Connect with Anxiety therapists in San Mateo, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Matthew Cusick

Matthew Cusick

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Matthew Cusick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling from University of San Francisco.

Palo Alto, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Relationship Issues
Style
Practical
Gentle
Curious

I help thoughtful, driven adults and teens break old patterns and build steadier, more connected lives—where impact and soul align. I work well with those navigating the tension between ambition and emotional well-being. If this resonates, I welcome a conversation.

Available virtually and in person

A headshot image of Erica Nocera

Erica Nocera

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Nocera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology (MSPSY) from California School of Professional Psychology.

San Mateo, CA
Specialties
Anxiety
Depression
Eating Disorders
Self Esteem
Women's Issues
Style
Exploratory
Warm
Curious

I approach therapy with a warm, compassionate, and empathetic stance that helps clients find their purpose, heal, and thrive! I'd love to be allowed to guide your holistic healing and transformation. I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management.

Available virtually

A headshot image of Lesley Bethel

Lesley Bethel

Many new patients continue care with this provider

LMFT
29+ years

Licensed Marriage and Family Therapists (LMFTs), like Lesley Bethel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Science Psychology (MSPSY) from Dominican College of San Rafael.

San Mateo, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I work at your pace and in a way that works for you, whether you're trying to change a habit or long-term relationship patterns that continue to make you unhappy. Nothing is more important than that you feel a sense of trust and that you are in a safe space.

She makes me feel at ease. I can talk to her about anything, and I feel like it’s a safe space.

Available virtually

A headshot image of Deatria Davis

Deatria Davis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Deatria Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deatria has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Mateo, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Directive
Warm
Supportive

My approach to therapy is rooted in empathy, compassion, and non-judgment. I create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to sustain relationships.

Available virtually

A headshot image of Nicole Hayes

Nicole Hayes

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from San Jose State University.

San Mateo, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Curious

I work with children, families, and adults navigating anxiety, autism, depression, impulse control disorders, PTSD, and relationship issues.

Available virtually

A headshot image of Oscar Armando

Oscar Armando

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Armando, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Los Angeles.

Downey, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am happy you decided to start the process of change. Let me tell you about myself, hoping you entrust me with guiding you to meet your goals. My approach to therapy is to ensure patients feel comfortable in sessions. I support my patients in exploring the root of their problems to elicit change.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Anxiety
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together.

Available virtually

A headshot image of Amee Velasco

Amee Velasco

LCP

Licensed Clinical Psychologists (LCPs), like Amee Velasco, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amee has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Racial Identity
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Every one of us carries the sacred task of holding space for our own unique journeys and that of the world around us. I am committed to long-term, in-depth work to create big, lasting change and am often humbled by the vulnerability our collaboration brings forth. If you are called to reach out, I am open to connecting further!

Available virtually

A headshot image of Leslie Delgado-Escalera

Leslie Delgado-Escalera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Delgado-Escalera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Style
Exploratory
Approachable
Supportive

I specialize in Anxiety, depression, and trauma/stressor related disorders.

Available virtually

A headshot image of Catherine Feng

Catherine Feng

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Feng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Gentle
Supportive

Starting therapy takes immense courage, and finding the right fit matters. I offer a warm, collaborative, and judgment-free space where you can safely process and heal. My objective is to help you break unhealthy cycles, rebuild your confidence, and establish clear and healthy boundaries.

Available virtually

A headshot image of Diana Abrams

Diana Abrams

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Abrams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) Psychology from California Institute of Integral Studies.

San Francisco, CA
Specialties
Anxiety
Addiction
Depression
Mood Disorders
Older Adult
Style
Exploratory
Attuned
Motivational

I work with clients using Cognitive Behavioral Therapy and Person-Centered Therapy, creating a supportive and collaborative space where individuals can explore challenges, build coping skills, and move toward growth and healing.

Diana has helped me in my personal growth in more ways than I can count. She has navigated me through the loss of my brother and father, a new job and feelings of insecurity, and much more.

Available virtually

A headshot image of Shannon Merritt

Shannon Merritt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Merritt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master in Counseling from National University.

California
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist passionate about helping individuals navigate life’s challenges with greater confidence and self-compassion. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward meaningful, lasting change.

Available virtually

A headshot image of J Felix Rodriguez

J Felix Rodriguez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like J Felix Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

J Felix has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Attuned
Curious

If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Manju Petty

Manju Petty

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manju has a Masters of Arts (MA) in Psychology from Golden Gate University.

California
Specialties
Anxiety
ADHD
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns.

Available virtually

A headshot image of Nachiket Dharmadhikari

Nachiket Dharmadhikari

LCSW

Licensed Clinical Social Workers (LCSWs), like Nachiket Dharmadhikari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nachiket has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

If you’re exhausted from carrying the weight of figuring everything out alone, I’m glad you found me. I offer an active, down-to-earth partnership designed to stop the endless cycling and get you moving forward. Together, we’ll look past the surface to break stuck patterns and build a practical, real-world toolkit. Looking forward to meeting you.

Available virtually

A headshot image of Cyrus Wong

Cyrus Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Cyrus Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyrus has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Anger Management
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Welcome! I am a Licensed Clinical Social Worker (LCSW #131427) registered in the State of California. I provide therapy in English, Cantonese, and Mandarin, creating a supportive and culturally responsive space where clients can feel heard, understood, and empowered to make meaningful changes in their lives.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges.

Available virtually

A headshot image of Felipe Ortega

Felipe Ortega

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe has a Master of Social Work from Fordham University.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Affirming

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

Available virtually

A headshot image of Kimberly Bowen

Kimberly Bowen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master in Counseling from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding.

Available virtually

A headshot image of Carmen I Perez

Carmen I Perez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Carmen I Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmen I has a Master of Social Work (MSW) Concentration: Adults and Healthy Aging Sub from Concentration: Mental Health and Substance Abuse & Recovery - University of Southern California and a Master of Arts (MA) Master of Education, Educational Psychology from McGill University.

California
Specialties
Anxiety
Addiction
Codependency
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I use CBT, trauma therapy, and DBT to treat depression, anxiety, PTSD, and other trauma disorders.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Ashley Pawling

Ashley Pawling

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Pawling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science in Social Work (MSSW) Child Welfare from California State University, Fullerton.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I help children discover that they are stronger, braver, and more capable than they think. I create a safe and supportive space where kids can openly explore their feelings, build confidence, and learn healthy ways to handle life’s ups and downs. My goal is for every child to feel heard, empowered, and ready to take on the world one step at a time.

Available virtually

A headshot image of Janice Gaines

Janice Gaines

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Gaines, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from University of Southern California.

La Canada Flintridge, CA
Specialties
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Affirming

I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc.

Available virtually

A headshot image of Ronnae Beech

Ronnae Beech

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ronnae Beech, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronnae has a Master of Science Psychology (MSPSY) from Touro College.

California
Specialties
Anxiety
ADHD
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Style
Outcome-oriented
Approachable
Empowering

If you're looking for some psychological facts with a bit of comedic relief, then you've found your spot! Therapy doesn't always have to be intense to get work done.

Available virtually