Connect with Therapists who accept CareFirst in Stanford, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Gina Montenegro

Gina Montenegro

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Montenegro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Affirming

I help individuals find their identity and purpose in life. Past trauma, societal expectations, self-esteem issues, and a desire to please others can limit growth and cause anxiety and depression. I provide a safe, supportive space to process emotions and heal.

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.

Available virtually

A headshot image of Elias Bekele

Elias Bekele

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elias Bekele, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master of Arts (MA) in Marriage and Family Counseling from Southern California Seminary.

Escondido, CA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a California-licensed Marriage and Family Therapist (LMFT/93431). I am bilingual and bicultural with over 15 years of clinical experience. I utilize my cultural sensitivity to understand my clients' struggles.

Available virtually

A headshot image of Tien Gerrodette

Tien Gerrodette

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Tien Gerrodette, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tien has a Master of Science Psychology (MSPSY) in Art Therapy and Marriage & Family Therapy from Notre Dame De Namur University.

Redwood City, CA
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Warm
Collaborative

My goal is to create a safe and supportive environment where we can explore your thoughts and feelings together. I'm here to help you navigate challenges and work towards your personal and relational goals.

Available virtually

A headshot image of Brandi Jones-Shaw

Brandi Jones-Shaw

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brandi Jones-Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandi has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Women's Issues
Style
Responsive
Approachable
Collaborative

I am so proud of you for taking the first step toward finding a therapist with whom you feel comfortable. Life is filled with transitions, and I believe that with the right support, every challenge can become an opportunity for growth-whether you are navigating a career change, coping with loss, or seeking personal growth.

Available virtually

A headshot image of Ruth Perry

Ruth Perry

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruth Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Masters of Education (MED) in Counseling from Couples, Marriage and Family - College of William and Mary.

Visalia, CA
Specialties
Anxiety
Depression
Eating Disorders
Style
Exploratory
Approachable
Curious

I'm honored you've taken steps to include me in your support system. I approach therapy through a client-centered and family systems lens to help you achieve your goals while collaborating with you, family members, and other healthcare professionals. I hope our time together will feel like chats in the living room, where you can live authentically.

Available virtually

A headshot image of Eva Brown

Eva Brown

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Eva Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master of Social Work (MSW) from University of Southern California.

Laguna Niguel, CA
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Directive
Warm
Supportive

With respect and compassion, we will work together to increase self-awareness and forgiveness for ourselves and others. I have worked as a medical and psychiatric social worker/therapist in hospitals, partial hospitalization, intensive outpatient programs, and private practice. I work with the adult and geriatric population.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I am a Licensed Marriage and Family Therapist (LMFT) #153517 based in the Central Valley, California, specializing in client-centered therapy. My approach is grounded in meeting clients where they are and creating a safe and supportive space for exploration and growth.

Available virtually

A headshot image of Alex Honigman

Alex Honigman

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Alex Honigman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) in Children Youth and Families from California State University, Long Beach.

California
Specialties
Addiction
Men's Issues
Relationship Issues
Sexual Addiction
jobStress
Style
Practical
Candid
Collaborative

I specialize in working with adult men navigating the intense pressures of high-performance careers and the entertainment industry. Many of my clients struggle silently with anxiety, relationship challenges, infidelity, or sex and pornography addiction while trying to maintain success.

Available virtually

A headshot image of Ekaete Ekpo

Ekaete Ekpo

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ekaete Ekpo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ekaete has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

Thank you for considering me in your wellness journey. My approach to our therapeutic relationship will be with warmth, care, compassion, and a non-judgmental approach, adapting to the unique needs of each client.

Available virtually

A headshot image of Craig Landry

Craig Landry

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Craig Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Social Work (DSW) from University of California, Los Angeles.

Harbor City, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am licensed in California with 24 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Ebony Vaporean-Bussey-Payne

Ebony Vaporean-Bussey-Payne

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ebony Vaporean-Bussey-Payne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Affirming

I am a Licensed Marriage and Family therapist. I’ve been licensed since 2016 and began seeing individuals in 2013. In my ten years of practice, I have worked with children, teens, and adults. I also have experience working with new mothers and first responders. My focus at this time is on anxiety, depression, job stress, and family stress.

