadiyyah Abdul

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Sadiyyah Abdul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sadiyyah has a Masters of Arts (MA) in Marriage & Family Therapy from Alliant International University.

California
Specialties
Anxiety
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Welcome—I’m so glad you’re here. Whether you’re a teen or young adult navigating life’s challenges or a parent seeking support for your child, my goal is to create a space where you feel safe, supported, and hopeful about what’s possible.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.