Connect with EMDR therapy in Sonora, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Caroline Crisol

Caroline Crisol

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caroline Crisol, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Other degree from California Lutheran University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

As an LMFT licensed since 2015, I help individuals and families work through stress, relationships, and personal challenges in a way that feels supportive and approachable. Clients often describe me as friendly, easy to talk to, and someone who creates a safe, non-judgmental environment for growth and healing.

Available virtually

A headshot image of Erin Hulon

Erin Hulon

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erin Hulon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Affirming

If you're struggling with anxiety, depression & PTSD because of trauma I am here for you. I have 13 years of experience, and I specialize in working with adult women in Orange County California. Trauma includes abuse of any kind, sexual trauma, surviving cancer, grief & loss, relationship issues or life transitions.

Available virtually

A headshot image of Charles Zamora

Charles Zamora

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Charles Zamora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from California State University, Long Beach.

Pomona, CA
Specialties
Anxiety
Racial Identity
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) trained in EMDR through the EMDR Institute and in CBT through the Beck Institute.

Available virtually

A headshot image of Victoria Gamboa Mejia

Victoria Gamboa Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Gamboa Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) in Child and Family Wellbeing from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Coping Skills
Style
Responsive
Approachable
Affirming

I support adults who are navigating anxiety, ADHD, and the challenges of living and loving in ways that don’t always fit the mold, or healing from systems that never quite made room for them. If you’ve been told you're “too much” or “not enough,” if your mind moves fast but you often

Available virtually

A headshot image of Timothy Dreby

Timothy Dreby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Education (MED) in Counseling Psychology from Temple University.

California
Specialties
Autism or Asperger's Syndrome
Psychosis
Schizophrenia
Thought Disorders
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Thank you for stopping by my profile. I help people navigate serious mental health challenges and systems. I work with depression, anxiety, trauma, dissociation, psychosis or hearing voices. I am accustomed to working across cultural divides. I ask you to read further to see if we might be a good fit.

Available virtually

A headshot image of Elizabeth Natali

Elizabeth Natali

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Natali, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I support you in achieving your best quality of life as you define "quality of life". I encourage personal growth throughout the life span and will use whatever therapeutic tools available to help you reach your goals. It's never too late to start your journey.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Tana Szoyka

Tana Szoyka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tana Szoyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tana has a Master in Counseling (MC) from University of Redlands.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe the true cornerstone of effective therapy is the value I place on the therapeutic relationship. It is this focus that fosters change and healing for those I have the privilege to support. I work with indigenous communities and people of color.

Available virtually

A headshot image of Joanna Baez

Joanna Baez

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Joanna Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) Marriage and Family Therapy from University of Phoenix.

Lake Elsinore, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help clients work through a wide range of concerns including anxiety, depression, anger issues, substance abuse and addiction, relationship issues, parenting problems, and domestic violence.

Available virtually

A headshot image of Diana Chavez

Diana Chavez

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) in Community Mental Health from California State University, Dominguez Hills.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I’m a bilingual Licensed Clinical Social Worker, I support individuals navigating trauma, life transitions, anxiety, depression, PTSD, grief, and chronic illness. I have experience working with intergenerational trauma, as well as individuals facing cancer diagnosis and survivorship. I deeply respect the courage it takes to seek support.

Available virtually

A headshot image of Jennie Lopez

Jennie Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennie has a Masters of Arts (MA) from Alliant International University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Curious

Are you feeling trapped with wounds from the past or are you struggling with your relationships? I help clients work through trauma, attachment styles, and relationship issues with safety, understanding, and motivation to change what isn't working for you.

Available virtually

A headshot image of Bridget Balajadia

Bridget Balajadia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridget Balajadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Supportive

I specialize in EMDR, Accelerated Resolution Therapy (ART) & Ketamine-Assisted Psychotherapy (KAP).

Available virtually

A headshot image of Alida Zappone

Alida Zappone

LCSW

Licensed Clinical Social Workers (LCSWs), like Alida Zappone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alida has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Self Esteem
Style
Responsive
Warm
Supportive

Healing is more than managing symptoms, it’s about creating the life and relationships you truly want. I help clients break through emotional barriers and behavioral patterns, heal from past wounds, and build lasting confidence, resilience, and connection so they can move beyond survival mode, achieve their goals and dreams, and truly thrive.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of Adrian Tafoya

Adrian Tafoya

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adrian Tafoya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I work with individuals seeking to improve their mental and emotional well-being by combining proven therapeutic approaches with a compassionate, collaborative style. My practice is centered on helping you feel supported, gain practical tools, and move toward a healthier, more balanced life.

Available virtually

A headshot image of Logan Rhys

Logan Rhys

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Logan Rhys, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Masters of Arts (MA) Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

If you are ready to better understand yourself, strengthen your relationships, and create meaningful change, I offer therapy that is relational, affirming, trauma-informed, and growth-oriented. I help clients build clarity, emotional resilience, self-trust, and more intentional ways of responding to life.

Available virtually

A headshot image of Matthew Lambiris

Matthew Lambiris

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Lambiris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Aurora University and a Master of Social Work from Aurora University.

Costa Mesa, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

You might feel stuck, overwhelmed, or unsure of how to move forward, and you don't have to face that alone. I help adults facing trauma, anxiety, depression, or substance use find clarity, connection, and a way forward. Together, we'll explore your story with compassion and work toward healing at your pace.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Araceli Ochoa

Araceli Ochoa

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Araceli Ochoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) in Children and Family, Mental Health from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with older adolescents and young adults who struggle with anxiety, depression, trauma, stress, and relationship issues with loved ones. I'm bilingual in Spanish and provide services in both languages. My approach is direct and straightforward, which clients find helpful.

Available virtually

A headshot image of Paula Parra

Paula Parra

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Yeaeun Choi

Yeaeun Choi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yeaeun Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yeaeun has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Family Conflict
Life Transitions
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2021, many of those in high risk transitional age. My expertise is in processing trauma and navigating cultural identities.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Marianna Garcia

Marianna Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master's in Counseling (MC) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Feeling stuck and overwhelmed? I work alongside children, adolescent, teen, and adult individuals experiencing anxiety, depression, trauma, parent-child conflicts, and relationship challenges. My goal is to help you alleviate emotional distress, strengthen relationships, and develop healthy coping strategies to navigate daily life.

Available virtually

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