Connect with Oxford Health Plans providers in Temecula, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Paul Martinez

Paul Martinez

Patients consistently give high satisfaction ratings

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Paul Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.

Colton, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I provide therapy to help you create a more fulfilling life. My experience includes working with youth, adults, families, people in crisis, individuals seeking to end substance use, and those working to free themselves from the effects of trauma and other life challenges.

Available virtually

A headshot image of Shyda Massih

Shyda Massih

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Michael Jackson

Michael Jackson

LMFT
44+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Counseling from University of Southern California.

Pasadena, CA
Specialties
Family Conflict
Relationship Issues
Style
Practical
Approachable
Collaborative

I have been a licensed Marriage and Family Therapist in California since 1992. I work with teens and adult individuals, couples, and families. I use a Humanistic approach to helping my clients while providing practical problem-solving suggestions.

Available virtually

A headshot image of Pablo Chavarria

Pablo Chavarria

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Pablo Chavarria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Social Worker (SW) from California State University, Fresno.

Bakersfield, CA
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a humanistic approach to therapy, engaging clients in a supportive, genuine, and empathic manner. I enjoy being interactive and have training in many therapeutic approaches including CBT, problem-solving, supportive psychodynamic therapy, Motivational Interviewing, EMDR, Hypnotherapy, Play therapy, and Guided Imagery.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.

Available virtually

A headshot image of Kara Lorenz

Kara Lorenz

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Kara Lorenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Social Work (MSW) from California State University Monterey Bay.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about helping individuals navigate life's challenges and discover their strengths. My goal is to provide an empathic and supportive space, whether you're facing overwhelming emotions, depression, anxiety, relationship issues, life changes, or seeking personal growth.

Available virtually

A headshot image of Dion Rigdon

Dion Rigdon

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Dion Rigdon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dion has a Master's in Counseling (MC) Clinical Psychology/MFT from Pepperdine University.

Porter Ranch, CA
Specialties
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I believe in a client-focused approach that allows you to understand yourself and your actions. I have gained experience in a variety of therapeutic areas such as trauma resolution, anxiety, couples treatment, anger management, panic disorders, and depression.

Available virtually

A headshot image of Vanessa Baron

Vanessa Baron

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Baron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Counseling from California State University, Fullerton.

Orange, CA
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Style
Practical
Attuned
Collaborative

I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together to find meaning and feel satisfied with where your life is heading.

Available virtually

A headshot image of Lovinda Dabo

Lovinda Dabo

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Snow Lee

Snow Lee

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Erin Link

Erin Link

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Link, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Clinical Psychology with emphasis in Marriage & Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a Marriage & Family Therapist in California. I have been licensed since 2008, and I've been in private practice since 2012. I have a trauma-informed, integrative therapeutic approach, so rather than strictly adhering to one method, I prefer to borrow and combine various elements from several different models.

Available virtually

A headshot image of Brian Dillon

Brian Dillon

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Brian Dillon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Curious

Life can be challenging, stressful, and painful. While friends and family may be there to help, sometimes we need an unbiased, non-judgmental professional to process what we go through and the emotional baggage we carry.

Available virtually

A headshot image of Angela (Angie) Douma

Angela (Angie) Douma

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela (Angie) Douma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela (Angie) has a Master of Arts (MA) in Psychology from Phillips Graduate University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

Are you ready to make positive changes that will improve your life? Maybe you're suffering from depression, or anxiety is imposing limitations on how you live. You don't have to face these challenges alone. Together, we can explore the root of roadblocks and create a path to thriving in your life and relationships.

Available virtually

A headshot image of Tiffany Martin

Tiffany Martin

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Psychology from Brandman University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

As a Licensed Marriage and Family Therapist, I’m passionate about helping individuals and couples cultivate healthier relationships, greater self-awareness, and emotional balance. I believe that change begins within a safe, supportive, and nonjudgmental space, one where you can feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Jeffrey Robertson

Jeffrey Robertson

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Robertson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science Psychology (MSPSY) in Child Studies Specialization from Antioch University.

