Connect with Somatic therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Somatic therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Somatic therapy providers
A headshot image of Amber Potter

Amber Potter

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Potter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Life Transitions
Relationship Issues
Self Esteem
Spirituality
Stress
Style
Exploratory
Warm
Curious

I am a Licensed Marriage and Family Therapist. I love working with people who are ready for change and open to exploring the patterns that shape their struggles. I’m especially drawn to clients who want to love their lives, embrace their imperfections, and learn to accept and integrate all parts of themselves.

Available virtually

A headshot image of Leah Yeshnik

Leah Yeshnik

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leah Yeshnik, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Masters of Arts (MA) Psychology from Brandman University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I support adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Even when things look fine outwardly, it can feel heavy inside. I help you untangle what’s weighing you down and reconnect with a grounded, steady sense of self.

Available virtually

A headshot image of Johanna Crespin

Johanna Crespin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Johanna Crespin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johanna has a Master of Social Work (MSW) from Boston College.

San Marcos, CA
Specialties
LGBTQIA+
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm a Licensed Clinical Social Worker. I’m dedicated to providing a compassionate and supportive space where individuals and couples can navigate life's challenges. Whether you're facing trauma, overwhelming stress, or seeking deeper self-discovery, my approach centers on empathy, collaboration, and a genuine commitment to your healing journey.

Available virtually

A headshot image of Patricia Pasillas

Patricia Pasillas

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Pasillas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Motivational

I am an LCSW, and I'm a first-generation Latina located here in the heart of Southern California. Throughout the last 17 years of my career as a licensed clinical social worker, I've built a solid reputation for not only breaking down the barriers within society but also for my eagerness to help others evolve.

Available virtually

A headshot image of Maria Nambo

Maria Nambo

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Nambo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am a bilingual trauma‑informed clinician dedicated to helping clients heal, grow, and reconnect with their strengths. I use evidence‑based modalities and a culturally attuned lens to support individuals navigating stress, trauma, and life transitions. My goal is to create a safe, grounded space where you feel understood and empowered.

Available virtually

A headshot image of Paul Wensley

Paul Wensley

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Paul Wensley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Connecticut.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Collaborative

As a compassionate, skilled, and dynamic therapist, I draw from my personal experience as a gay man, as well as clinical, educational, and practical experience. I understand what it's like to be marginalized and feel different like you don't belong.

Available virtually

A headshot image of Elisabeth Winchell Jones

Elisabeth Winchell Jones

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth Winchell Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Masters of Arts (MA) Psychology from Phillips Graduate Institute.

Menifee, CA
Specialties
Addiction
Bipolar Disorder
Relationship Issues
Self-Harming
Substance Use
Style
Insightful
Candid
Empowering

I am an LMFT and Certified Substance Use Disorders Counselor with thirty years of experience in working with individuals and families. I do this work because I have the lived experience knowing that positive change occurs by empowering our ability to choose again and connect with others. I believe in miracles and in doing the work of sharing hope.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Cassandra Chien

Cassandra Chien

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Cassandra Chien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Education (MED) in Educational Counseling/Clinical Psychology from Azusa Pacific University.

Rancho Cucamonga, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

I'm really glad you're here. Life can be overwhelming and challenging at times, and you don't have to navigate that alone.

Available virtually

A headshot image of Savannah Keyse

Savannah Keyse

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Savannah Keyse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from Simmons College.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

I'm glad you have decided to look for support. Together, we can map out, think through, and overcome obstacles that stand between where you are now and where you want to be. Exploring your emotions and talking about your thoughts and plans can make a difference in how you experience life.

Available virtually

A headshot image of Erin Zamora

Erin Zamora

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erin Zamora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Counseling Psychology from Argosy University, Orange County.

Corona, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

I help adults who feel overwhelmed, disconnected, or stuck find clarity, healing, and a renewed sense of self through compassionate, grounded therapy.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Kayla Armstrong

Kayla Armstrong

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kayla Armstrong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science (MS) in Couples and Family Therapy from University of Oregon.

California
Specialties
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

I believe that life's challenges do not need to be experienced alone and that there is immense value in having someone by your side to support you. It is an honor and a privilege to be able to hold space with clients and to be present with them as they experience the hard and the heavy of life.

