Connect with EMDR therapy in San Juan Capistrano, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Louise Polzel

Louise Polzel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Wendy Blanco

Wendy Blanco

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Blanco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Long Beach.

Whittier, CA
Specialties
Anxiety
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families heal from trauma, anxiety, relationship challenges, and life transitions. My approach is compassionate, trauma-informed, and collaborative, creating a safe space where clients feel supported, empowered, and understood.

Available virtually

A headshot image of Sheila Gilbert

Sheila Gilbert

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheila Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Infertility
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions can feel heavy, especially when you are carrying uncertainty and the pressure to hold everything together. I support clients navigating perinatal adjustment, infertility, early parenting, identity shifts, and relationship challenges. My goal is to help you feel less alone, more supported, and more connected to what matters most.

Available virtually

A headshot image of Justin Chang

Justin Chang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Justin Chang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Arts in Marital Family Therapy from Bethel Seminary San Diego.

California
Specialties
Anger Management
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am a therapist, husband, and father. I approach the growth process with empathy, nonjudgmental curiosity, and a strengths-based focus.

Available virtually

A headshot image of Lorren Comeaux

Lorren Comeaux

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Lorren Comeaux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorren has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Style
Insightful
Warm
Affirming

I believe therapy is about honoring yourself and creating safety by loving, championing, and accepting yourself. I specialize in trauma recovery, LGBTQ+ identities, couple's counseling, and social justice therapy. I have experience with identity, anxiety, integrating different relationship styles, and grief.

Available virtually

A headshot image of Annie Stafford

Annie Stafford

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Stafford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master of Arts in Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I work with people navigating anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns that come with feeling stuck or overwhelmed. Therapy should be a place where you feel comfortable being yourself while gaining the support, insight, and tools needed to move forward.

Available virtually

A headshot image of Arthur Sabian

Arthur Sabian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arthur Sabian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Masters of Arts (MA) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
Relationship Issues
Style
Responsive
Approachable
Empowering

Feeling overwhelmed, stuck, or unsure how to face the day? When the world stops making sense and nothing feels meaningful, it can be hard to know where to turn. Welcome to my practice—a space built on trust, compassion, and genuine support. Whoever you are and whatever pain you're carrying, you deserve to be met with authenticity and deep respect.

Available virtually

A headshot image of Stephanie Donabedian

Stephanie Donabedian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Donabedian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy should be a place where you feel safe, heard, and supported. I help adults navigate trauma, anxiety, depression, and life transitions using evidence-based approaches tailored to your unique experiences and goals so you can move toward lasting healing and growth.

Available virtually

A headshot image of Heather Hendrickson

Heather Hendrickson

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Hendrickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Codependency
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Exploratory
Approachable
Empowering

I specialize in working with women navigating significant life transitions: divorce, career upheaval, the disorienting shifts of midlife. I bring a compassionate, yet empowering presence to the therapeutic relationship through perspectives grounded in reality and tempered with humor.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Alejandra Vento Ochoa

Alejandra Vento Ochoa

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandra Vento Ochoa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master in Counseling (MC) Clinical Mental Health Counseling from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I’m a Licensed Professional Clinical Counselor (LPCC) who works with adults experiencing anxiety, depression, trauma, stress, and relationship challenges. My approach is warm, collaborative, and trauma-informed, with a focus on helping you feel understood, build on your strengths, and create meaningful change.`

Available virtually

A headshot image of LaJoi Lewis

LaJoi Lewis

Many new patients continue care with this provider

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like LaJoi Lewis, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaJoi has a Doctor of Psychology (PSYD) Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I help people heal from their past and reclaim themselves to determine how they want to live, think, and experience their future according to their potential and purpose.

Available virtually

A headshot image of Alejandro Maya

Alejandro Maya

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandro Maya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master in Counseling (MC) from John F. Kennedy University.

Petaluma, CA
Specialties
Anxiety
Coping Skills
Dissociative Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist, EMDR-certified, and currently completing my Somatic Experiencing certification.

