Connect with EMDR therapy in Spring Valley, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Janet Phillips

Janet Phillips

Patients consistently give high satisfaction ratings

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Janet Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Diego State University.

Poway, CA
Specialties
ADHD
Aging
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy helping people move forward with their lives, learning how to adapt and make better choices for themselves. My goal is to help clients realize that they are worthy of being liked and loved by others and to like and love themselves.

Available virtually and in person

A headshot image of Angie Triana

Angie Triana

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angie Triana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Masters of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
LGBTQIA+
Racial Identity
Sex Therapy
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a Marriage & Family Therapist supporting individuals and couples in exploring identity, healing, and connection. I offer a warm, direct, and culturally responsive space where you can show up fully and begin rewriting your story.

Available virtually

A headshot image of Rhonda Heldt

Rhonda Heldt

Recognized for high quality patient care

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Rhonda Heldt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

Sonoma, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in addiction, trauma & EMDR, though I welcome a range of adult clients struggling with anxiety, depression, and life challenges.

Available virtually

A headshot image of Geraldine Pirdy

Geraldine Pirdy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geraldine Pirdy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geraldine has a Master of Science (MS) in Marital and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Brittney Batista

Brittney Batista

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittney Batista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Psychotherapist who brings a relational, compassionate, and client-centered approach to the healing process. I believe that meaningful growth happens within the context of safe, attuned relationships — both in therapy and in life.

Available virtually

A headshot image of Vanessa McDonnell

Vanessa McDonnell

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa McDonnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science in Social Work (MSSW) from Florida State University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Affirming

I'm dedicated to helping individuals and couples navigate life's challenges with compassion and understanding through online solo or couples therapy.

Available virtually

A headshot image of Aylin Ayala-Rios

Aylin Ayala-Rios

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Aylin Ayala-Rios, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aylin has a Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Responsive
Warm
Supportive

I am a bilingual therapist dedicated to supporting individuals through life's transitions by creating a collaborative, grounded space for growth. With strong clinical foundation and a passion for culturally responsive care, I am currently welcoming new clients who are ready to explore their goals.

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients “know” what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Patricia Ulloa-Green

Patricia Ulloa-Green

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Ulloa-Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Marriage and Family from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.

Available virtually

A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Warm
Empowering

Welcome! I have a passion of working with individuals who feel stuck in patterns of anxiety and/or unresolved trauma and are motivated to understand themselves deeply. I sit with you in difficult emotions while also helping you take empowered steps forward.

Available virtually

A headshot image of Carol Suter

Carol Suter

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carol Suter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Doctor of Psychology (PSYD) in Clinical Psychology from Ryokan College and a Master of Science Psychology (MSPSY) in Clinical Psychology from Antioch University.

Laguna Woods, CA
Specialties
Anxiety
Style
Exploratory
Approachable
Empowering

I have over 35 years of experience as a psychotherapist and have helped people with many issues, such as stress, anxiety, depression, PTSD, and relationships.

Available virtually

A headshot image of Carrington Singmaster

Carrington Singmaster

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrington Singmaster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrington has a Master's in Counseling (MC) in Depth Psychology from Pacifica Graduate Institute.

Ojai, CA
Specialties
Addiction
Alcohol Use
Anger Management
Anxiety
Style
Exploratory
Warm
Curious

I worked in a residential treatment center assisting clients with Co-Occurring Disorders. I also worked as a psychotherapist assisting children K-12. In addition to my private practice, I work for a nonprofit that employs Equine Assisted Psychotherapy, where I incorporate horses into therapeutic intervention.

Available virtually

A headshot image of Julia Stevenson

Julia Stevenson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Stevenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) from Wright Institute.

California
Specialties
Divorce
Eating Disorders
Style
Insightful
Warm
Curious

I’m a Licensed Marriage and Family Therapist practicing in California and Oregon, with nearly a decade of experience working with couples, adults, teens, and individuals navigating a wide range of emotional, relational, and life challenges. My approach to therapy is deeply relational, collaborative, and client-centered.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Yeaeun Choi

Yeaeun Choi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yeaeun Choi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yeaeun has a Master of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Family Conflict
Life Transitions
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am a Korean bilingual Licensed Marriage and Family Therapist. I have worked in mental health since 2021, many of those in high risk transitional age. My expertise is in processing trauma and navigating cultural identities.

Available virtually

A headshot image of Paula Parra

Paula Parra

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Christopher Figueroa

Christopher Figueroa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Figueroa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Master of Arts, Marriage & Family Therapy / Professional Clinical Counseling from UMass Global (2023).

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I help adolescents and adults navigate trauma, anxiety, depression, and life transitions using EMDR, CBT, ACT, DBT, and person-centered therapy in a supportive, collaborative space.

Available virtually

A headshot image of Tiffany Huang

Tiffany Huang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Huang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master in Counseling (MC) from San Diego State University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Insightful
Candid
Affirming

Have you ever wished for a real-life "save point" to appear? Is it easier for you to think in terms of debuffs and modifiers? While I can't help you reload from a prior file, I aim to provide some breathing room and relief from the struggles of life, and hopefully help you to leave our sessions feeling ready for what's next.

Available virtually

A headshot image of Erica Tompkins

Erica Tompkins

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Erica Tompkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science (MS) Professional Clinical Counseling from Grand Canyon University.

Mission Viejo, CA
Specialties
Anxiety
Depression
First Responders
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a therapist passionate about helping individuals navigate anxiety, depression, trauma, and life transitions. I provide a supportive, nonjudgmental space where we can work together to build coping skills, increase self-understanding, and create meaningful, lasting change.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Amalia Gonzalez

Amalia Gonzalez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amalia Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amalia has a Master of Science in Counseling Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I take a person-centered and collaborative approach to therapy through the use of Cognitive Behavioral Therapy, Person-Centered Therapy, Brief Solution-Focused Therapy, and EMDR.

Available virtually

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