Available virtually

A headshot image of Leticia Chavez

Leticia Chavez

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Leticia Chavez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Doctor of Psychology (PSYD) Forensic Psychology from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Feeling overwhelmed, stuck, or weighed down by past experiences? I help adults navigate anxiety, depression, trauma, and major life changes. My approach is grounded in empathy, collaboration, and practical strategies that foster resilience and self-awareness.

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Diane Tirado

Diane Tirado

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Diane Tirado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Science (MS) in Counseling Psychology MFT from Mount Saint Mary's University.

California
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Hello there and congratulations! You've made an important choice for yourself by starting the process of therapy. Let me support you as we find the best possible way to find a healthy resolution.

Available virtually

A headshot image of Jillian Jeffries-Mali

Jillian Jeffries-Mali

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jillian Jeffries-Mali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jillian has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Insightful
Warm
Empowering

You feel like you’re doing everything “right”, but you still feel disconnected and anxious. Finding a reliable therapist can be the first step in feeling like yourself again. As an LMFT, I focus on seeing people with anxiety and depression by helping them gain independence, develop new self-confidence, and bring peace back into their daily lives.

Available virtually

A headshot image of Swanhilda Ochoa

Swanhilda Ochoa

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Swanhilda Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lancaster, CA
Specialties
Cultural Stress
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide a confidential place where you can feel safe to express yourself and grow. Together, we can find answers, different tools, and coping mechanisms to help you navigate through difficult times and cope with overwhelming stressors.

Available virtually

A headshot image of Kelsey Gates

Kelsey Gates

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Gates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Science Psychology (MSPSY) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Attuned
Collaborative

As a therapist, I specialize in helping individuals work through trauma, anxiety, and depression. My approach is intuitive, holistic, and collaborative.

Available virtually

A headshot image of Sheryl Snow

Sheryl Snow

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheryl Snow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Master of Science (MS) from Xavier University.

California
Specialties
Addiction
Older Adult
Relationship Issues
Sex Therapy
Spirituality
Style
Insightful
Attuned
Supportive

Many of my clients come to me carrying heavy burdens, relationship struggles, addictions, anxiety, depression, fears, low self-estee, parent teen conflicts, or trauma that continues to affect their present relationships. They long for relief, clarity, and the ability to move forward without feeling trapped by the past.

Available virtually

A headshot image of Meghan Holland

Meghan Holland

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Meghan Holland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Masters of Arts (MA) in Counseling Psychology from National University.

Bakersfield, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

My approach to therapy is centered around your needs. I provide a supportive, compassionate, empathic space by listening and offering feedback that can help you improve your quality of life.

Available virtually

A headshot image of Rhea Mistades

Rhea Mistades

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rhea Mistades, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhea has a Master of Arts (MA) in Counseling Psychology | Expressive Arts Therapy from California Institute of Integral Studies.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

Do you feel stuck, dissatisfied, or restless? Many people begin therapy because something feels off. They feel dissatisfied, yet unclear what they want, or witness themselves cycling through unhealthy relationship patterns, not knowing why. We all carry past traumas that affect us today. I'm here to help you address these issues and come to peace.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Lisa Navarra

Lisa Navarra

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Navarra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Hayward.

Santa Cruz, CA
Specialties
Gender Identity
LGBTQIA+
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Collaborative

Are you in a life transition? Ready to level up your life? Dealing with a challenge and need another perspective? I am honored to be with you on this journey and provide my guidance and tools. I support folx with grief, anxiety, depression, and identity formation by providing a safe(r) space of curiosity and warmth.

Available virtually

A headshot image of Matthew McKernan

Matthew McKernan

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew McKernan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) from California Institute of Integral Studies.

California
Specialties
Anxiety
Bipolar Disorder
Grief
Mood Disorders
Panic Attacks
Style
Exploratory
Candid
Curious

I am an empathic, non-judgmental, and genuinely curious therapist who draws from creative, supportive, and deeply introspective modalities to help you address blocks, wounds, and life challenges wisely and compassionately. My goal is to help you become more aware of your inner wisdom and inherent abilities to heal.

Available virtually

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