Ebony is honestly one of the reasons I am doing better. She has a calming yet welcoming vibe that allows you to trust her and open up to her. A lot of people seem calming but aren’t welcoming, ebony is both. She has helped me with my primary problem but has also given advice on smaller issues that worked amazing

Available virtually

A headshot image of Alison Mann

Alison Mann

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Alison Mann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master's in Counseling (MC) from Texas A &M University -Commerce.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I am a Licensed Behavioral Health Counselor in the state of California. I have worked in behavioral health and education settings for the past 13 years, helping and supporting individuals and families with a variety of situations. I understand the complexities of the human mind and the challenges individuals face on their mental health journey.

Available virtually

A headshot image of Jessica Reekstin

Jessica Reekstin

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Reekstin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Westminster, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I am so glad you are here! The courage it takes to reach out and seek help is never lost on me. I bring clinical experience working with individuals and families navigating mental health challenges.

Available virtually

A headshot image of Pamela Dobbins

Pamela Dobbins

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Dobbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Psychology (PSYD) in Clinical Psychology from The Fielding Institute.

Riverside, CA
Specialties
Anger Management
Anxiety
Coping Skills
Style
Exploratory
Candid
Curious

I am a California-licensed Marriage and Family Therapist. For over 25 years, I have worked with children, adolescents, and young adults.

Pam is amazing at getting my son to open up and has formed a relationship of trust. He looks forward to his sessions with her because she makes it fun for him and addresses his emotions and perspectives fairly. She is very comfortable to talk to and always makes you feel heard.

Available virtually

A headshot image of Brett McGillivray

Brett McGillivray

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Brett McGillivray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Substance Use
Style
Directive
Candid
Supportive

I have a variety of clinical and life experiences to meet you where you are, assess your needs, and create a treatment plan for you. I am empathic, direct, and supportive.

Available virtually

A headshot image of Alan Schroffel

Alan Schroffel

Recognized for high quality patient care

LCSW
45+ years

Licensed Clinical Social Workers (LCSWs), like Alan Schroffel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Doctor of Philosophy (PHD) from Smith College.

Santa Rosa, CA
Specialties
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Warm
Collaborative

I work with adults navigating a wide range of psychological concerns. I believe trusting, respectful relationships are essential to successful therapy outcomes, and I create a space where you can explore challenges openly and work toward meaningful change.

Available virtually

A headshot image of Ryan Ross

Ryan Ross

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Ross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I work with adolescents, adults, and individuals in various settings, providing individual, group, and family therapy. My focus is on helping people navigate life's challenges with compassion and practical support.

Available virtually

A headshot image of Ruby Wade

Ruby Wade

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Ruby Wade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Social Work (MSW) in Clinical Social Work from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Divorce
Style
Exploratory
Approachable
Supportive

I work with teens and adults navigating anxiety, persistent sadness, and cycles of negative emotions. I offer video, no-video, and phone appointments to meet your comfort level. You're not alone, and there's a path forward.

Available virtually

A headshot image of Danny McCroskey

Danny McCroskey

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Danny McCroskey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Master's in Counseling (MC) from University of Phoenix.

Beaumont, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Practical
Warm
Collaborative

I use an evidence-based intervention that I find best suited for the individual. I provide services to children, teens, adults, and couples. I also have experience in treating LGBTQ+ clients and their families.

Available virtually

A headshot image of Fabiana Vega

Fabiana Vega

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabiana Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabiana has a Master's in Counseling (MC) in Counseling Psychology from Santa Clara University.

Fairfield, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

The fact that you are here is evidence that you have what it takes to create the life you deserve. I want to help you cultivate your strengths with the resources living inside of you. Every person has superpowers unlike any other, and I want to show you how to harness that energy to heal your life.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services in Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen & accept personal responsibility-you are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand ourselves better.

Available virtually

A headshot image of Zach Rehbein-Jones

Zach Rehbein-Jones

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zach Rehbein-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Master of Social Work from University of Wisconsin, Milwaukee.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Collaborative

I’m an LCSW, a licensed clinical social worker who works with teens and adults experiencing anxiety, depression, life transitions, and substance use concerns. I use evidence-based approaches, including CBT, DBT, and Motivational Interviewing, to help clients build practical coping skills and create meaningful, lasting change.

Available virtually

A headshot image of Yolanda Barchus

Yolanda Barchus

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Yolanda Barchus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Mood Disorders
Panic Attacks
Stress
Women's Issues
Style
Practical
Approachable
Collaborative

I am happy that you reached out for support and I look forward to teaming up with you to explore and guide you in achieving your expressed expectations in therapy.

Available virtually

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