Connect with Exposure Response Prevention therapy in Stanford, CA

Quality care comes first at Rula

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50+ providers
A headshot image of Juliana Rocha

Juliana Rocha

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Available virtually

A headshot image of Alexis Pettaway

Alexis Pettaway

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Alexis Pettaway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Depression
Grief
Life Transitions
Style
Insightful
Gentle
Collaborative

I work with adults, adolescents, children, and families navigate life stressors and empower them to become the best versions of themselves. I believe that everyone has the potential to grow and thrive, even in challenging circumstances.

Available virtually

A headshot image of Stephanie Gregorius

Stephanie Gregorius

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Gregorius, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) in Clinical Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Practical
Warm
Collaborative

Pain, anxiety, and the heavy echoes of past trauma can make us feel deeply disconnected—from our bodies, our lives, and the people we love. If you are feeling stuck, overwhelmed, or caught in a constant battle with your own mind and body, please know that you are not alone, and you don’t have to fix yourself before you can start living.

Available virtually

A headshot image of Tracie Howell

Tracie Howell

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracie Howell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Masters of Arts (MA) Psychology from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Supportive

I'm genuinely thrilled to be your guide on this journey towards the life you've always envisioned. As a licensed Clinical Marriage and Family Therapist in both California and Oregon, I bring a blend of compassion and directness to our sessions, ensuring you feel both supported and empowered every step of the way.

Available virtually

A headshot image of Brett C Rhodes LCSW

Brett C Rhodes LCSW

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Brett C Rhodes LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Social Work (MSW) in Clinical Social Work from University of California, Los Angeles.

Woodland Hills, CA
Specialties
ADHD
Codependency
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

Available virtually

A headshot image of Betty Lemos Arellano

Betty Lemos Arellano

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Lemos Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that seeking support is a sign of strength, and I feel privileged to walk alongside people as they navigate some of life’s most difficult moments. Throughout my career, I have developed a deep and unwavering passion for helping children, adolescents, adults, couples, and families find hope, healing, and a greater sense of well-being.

Available virtually

A headshot image of Sheila Clifford

Sheila Clifford

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sheila Clifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Social Work (MSW) from San Jose State University.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Infertility
Life Transitions
Style
Outcome-oriented
Gentle
Empowering

I am a strengths-based therapist who works with individuals, couples, and families to assist in creating the best version of yourself. Life has endless joys as well as difficulties, and I am here to assist in processing loss, changes, and joys.

Available virtually

A headshot image of James Witmer II

James Witmer II

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like James Witmer II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Addiction
Coping Skills
Grief
LGBTQIA+
Transgender Issues
Style
Insightful
Approachable
Supportive

I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.

Available virtually

A headshot image of Theldon Fryberger

Theldon Fryberger

Patients consistently give high satisfaction ratings

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Theldon Fryberger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theldon has a Master of Social Work (MSW) from Loma Linda University.

Calimesa, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Practical
Approachable
Supportive

I’m an LCSW who works with adults, teens, and couples facing anxiety, depression, relationship stress, and life transitions. My style is calm, direct, and supportive. I help people understand themselves and their patterns so they can make meaningful, realistic changes in daily life and relationships.

Available virtually

A headshot image of Gregory Harbaugh

Gregory Harbaugh

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Harbaugh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Education (MED) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Personality Disorders
Style
Responsive
Gentle
Supportive

I offer an individualized, client-centered approach, meeting you where you are. I focus on depression, anxiety, trauma-based concerns, attachment, and other areas that matter to you.

Available virtually

A headshot image of Jacqueline Aguilar

Jacqueline Aguilar

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Style
Insightful
Warm
Empowering

As a therapist, I am especially passionate about helping individuals overcome their fear of travel—whether that involves flying, visiting a new country, or embarking on their first cruise. In addition to helping people embark on trips, I also support clients in managing anxiety disorders, depression, self-esteem, life changes, and OCD.

Available virtually

A headshot image of Marisa Cherry

Marisa Cherry

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Marisa Cherry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Master of Social Work (MSW) Clinical Social work from Fordham University.

California
Specialties
ADHD
Anxiety
Impulse Control Disorders
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

I'm a licensed clinical social worker who specializes in the people other therapies haven't worked for. If you've tried CBT, DBT, medication changes, and still feel like you're white-knuckling through life, that's exactly who I work with. You're not failing therapy. Therapy hasn't caught up yet.

