Connect with Anxiety therapists in Solana Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists
A headshot image of Janet Distefan

Janet Distefan

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Distefan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) Marriage and Family Counseling from National University.

Solana Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide comprehensive clinical care for a wide range of mental health issues, taking a collaborative and strengths-based approach.

Available virtually

A headshot image of Rick Erlien

Rick Erlien

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Rick Erlien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rick has a Master of Science (MS) in Counseling from San Diego State University.

Solana Beach, CA
Specialties
Anxiety
Career Counseling
Depression
Sports Performance
Trauma and PTSD
Style
Directive
Attuned
Empowering

Would you like a happier life? I can help you understand what is going wrong, identify your strengths, and find practical solutions that work for you.

I feel like Rick really listens and takes the time to understand me and what I’m going through. I feel good when talking with Rick.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of America Islas

America Islas

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like America Islas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

America has a Master in Counseling (MC) from San Francisco State University.

California
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Candid
Affirming

My focus is LGBTQI2-S Affirmative Therapy because I believe everyone deserves to be supported, understood, and celebrated during their therapy experience. Whether working individually with children or adults, with a couple or a family, I focus on establishing a safe environment.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Kerry Cannon

Kerry Cannon

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kerry Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerry has a Master of Social Work from California State University, Sacramento.

California
Specialties
Anxiety
ADHD
Aging
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I work alongside you as the expert on your life through active listening, reframing, and proactive support. I can teach you coping tools like visual imagery, breathing techniques, radical acceptance, and ways to reframe unproductive thoughts that don't serve you well.

Kerry undid a lot of the worries I had returning to therapy. I had previous experiences that kept me from trying it again for many years. She took every opportunity to support me in the specific ways I needed to feel supported. Her honesty and transparency about the progress I was making, the treatment itself, and what she felt would suit me or not made me feel safe and seen. I learned several techniques to temper my anxiety, depression, and PTSD that have now become part of my daily life and improved my mental health. I appreciate Kerry’s therapy style and would love to return to her in the future should I find myself needing support once again.

Available virtually

A headshot image of Alvaro Quesada

Alvaro Quesada

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alvaro Quesada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alvaro has a Master in Counseling (MC) Clinical Mental Health from University of California - San Diego.

California
Specialties
Anxiety
ADHD
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I help individuals navigate depression, anxiety, OCD, trauma, ADHD, grief, and family or couples conflict in a safe, supportive, and nonjudgmental space.

Available virtually

A headshot image of Raven Prince

Raven Prince

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.

California
Specialties
Anxiety
Anger Management
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Supportive

I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.

Available virtually

A headshot image of Sonnie Hamner

Sonnie Hamner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonnie Hamner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonnie has a Master of Arts (MA) in Psychology from California Southern University.

Vacaville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Motivational

I have a diverse training background that includes Clinical Trauma, Emotionally Focused Therapy, and Mental Health Integrated Medicine. I work with individuals, couples, and families navigating a wide range of life challenges.

Sonnie has given me invaluable advice. Her wisdom has enabled me to make many changes in my life that have already improved my mental and physical health. She has a holistic approach that has really helped me improve much faster than my previous therapists.

Available virtually

A headshot image of Michael Mahan

Michael Mahan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Mahan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Divorce
Life Transitions
Men's Issues
Style
Insightful
Approachable
Supportive

I'm an LMFT with 15+ years of experience. My own journey through identity, parenthood & life's challenges led me to this work. I know how isolating it feels when relationships struggle or life feels overwhelming. I'm here to help you feel heard, supported & empowered to grow.

Available virtually

A headshot image of Mirella Mendoza

Mirella Mendoza

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mirella Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirella has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Depression
Divorce
Grief
Trauma and PTSD
Style
Insightful
Candid
Affirming

I have worked with children, adults, and families since 2002. I began providing therapy to patients in 2014, in clinical settings such as psychiatric facilities, integrated care/medical facilities, and outpatient services. I have helped individuals who have experienced childhood trauma, physical abuse, sexual abuse, neglect, and many more issues.

Available virtually

A headshot image of Rinad Taha

Rinad Taha

LCSW

Licensed Clinical Social Workers (LCSWs), like Rinad Taha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rinad has a Master of Social Work from California State University San Marcos.

California
Specialties
Anxiety
ADHD
Cultural Stress
Depression
Family Conflict
Style
Directive
Warm
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) based in Orange County, California. I provide telehealth and in-person therapy for children and adults.

