Connect with Self Esteem therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lindsey Hersh

Lindsey Hersh

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Hersh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) in Children & Families/School Social Work from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Eating Disorders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Practical
Attuned
Empowering

I provide specialized care to address your unique needs. Fostering healing, growth and transformation through therapy. With a compassionate, evidence-based therapy to help you restore balance, wellness and resilience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Available virtually

A headshot image of Samantha Brown

Samantha Brown

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Fullerton.

California
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

Welcome. I provide a supportive, collaborative space where we can explore emotions, challenge unhelpful thought patterns, and take meaningful steps toward becoming your most authentic and fulfilled self.

Available virtually

A headshot image of Janet Vie

Janet Vie

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Janet Vie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Diego State University.

Santa Barbara, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Spiritual
Collaborative

My approach may be for you if you're a woman seeking a non-traditional, spiritually holistic, energy-work-based approach to healing. I offer a warm, trusting space for honest healing and self-embodiment. I actively engage, providing insights and guiding transformations.

Available virtually

A headshot image of Zach Rehbein-Jones

Zach Rehbein-Jones

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zach Rehbein-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Master of Social Work from University of Wisconsin, Milwaukee.

California
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Collaborative

I’m an LCSW, a licensed clinical social worker who works with teens and adults experiencing anxiety, depression, life transitions, and substance use concerns. I use evidence-based approaches, including CBT, DBT, and Motivational Interviewing, to help clients build practical coping skills and create meaningful, lasting change.

Available virtually

A headshot image of Arvely Lopez

Arvely Lopez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Arvely Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arvely has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals through life’s challenges. I provide a compassionate, supportive space to address concerns such as anxiety, depression, and trauma while helping clients build resilience, healing, and personal growth.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Self Esteem
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Travis Williams

Travis Williams

LCP
15+ years

Licensed Clinical Psychologists (LCPs), like Travis Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Carmichael, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I am here to listen, validate, and help. I see myself as a fellow traveler in this journey of life, and I want to be there as you navigate your journey, because no one should have to do it alone.

Available virtually

A headshot image of Marie Cholula

Marie Cholula

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Cholula, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) in Clinical Counseling and MFT from National University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Panic Attacks
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I’m a Licensed Marriage and Family Therapist, and I provide biblically grounded therapy to help people find peace, purpose, and healing. Whether you’re facing anxiety, depression, family conflict, parenting struggles, or personality disorders, I use therapeutic practices rooted in faith to walk alongside you toward lasting hope and restoration.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Self Esteem
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Sheng Vang

Sheng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Infidelity
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Attuned
Curious

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Available virtually

A headshot image of Hannah Metz

Hannah Metz

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Metz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Gentle
Curious

You’re not alone in what you’re carrying. I help clients navigate anxiety, depression, and other life challenges with compassionate, thoughtful care and practical insight. My goal is for you to feel equipped and empowered to meet day to day challenges with self compassion. If you’re ready, let’s explore what’s been hardest.

Available virtually

A headshot image of Silvia Ascencio

Silvia Ascencio

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Silvia Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvia has a Master's of Arts (MA) in Psychology from Argosy University.

Sunland, CA
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Practical
Gentle
Affirming

I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, meaning each session is tailored to your specific needs and goals. I believe in working together to identify the most effective strategies for your unique situation.

Available virtually

A headshot image of Samantha Kinnison

Samantha Kinnison

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Kinnison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master in Counseling (MC) from The Chicago School of Professional Psychology.

California
Specialties
Self Esteem
Family Conflict
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Motivational

I’m a compassionate and approachable mental health professional who believes therapy should feel like a safe, comfortable space where you can be yourself. I’m here to listen, support you without judgment, and help you work through whatever you’re facing while building practical tools to feel more confident and balanced in everyday life.

Available virtually

A headshot image of Benjamin Robbins

Benjamin Robbins

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Robbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science in Counseling, Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Self Esteem
Depression
Gender Identity
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a queer therapist, I work with LGBTQIA+, kink, polyamorous, and queer folx on individual problems and relationship challenges. I walk with clients as they understand themselves and their relationships to others. Together, we uncover patterns that may no longer serve them, and move towards a life that feels more aligned, connected, and whole.

Available virtually

A headshot image of Kristy Turner

Kristy Turner

Many new patients continue care with this provider

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristy Turner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master of Arts (MA) in Clinical Psychology from New College of California.

California
Specialties
Self Esteem
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Affirming

I work with adults and couples who are experiencing anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns, for example.

Available virtually

A headshot image of Cheyenne Miller

Cheyenne Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheyenne Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
ADHD
Alcohol Use
Anxiety
Depression
Divorce
Style
Insightful
Approachable
Curious

I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.

Available virtually

A headshot image of Oriane Rosenthal

Oriane Rosenthal

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Oriane Rosenthal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriane has a Master of Clinical Health Services in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Self Esteem
Anxiety
Divorce
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Gentle
Supportive

I'm a psychotherapist who loves helping individuals build healthier, more fulfilling relationships both with themselves and with everyone and everything around them. My approach is warm, collaborative, and tailored to each client, integrating evidence-based and somatic approaches to help people move beyond survival, and deepen self-understanding.

Available virtually

A headshot image of Rika Lopez

Rika Lopez

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rika Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Infidelity
Men's Issues
Sexual Addiction
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Feeling stuck, overwhelmed, or unsure of what comes next? You’re not alone, and you don’t have to navigate it by yourself. I provide a warm, compassionate space to help you work through anxiety, self-doubt, relationship conflict, life transitions, sexual and relational struggles, and patterns that may no longer be serving you.

Available virtually

A headshot image of Melissa Rios

Melissa Rios

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Science in Education (MS ED) in Marriage, family and child counseling from California State University, Fresno.

California
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I am an Licensed Marriage and Family Therapist. I earned a Bachelors in Psychology at California State University, Sacramento and went on to earn a Masters in Marriage Family and Child Counseling from California State University, Fresno.

Available virtually

A headshot image of Daniella Leon

Daniella Leon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniella Leon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniella has a Masters of Arts (MA) Clinical Psychology; Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Whether you're feeling overwhelmed, stuck, or simply ready for something to change, you don't have to navigate it alone. I help adults navigate anxiety, stress, relationship challenges, and life transitions while building healthier boundaries, stronger communication, and greater confidence.

Available virtually

A headshot image of Jennifer Cortez

Jennifer Cortez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
ADHD
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Style
Exploratory
Approachable
Curious

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

Available virtually

A headshot image of Kiara Laster

Kiara Laster

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kiara Laster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from California Baptist University.

San Bernardino, CA
Specialties
Self Esteem
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I support teens, young adults, adults, and families. My approach is collaborative and client-centered, creating a safe, nonjudgmental space where we work together toward your goals. I provide guidance and insight while encouraging open communication, and I’m committed to helping you find clarity and make meaningful progress.

Available virtually

A headshot image of Grecia Sanchez Venegas

Grecia Sanchez Venegas

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

San Diego, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Attuned
Affirming

Welcome! I’m a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families, and survivors of domestic violence. I offer therapy in English and Spanish, with a commitment to culturally responsive, compassionate care where every client feels seen, heard, and supported without judgment.

Available virtually

A headshot image of Stella Ward

Stella Ward

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stella Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stella has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Self Esteem
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Motivational

Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.

Available virtually