Available virtually

A headshot image of Nicole Parker

Nicole Parker

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Parker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Codependency
Peer Relationships
Stress
Style
Insightful
Warm
Collaborative

I'm a Licensed Clinical Social Worker who works with adults navigating anxiety, relationship challenges, grief, perfectionism, self-doubt, and difficult life experiences. My approach is warm, collaborative, and practical, helping you better understand yourself, recognize patterns, and create meaningful change.

Available virtually

A headshot image of Michael Jones

Michael Jones

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Personality Disorders
Style
Responsive
Approachable
Collaborative

I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression, using Cognitive-Behavioral Therapy and Mindfulness.

Michael is special because he combines empathy with precision when inquiring about the roots of what I am talking about.

Available virtually

A headshot image of Keith McCann

Keith McCann

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Keith McCann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Arts (MA) in Marriage, Family, and Child Counseling from Western Seminary.

Modesto, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Style
Directive
Spiritual
Curious

I help individuals, couples, and families navigate life's challenges in a safe, supportive space. Together, we explore emotions, heal from past wounds, and develop healthier relationships. My goal is to empower you toward personal growth and meaningful connections through understanding, communication, and emotional resilience.

Available virtually

A headshot image of Ana Calderon

Ana Calderon

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Stainlaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.

Available virtually

A headshot image of Ashley Long-Labaar

Ashley Long-Labaar

Many new patients continue care with this provider

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Ashley Long-Labaar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Impulse Control Disorders
Parenting
Style
Insightful
Approachable
Collaborative

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with clarity, confidence, and compassion.

Available virtually

A headshot image of Kayla Williams

Kayla Williams

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kayla Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Sports Performance
Trauma and PTSD
Style
Directive
Approachable
Empowering

I have an extensive background working with children, transitional aged youth, and families dealing with anxiety, depression, ADHD, Autism, mood swings, peer/familial conflict, and behavioral concerns. I also work with athletes looking to regulate their emotions and feelings affecting their performance.

Available virtually

A headshot image of Christine Mckeehan

Christine Mckeehan

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Christine Mckeehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University and a Master of Science in Social Work (MSSW) from California State University, Stanislaus.

Santa Rosa, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I work through Rula as a Licensed Clinical Social Worker with a PsyD in Clinical Psychology. I believe you start where a client is, pivoting the focus to align with the treatment plan and goals. I work from a judgment-free perspective, identifying changes you want to see within your life while improving interpersonal relationships.

Available virtually

A headshot image of Elizabeth Iniguez

Elizabeth Iniguez

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Iniguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Coping Skills
Depression
Hoarding
Obsessive-Compulsive (OCD)
Style
Insightful
Approachable
Supportive

I'm an integrative therapist, which means that I draw upon various modalities, taking what I believe is most relevant from various methods to incorporate into my sessions, depending on what each individual is going through.

Available virtually

A headshot image of Sean Riley

Sean Riley

Recognized for high quality patient care

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Sean Riley, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Doctor of Psychology (PSYD) from Wright Institute.

San Francisco, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Starting therapy can feel like a big step, especially if you’re unsure what to expect or if past therapy didn’t help as you’d hoped. I’m a licensed psychologist with nearly 30 years of experience helping individuals understand mood problems and stuck patterns—in relationships, work, or within themselves—and begin making meaningful, lasting changes.

Available virtually

A headshot image of Armando Ozuna

Armando Ozuna

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Armando Ozuna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armando has a Master's in Counseling (MC) from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Personality Disorders
Stress
Substance Use
Style
Exploratory
Approachable
Collaborative

I work with adults and young adults experiencing anxiety, depression, stress, life transitions, relationship challenges, and emotional difficulties. I use evidence-based approaches including ACT, CBT, and DBT to help clients develop practical skills, build self-understanding, and create meaningful change.

Available virtually

A headshot image of Kelly Heimer

Kelly Heimer

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Heimer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master's in Counseling (MC) in Counseling Psychology from National University *.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Candid
Supportive

I work with kids, teens, adults, and seniors.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) in Marriage & Family Therapy from California State University, Dominguez Hills.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

A headshot image of Kris Kangas

Kris Kangas

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kris Kangas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kris has a Master of Social Work (MSW) from Boston University and a Master of Public Health (MPH) from Boston University.

California
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I'm so glad you are here! Whether this is your first time seeking therapy or you've done this before, asking for help can be difficult. Try not to stress over choosing the perfect provider. When we meet, if you don't feel like it's a good fit, I would be happy to help you seek a rematch with another therapist better suited to you.

Available virtually

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