Available virtually

A headshot image of Nikki Bagherzadeh

Nikki Bagherzadeh

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nikki Bagherzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I focus on supporting individuals struggling with emotional regulation, negative thinking patterns, acceptance, communication, life transitions, and relational issues.

Available virtually

A headshot image of Cynthia Perez

Cynthia Perez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Practical
Warm
Supportive

I support individuals and communities through life's challenges using trauma-informed care, stress management, and wellness education. I integrate mindfulness, CBT, and motivational interviewing to create a safe, compassionate space where you can feel heard, supported, and empowered in your healing journey.

Available virtually

A headshot image of Kathryn Stengel

Kathryn Stengel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Substance Use
Style
Exploratory
Warm
Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Available virtually

A headshot image of Diann Lynn Rico-Kaainoa

Diann Lynn Rico-Kaainoa

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Diann Lynn Rico-Kaainoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diann Lynn has a Master of Social Work (MSW) from California State University, Los Angeles.

Pasadena, CA
Specialties
Anxiety
Depression
Domestic Violence
Older Adult
Women's Issues
Style
Responsive
Gentle
Collaborative

I am here to help you have the life you always wanted! Difficult experiences can bring up feelings of anxiety, depression, or lack of direction.

Available virtually

A headshot image of Steven Sturm

Steven Sturm

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Sturm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Are you having depressive and/or anxious symptoms? You’re not alone. I help clients identify and navigate thoughts, emotions, and behaviors that may be keeping them stuck. My goal is to help my clients make progress in areas of their lives that allow them to be healthier individuals and be part of healthier relationships.

Available virtually

A headshot image of Pamela Dobbins

Pamela Dobbins

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Dobbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Psychology (PSYD) in Clinical Psychology from The Fielding Institute.

Riverside, CA
Specialties
Anxiety
Anger Management
Coping Skills
Style
Exploratory
Candid
Curious

I am a California-licensed Marriage and Family Therapist. For over 25 years, I have worked with children, adolescents, and young adults.

Pam is amazing at getting my son to open up and has formed a relationship of trust. He looks forward to his sessions with her because she makes it fun for him and addresses his emotions and perspectives fairly. She is very comfortable to talk to and always makes you feel heard.

Available virtually

A headshot image of Ola Ojeikere

Ola Ojeikere

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Roselia Ortega

Roselia Ortega

LCSW

Licensed Clinical Social Workers (LCSWs), like Roselia Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselia has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Responsive
Attuned
Empowering

I'm dedicated to supporting individuals navigating anxiety, depression, life transitions, and relationship challenges.

Available virtually

A headshot image of Karina Sandoval Ramirez

Karina Sandoval Ramirez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karina Sandoval Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Science (MS) from Mercy College.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Welcome! I’m here to provide a direct yet compassionate space where you feel motivated and truly understood. My practice focuses on evidence-based support and goal-oriented progress within a professional environment. I also offer services in Spanish to ensure you can express yourself comfortably.

Available virtually

A headshot image of Shelly Harring

Shelly Harring

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from Loma Linda University.

Beale AFB, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Affirming

I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.

Available virtually

A headshot image of Rachel Connett

Rachel Connett

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel Connett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University College of Osteopathic Medicine, a Doctor of Philosophy (PHD) Philosophy (Health Sciences) from Walden University and a Master of Science (MS) in Health Services Administration from University of St. Francis.

San Jose, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Collaborative

I am so glad you are here. This is a space where you can show up exactly as you are, without judgment. I will work collaboratively with you to understand what you are going through and build practical tools to help you feel more grounded, confident, and in control. Together, you and I will move at your pace toward a meaningful, lasting change.

Available virtually

A headshot image of Aspen Kling

Aspen Kling

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aspen Kling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Masters of Arts (MA) from California Baptist College.

California
Specialties
Anxiety
Addiction
Life Transitions
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Attuned
Curious

I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions.

Available virtually

A headshot image of Brian Hayes

Brian Hayes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brian Hayes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Anxiety
Alcohol Use
Anger Management
Depression
Men's Issues
Style
Insightful
Gentle
Curious

Are you striving to find satisfaction with your work, life or relationships? Do you want to focus on fixing immediate problems rather than unraveling past hurts? Do you want to build a strong foundation for your current or future relationship? Have you grown tired of being treated like a problem and not a person? Do you prefer to work with a therap

Available virtually