Available virtually

A headshot image of Madlen Pashinian Foroughmand

Madlen Pashinian Foroughmand

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madlen Pashinian Foroughmand, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madlen has a Master of Science Psychology (MSPSY) in LMFT from Pepperdine University.

Glendale, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Finding the right therapist can feel overwhelming, and that's okay. I'm here to offer a safe, supportive, judgment-free space where we can explore your challenges together at your own pace. Whether you're navigating depression, anxiety, trauma, or relationship struggles, my goal is to walk alongside you toward healing and clarity.

Available virtually

A headshot image of Cindy Contreras

Cindy Contreras

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cindy Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Clinical Health Services from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

A disconnection from the self can leave you feeling empty, angry, sad, or confused. You might feel unsure of what to do or how to begin feeling like yourself again. No matter what you are going through, therapy can be a safe place to feel understood and begin reconnecting with yourself in a more honest, compassionate way.

Available virtually

A headshot image of Kelley Zabelovsky

Kelley Zabelovsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kelley Zabelovsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Masters of Arts (MA) from Antioch University.

West Hills, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I am a collaborative therapist, and I focus on helping you change your life. We will identify core negative beliefs keeping you stuck, build coping skills, and practice self-care. I am highly trained in several trauma modalities and anxiety disorders.

Available virtually

A headshot image of Maz Karandish

Maz Karandish

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Maz Karandish, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maz has a Doctor of Psychology (PSYD) in Clinical Psychology from Antioch University.

Monte Rio, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

My approach is flexible, client-centered, and uses mindfulness-based interventions at every point of the journey toward healing. Together, we can go on a journey of self-discovery and build up a solid skill set that helps you traverse through the challenges that come your way.

Available virtually

A headshot image of Paula Parra

Paula Parra

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Lisa Page

Lisa Page

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tustin, CA
Specialties
Family Conflict
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people working through addiction, depression, anxiety, dual diagnosis, bipolar, domestic violence, relationship issues, parenting challenges, career concerns, trauma, and ADHD. My goal is to meet your needs in therapy and empower you to make the changes you want in your life.

Available virtually

A headshot image of William Wright

William Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts in Counseling Psychology from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Grief
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

This is all about you - not me. I will do my best to work with you to find a resolution in your life. Together we will address the problems & work toward a solution.

Available virtually

A headshot image of Mike Valenzuela

Mike Valenzuela

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mike Valenzuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mike has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Orange, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is eclectic and client-centered. I can help you gain a different perspective, process, and insight into past emotional experiences that may be affecting you today. I will take time to understand the issues that are holding you back.

Available virtually

A headshot image of Mehri Aboutalebi

Mehri Aboutalebi

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mehri Aboutalebi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mehri has a Doctor of Philosophy (PHD) Clinical Psychology from The Chicago School of professional Psychology.

Encino, CA
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I specialize in helping individuals and couples navigate challenges such as anxiety, stress, trauma, and relationship issues. My work focuses on creating a safe space where you can explore your experiences and move toward healing and growth.

Available virtually

A headshot image of Vicki Van Winkle

Vicki Van Winkle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vicki Van Winkle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Masters of Arts (MA) from John F. Kennedy University.

Cotati, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I have seen thousands of people through their journey from overwhelming pain and anxiety to balance and health in their inner space. I continue to develop my skills for practicing therapy with people suffering from trauma, anxiety, and grief.

Available virtually

A headshot image of Rebekah Woolery

Rebekah Woolery

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Rebekah Woolery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Social Work (MSW) from California State University, Long Beach.

Pasadena, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I deeply value the interconnectedness of mind, body, and spirit, integrating this holistic perspective to support people from all walks of life on their healing journeys. The most important element of therapy is the relationship we build together.

Available virtually

A headshot image of Eun Jung Kim

Eun Jung Kim

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eun Jung Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eun Jung has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Eastvale, CA
Specialties
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Gentle
Curious

Hello, my name is Eun Jung (Jennifer) Kim, LMFT. My approach to therapy is collaborating with you to help you get through tough times and focus on depression, anxiety, grief, and addiction.

Available virtually

Continue exploring providers