Winnetka, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Coping Skills
LGBTQIA+
Style
Insightful
Gentle
Curious

I want you to feel empowered to lead the direction of each session. My special areas of focus include depression, anxiety, mood disorders, trauma, relationship issues, autism, health, and body/mind connections.

Available virtually

A headshot image of Sonia Vaquera

Sonia Vaquera

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vaquera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

Delano, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults (couples/families) and specialize in depression, anxiety, stress, family relationships, couples therapy, relapse prevention using Cognitive Behavioral Therapy, psychodynamic, family systems, interpersonal, motivational interviewing, person-centered approach, and behavioral therapy to help my clients make progress.

Available virtually

A headshot image of Ursula Antonik-Buxton

Ursula Antonik-Buxton

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Ursula Antonik-Buxton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help clients through various difficult situations in life, successfully coping with stress in daily life, and any relationship issues that life brings to us. Our life can be more rewarding and bring us a sense of accomplishment, and therapy helps us refocus on just that.

She treated me with dignity and respect. I felt listened to and she was kind, yet challenging and encouraging. I felt validated and was finally able to break through issues I'd held on to for decades. I trusted her and she helped me trust myself.

Available virtually

A headshot image of Nicole Andreatta

Nicole Andreatta

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Andreatta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

California
Specialties
Life Transitions
Traumatic Brain Injury
Women's Issues
Style
Exploratory
Candid
Affirming

I'm inspired by people and their unique gifts. I leverage a multidimensional approach to human thriving, including positive psychology, neuroscience, and the social and behavioral sciences. My work is strengths-based and non-pathologizing, focusing on your resilience and resourcefulness rather than deficits or problems.

Available virtually

A headshot image of Perranesha Holifield

Perranesha Holifield

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Perranesha Holifield, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perranesha has a Masters of Arts (MA) in Marriage and Family Therapist from The Chicago school of professional psychology.

Moreno Valley, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I've worked with adolescents, individuals, and couples in community-based and private practice settings. I currently work with adults who want to gain a better approach to their lives while going through difficulties with transitions, relationship challenges, self-esteem issues, trauma, and life rediscoveries.

Available virtually

A headshot image of Deborah Parham

Deborah Parham

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Parham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Relapse Prevention
Style
Responsive
Warm
Collaborative

I help people working through personality, mood, and psychotic disorders, as well as those seeking support for trauma and emotional regulation.

She makes me feel heard and really tries to understand what I am explaining.

Available virtually

A headshot image of Beverly Corona

Beverly Corona

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Beverly Corona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Science in Social Work (MSSW) Generalist from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Candid
Affirming

If you're navigating a difficult season, questioning where to turn, or ready for something to change, I want to acknowledge the strength it takes to seek help. I'm here to support you every step of the way.

Available virtually

A headshot image of Sarah Rahman

Sarah Rahman

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Rahman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Divinity (MDIV) in Islamic Law and Tradition from Institute of Knowledge and a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Fullerton.

Fontana, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I am a Muslim South Asian American, and I am so happy you landed my page! What you can expect from working with me is warmth, openness, and no judgment. Welcome!

Available virtually

A headshot image of Jeremiah Buenrostro

Jeremiah Buenrostro

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jeremiah Buenrostro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Social Work (MSW) in Mental Health from California State University, Northridge.

California
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I want to commend you for taking the courageous step of joining therapy. My approach integrates client-centered and holistic principles to address the mind, body, and spirit, helping you develop a deeper understanding of yourself and promote your overall well-being. I focus on your individual needs and tailor treatment specific to you.

Available virtually

A headshot image of Amanda Silvester

Amanda Silvester

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Silvester, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Marriage and Family Therapy from Capella University.

California
Specialties
Anger Management
Anxiety
Autism or Asperger's Syndrome
Relationship Issues
Sexual Addiction
Style
Directive
Warm
Motivational

Welcome, I’m so glad you’re here. My therapy practice is rooted in warmth, compassion, and a strengths-based, solution-focused approach that helps you build on what’s already working while creating meaningful, sustainable change. If you’re ready to take the next step toward feeling more grounded and supported, I’d be honored to walk alongside you.

Available virtually

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