Connect with EMDR therapy in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Olesya Leskel

Olesya Leskel

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Olesya Leskel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olesya has a Master in Counseling (MC) Counseling Psychology from Lesley College.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Professional Counsellor with 13 years of experience helping adults, children, and couples with a variety of mental health issues, as well as navigating relationships and life challenges. I am versed in various counseling techniques, and tailor my interventions towards the needs of the particular client.

Available virtually

A headshot image of Catherine "Kati" Butcher

Catherine "Kati" Butcher

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine "Kati" Butcher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine "Kati" has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Palo Alto, CA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm so glad you're here. Taking the first step towards healing and growth takes courage, and I'm honored to be part of your journey. I create a safe, supportive space where children, teens, individuals, couples, and families can find hope, healing, clarity, and connection.

Available virtually

A headshot image of Cusanda Howard

Cusanda Howard

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Cusanda Howard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cusanda has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from San Francisco State University.

Suisun City, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

Starting therapy is a big step. Life is complicated, and talking about trauma, grief, loss, depression, and anxiety can feel vulnerable. I'm here to offer you a space to talk about things you can't share with others. There's no judgment or right or wrong thing to say. I'll help you navigate life's circumstances and find a new normal.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Zachary Arnold

Zachary Arnold

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Zachary Arnold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master of Arts in Marriage and Family Therapy from Touro University Worldwide.

Nevada City, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I'm a therapist who believes people have the innate power to change their lives. I consider it an honor to walk alongside individuals as they navigate healing from addiction, trauma, anxiety, and relationship challenges. My work is grounded in deep respect for your lived experience.

Available virtually

A headshot image of Katharine Costello

Katharine Costello

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Costello, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master in Counseling (MC) in Marriage & Family Therpy from Chapman University.

California
Specialties
Anxiety
Depersonalization/Derealization (DPDR)
Depression
Dissociative Disorders
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Have you been feeling disconnected- from yourself or from others? I help individuals and couples find ways to reconnect with themselves, each other, and find ways to find joy in the day to day

Available virtually

A headshot image of Lisa Kaplan

Lisa Kaplan

Recognized for high quality patient care

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Kaplan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Addiction
Substance Use
Style
Insightful
Gentle
Affirming

If you’re looking for relief from addiction, co-dependency, anxiety, depression and are looking to heal from complex trauma let me help you on your journey to freedom

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Jina Lee

Jina Lee

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jina Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jina has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Warm
Motivational

Welcome. I commend you for caring enough about yourself or a loved one to invest in the inner world we inhabit but rarely pay conscious attention to. I am honored to guide clients through that inner world, offering deeper insights into the self and others along with practical tools to navigate life's bumpy roads.

Available virtually

A headshot image of Timothy Dreher

Timothy Dreher

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Timothy Dreher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Tim collaborates with his clients in an empathic, compassionate manner. He strongly believes in the capacity for growth, change, and healing inherent in every person.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Gretchen Slover

Gretchen Slover

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Gretchen Slover, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Doctor of Psychology (PSYD) from Southern California Seminary and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

California
Specialties
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I explain that therapy is like a buffet that I will set, and you can choose what you would like to try. I work alongside my clients to help them make the best decisions to move forward towards their goals. I have experience working with individuals, couples, and families to navigate relationships and reach goals.

Available virtually

A headshot image of Rhonda Heldt

Rhonda Heldt

LCP
•
24+ years

Licensed Clinical Psychologists (LCPs), like Rhonda Heldt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

Sonoma, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in addiction, trauma & EMDR, though I welcome a range of adult clients struggling with anxiety, depression, and life challenges.

Available virtually

A headshot image of Natasha Posey

Natasha Posey

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Natasha Posey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Widener University.

Redding, CA
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Sexual Abuse
Spirituality
Trauma and PTSD
Style
Responsive
Attuned
Curious

Welcome! I take a direct yet collaborative approach to therapy, helping you navigate challenges with a focus on practical solutions—and maybe even some laughter along the way.

Available virtually

A headshot image of Kimberly Lussier

Kimberly Lussier

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Lussier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California Baptist College.

Apple Valley, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I know reaching out for support can feel like a big step, and I want you to know you don't have to go through things alone. My role is to provide a safe, non-judgmental space where you can share what's on your mind and feel truly heard. I believe therapy works best when it feels like a genuine relationship.

Available virtually

A headshot image of Andrew Spaulding

Andrew Spaulding

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from California State University East Bay.

El Dorado Hills, CA
Specialties
Anxiety
Family Conflict
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.

Available virtually

A headshot image of Amy Cubbison

Amy Cubbison

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Cubbison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master's in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Depression
Sexual Addiction
Substance Use
Trauma and PTSD
Style
Practical
Gentle
Supportive

I'm deeply empathetic and have always felt called to help others navigate life's challenges. Now I'm doing what I've always wanted to do: creating a supportive space where clients feel heard, understood, and empowered to grow.

Available virtually

A headshot image of Matthew Mendoza

Matthew Mendoza

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Masters of Arts (MA) in Marriage and Family Therapy from HOPE International University.

West Covina, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Directive
Attuned
Collaborative

I am a Licensed Marriage and Family therapist. I work with children, adolescents, and adults with a variety of symptoms, including couples, depression, anxiety, PTSD, and others. I look forward to working with you and your families.

Available virtually

A headshot image of Isabella Acosta-Segura

Isabella Acosta-Segura

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Available virtually

A headshot image of Marina V Araiza

Marina V Araiza

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina V Araiza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work (MSW) from University of Southern California.

Rancho Santa Fe, CA
Specialties
Anxiety
Behavioral Issues
Depression
Infidelity
Substance Use
Style
Insightful
Warm
Empowering

I’m a bilingual Licensed Clinical Social Worker specializing in trauma, mental health, substance use, and relationship concerns. I provide compassionate, evidence-based therapy that helps clients better understand themselves, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental space.

Available virtually

A headshot image of Kalisha Boykin

Kalisha Boykin

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kalisha Boykin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalisha has a Masters of Arts (MA) from University of the West.

California
Specialties
Anxiety
Cultural Stress
LGBTQIA+
Stress
Style
Insightful
Gentle
Curious

I’m a Black therapist who is quiet, introspective, and deeply committed to creating an authentic and supportive space for healing. I aim to show up fully as myself so that you can feel safe doing the same. Together, we can create a space where you feel seen, understood, and free to explore who you are openly and honestly.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you. You deserve a space where you can catch your breath and heal. You don't have to carry this heaviness alone—I would be honored to walk beside you on your journey toward peace.

Available virtually

A headshot image of Roxana Mandisen

Roxana Mandisen

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Mandisen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Practical
Warm
Curious

I'm dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Available virtually

A headshot image of Steven East

Steven East

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Steven East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from California State University, Fullerton.

Perris, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a licensed trauma therapist, a clinical social worker and a licensed Alcohol and Drug Counselor. I help individuals move past "stuck" points—like anxiety, addiction, and career burnout—by addressing the core beliefs that drive self-sabotage.

“I’ve spent a couple years looking for a therapist that I felt comfortable with. Steven has really been a blessing to my life. He’s very calm and informative. I can finally heal me.”

Available virtually

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