How to find the right therapist in San Ramon, CA

When choosing a therapist in San Ramon, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with EMDR therapy in San Ramon, CA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers

Kelli Brower

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelli Brower, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Social Work (MSW) from Arizona State University.

Menifee, CA

Specialties

Anxiety

Family Conflict

Grief

Life Transitions

Panic Attacks

Style

Responsive

Attuned

Empowering

I believe prioritizing mental health is key to feeling grounded and confident in pursuit of the life you want for yourself. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps forward. In our work together, I’ll combine empathy with practical tools to help you along the way.

Next appointmentMonday, Oct 12th

Available virtually

Richard Madrigal

Many new patients continue care with this provider

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Madrigal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

California

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

I am a California-licensed marriage and family therapist. I use straightforward evidence-based practices to reduce areas of emotional and psychological distress. I ensure all my clients feel heard, understood, and respected. My goal is to collaborate and help you heal and thrive for years to come.

Next appointmentThursday, Oct 29th

Available virtually

William Wright

LMFT

•

17+ years

Licensed Marriage and Family Therapists (LMFTs), like William Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts in Counseling Psychology from University of Phoenix.

California

Specialties

ADHD

Anxiety

Depression

Grief

Suicidal Ideation

Style

Exploratory

Approachable

Affirming

This is all about you - not me. I will do my best to work with you to find a resolution in your life. Together we will address the problems & work toward a solution.

Next appointmentTuesday, Oct 13th

Available virtually

Cristobal Galvan

Many new patients continue care with this provider

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cristobal Galvan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristobal has a Master of Arts (MA) in Clinical Psychology with a Specialization in Psychological Trauma from Antioch University.

California

Specialties

Anxiety

Cultural Stress

Life Transitions

Men's Issues

Relationship Issues

Style

Responsive

Attuned

Motivational

Feeling stuck or like you’ve been carrying everything on your own for too long? You don’t have to do it alone anymore. I help people understand emotional patterns, heal from difficult experiences, and build healthier relationships in a supportive, nonjudgmental space where you can gain clarity and live more authentically.

Next appointmentThursday, Oct 22nd

Available virtually

Alex Gilburd

LMFT

•

8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alex Gilburd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Encino, CA

Specialties

Anxiety

Bipolar Disorder

Depression

Substance Use

Style

Responsive

Candid

Empowering

I work alongside all my clients, collaboratively, developing goals that matter to them. As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.

Next appointmentMonday, Oct 26th

Available virtually

Pat Pearson

Many new patients continue care with this provider

LMFT

•

16+ years

Licensed Marriage and Family Therapists (LMFTs), like Pat Pearson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Arts in Psychology, MFT from Chapman University.

Chico, CA

Specialties

Anxiety

Grief

Trauma and PTSD

Style

Responsive

Approachable

Collaborative

I specialize in trauma, stress, and grief, using EMDR, Brainspotting, Client-Centered Therapy, and Trauma-Informed Cognitive Behavioral Therapy.

Next appointmentTuesday, Oct 13th

Available virtually

Topaz Good

Many new patients continue care with this provider

LMFT

•

6+ years

Licensed Marriage and Family Therapists (LMFTs), like Topaz Good, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Topaz has a Doctor of Psychology (PSYD) in Behavioral Health Management from Walden University and a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

San Bernardino, CA

Specialties

Anxiety

Behavioral Issues

Stress

Style

Responsive

Attuned

Motivational

There are 360 degrees; why stick to one? – Zaha Hadid… At times, life can take you through many changes, and navigating that can be hard. Through the many challenges that change can bring, I am here to facilitate the identification of the issue and create a self-guided path to addressing it.

Next appointmentTomorrow

Available virtually

Roberto Macias Sanchez

Patients consistently give high satisfaction ratings

LMFT

•

14+ years

Licensed Marriage and Family Therapists (LMFTs), like Roberto Macias Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberto has a Master of Science (MS) in Counseling Psychology from Wright Institute.

Oakland, CA

Specialties

Anxiety

Developmental Disorders

Stress

Style

Insightful

Candid

Affirming

I am a psychotherapist with 19 years of experience working at a children's hospital. I am multiracial, born in Mexico, and Spanish-speaking. I am also a veteran who served during the OIF and OEF.

Next appointmentFriday, Oct 16th

Available virtually

Chyna Hill

Many new patients continue care with this provider

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Chyna Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Doctor of Philosophy (PHD) in Social Work from University of Southern California, a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

California

Specialties

Career Counseling

Life Transitions

Pregnancy, Prenatal, Postpartum

Racial Identity

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

Feeling overwhelmed, even though you’re holding everything together? I work with women who are navigating trauma, stress, and life transitions. Together, we focus on understanding patterns and building a path forward that actually feels sustainable.

Next appointmentFriday, Oct 16th

Available virtually

Sarah Payne

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California

Specialties

Anxiety

Depression

Self-Harming

Suicidal Ideation

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Next appointmentSaturday, Oct 17th

Available virtually

Olesya Leskel

Many new patients continue care with this provider

LPCC

•

3+ years

Licensed Professional Clinical Counselors (LPCCs), like Olesya Leskel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olesya has a Master in Counseling (MC) Counseling Psychology from Lesley College.

California

Specialties

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Exploratory

Attuned

Curious

I am a Licensed Professional Counsellor with 13 years of experience helping adults, children, and couples with a variety of mental health issues, as well as navigating relationships and life challenges. I am versed in various counseling techniques, and tailor my interventions towards the needs of the particular client.

Next appointmentTuesday, Oct 13th

Available virtually

Nancy Doi

Patients consistently give high satisfaction ratings

LCP

•

26+ years

Licensed Clinical Psychologists (LCPs), like Nancy Doi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from C.W. Post: Long Island Univ. and a Masters of Arts (MA) from C.W. Post long Island University.

Reedley, CA

Specialties

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Exploratory

Gentle

Curious

I approach therapy with respect for your suffering and hope to provide relief from difficult emotions and behaviors. Together, we'll recognize how these emotions may have served as survival mechanisms in the past but now may be impeding your growth and development.

Next appointmentMonday, Oct 19th

Available virtually

Natalie Mejia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Natalie Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling, Marriage, Family, and Child Counseling from California State University, Fresno.

California

Specialties

Anxiety

Depression

Self-Harming

Thought Disorders

Trauma and PTSD

Style

Insightful

Approachable

Empowering

I’m a Licensed Marriage and Family Therapist passionate about helping individuals, couples, children, and families feel more connected, understood, and supported through life’s challenges.

Next appointmentSaturday, Oct 24th

Available virtually

Serina Palomino

Patients consistently give high satisfaction ratings

LPCC

•

2+ years

Licensed Professional Clinical Counselors (LPCCs), like Serina Palomino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Serina has a Master of Science (MS) in Counseling from University of Phoenix.

Visalia, CA

Specialties

Anxiety

Depression

Grief

Style

Directive

Attuned

Supportive

I work with children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily using CBT, EMDR, art therapy, and play therapy.

Next appointmentFriday, Oct 16th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

Connect with EMDR therapy in San Ramon, CA

Quality care comes first at Rula

Kelli Brower

Richard Madrigal

William Wright

Cristobal Galvan

Alex Gilburd

Pat Pearson

Topaz Good

Roberto Macias Sanchez

Chyna Hill

Sarah Payne

Olesya Leskel

Nancy Doi

Natalie Mejia

Serina Palomino

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help