Connect with Self Esteem therapists in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Fatima Castillo

Fatima Castillo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Fatima Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima has a Master of Social Work (MSW) from University of Massachusetts Global.

Indio, CA
Specialties
Self Esteem
Anxiety
Divorce
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am an LCSW, and I also go by April. I offer a compassionate, supportive space where clients can feel heard, gain insight, and build practical tools for lasting change. I work with anxiety, depression, stress, trauma, life transitions, and relationship concerns.

Available virtually

A headshot image of Sara McDaniel

Sara McDaniel

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

Welcome! I’m a warm, relational therapist dedicated to helping you move from simply surviving to truly thriving. In my practice, we address the root causes of distress—not just the symptoms—so you can find lasting peace, clarity, and deep personal growth. You deserve a space where you feel genuinely supported and heard.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Self Esteem
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Responsive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

California
Specialties
Self Esteem
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Self Esteem
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Shauna Scarano

Shauna Scarano

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shauna Scarano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) Clinical Mental Health Counseling from Northwestern University.

California
Specialties
Self Esteem
Anxiety
Relationship Issues
Sports Performance
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Available virtually

A headshot image of Lidia Escobar

Lidia Escobar

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Lidia Escobar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
ADHD
Anxiety
Life Transitions
Peer Relationships
Stress
Style
Insightful
Warm
Affirming

Feeling overwhelmed, stuck, or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness.

Available virtually

A headshot image of Olayinka Okin

Olayinka Okin

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Olayinka Okin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olayinka has a Master in Counseling, Marriage and Family Therapy from National University.

California
Specialties
Self Esteem
Anxiety
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years, serving Fresno and Madera County.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
Self Esteem
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Darya Potyagova

Darya Potyagova

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Darya Potyagova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darya has a Master of Social Work from International University of Nature, Society, and Man.

North Hollywood, CA
Specialties
Self Esteem
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Spiritual
Empowering

If something in your life needs to change, this is a place to begin. You deserve clarity, support, and a way forward that truly feels like you. Together, we will take steady, meaningful steps forward. I’m here to support you every step of the way.

Available virtually

A headshot image of Bonavy Som-Keo

Bonavy Som-Keo

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Bonavy Som-Keo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonavy has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Gardena, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I have provided therapeutic services in both non-profit and county organizations throughout my career, working with individuals and families navigating life's challenges.

Available virtually

A headshot image of Kelly Lai

Kelly Lai

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Lai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Self Esteem
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Therapy doesn’t have to feel cold or overly formal to be meaningful. I offer a supportive, grounded space where we can explore challenges with honesty, curiosity, and practical tools for change. I work with adults navigating stress, relationships, life transitions, and the impact of traumatic experiences.

Available virtually

A headshot image of Crystal Rosales

Crystal Rosales

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Self Esteem
Anxiety
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Welcome. Life can feel overwhelming sometimes, especially when you’re carrying things that others may not see. I believe our experiences and stories matter, and therapy can be a space to talk through what you’ve been carrying, understand yourself a little better, and explore patterns that may no longer be helpful.

Available virtually

A headshot image of Delilah Perez

Delilah Perez

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Delilah Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delilah has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self Esteem
Anxiety
Depression
Divorce
Life Transitions
Relationship Issues
Style
Insightful
Warm
Affirming

I'm a Licensed Clinical Social Worker who works with adults experiencing anxiety, depression, stress, life transitions, and relationship challenges. I help clients better understand themselves, strengthen their relationships, and navigate difficult emotions so they can feel more balanced, confident, and fulfilled in their daily lives.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Internet Addiction
Life Transitions
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Available virtually

A headshot image of Emily Cox Anderson

Emily Cox Anderson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Emily Cox Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Self Esteem
Cultural Stress
Grief
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Welcome! I believe lasting change isn't a switch—it's a muscle. It grows through effort, patience, and practice. I provide a warm, trauma-informed space where we'll work together to understand what's keeping you stuck, build practical tools for lasting change, and help you create a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Raquel Arellano-Jackson

Raquel Arellano-Jackson

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Arellano-Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I'm a Licensed Clinical Social Worker working with adults who are working through depression, anxiety, difficult family dynamics, transitions, and identity exploration. I'm especially drawn to working with adults who are ready to invest in their own growth and are looking for a grounded, warm therapist who is willing to explore that with them.

Available virtually

A headshot image of Vanessa Mendoza

Vanessa Mendoza

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California State University, Los Angeles.

Inglewood, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

I was born in Mexico and raised in Los Angeles. I am Spanish-speaking and love using Spanish sayings during sessions. There is great wisdom in some of these idioms. I am a working mother and have been in private practice for over ten years, working with adults.

Available virtually

A headshot image of Karim Khalil

Karim Khalil

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karim Khalil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karim has a Master of Science Psychology (MSPSY) in Marriage And Family Therapy from The Chicago School of Professional Psychology.

Irvine, CA
Specialties
Self Esteem
Anxiety
Coping Skills
Panic Attacks
Stress
Style
Exploratory
Candid
Curious

I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their emotions, develop coping skills, and achieve positive life changes.

Available virtually

A headshot image of Jacqueline Aguilar

Jacqueline Aguilar

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Social Work from Columbia University.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Empowering

Are you struggling as a first-gen student and/or young professional? You don't have to carry all the weight on your own. Allowing others to help is a radical act of self-love that I'd be so honored to be part of.

Available virtually

A headshot image of Emily Chane

Emily Chane

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Chane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Clinical Psychology Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Self Esteem
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Peer Relationships
Style
Insightful
Attuned
Supportive

I support teens, adults, couples, and families who may be feeling overwhelmed, misunderstood, or stuck in patterns that no longer serve them. Together, we’ll explore your experiences, relationships, and strengths to build greater self-awareness, confidence, and meaningful change.

Available virtually

A headshot image of Ayana Paxton

Ayana Paxton

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Ayana Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

Are you feeling stuck? Do you need someone safe to talk to about something you're struggling with? My focus is to provide a safe, warm and non judgmental environment for one to discuss and process their feelings with the objective of getting to the root of their issues.

Available virtually

A headshot image of Bryce Imbler

Bryce Imbler

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Bryce Imbler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Self Esteem
Chronic Illness
Depression
LGBTQIA+
Life Transitions
Older Adult
Style
Insightful
Approachable
Affirming

Do you feel alone or weighed down by changes happening in your life? I offer a safe, supportive space where I can help process stress, feeling overwhelmed, and transitions in life that feel hard to manage. Let me help empower you and move toward what feels better.

Available virtually

A headshot image of Tina Odom

Tina Odom

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Tina Odom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Arts (MA) from National University.

Bakersfield, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Motivational

I work with adolescents and adults in individual, couples, group, and family therapy. My approach is eclectic, drawing from modalities that best fit your needs and help you reach your goals.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services in Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Self Esteem
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand ourselves better.

Available virtually