Connect with Cognitive Behavioral (CBT) therapy in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christina Covarrubias

Christina Covarrubias

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Christina Covarrubias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Social Work from Loma Linda University and a Master of Social Work (MSW) in Gerontology from Loma Linda University.

Temecula, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with individuals from diverse backgrounds facing a wide range of challenges and diagnoses, drawing on both personal and professional experience to provide compassionate, informed care.

Available virtually and in person

You’ve reached the end of available providers in Temecula, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Sabrina Crispin

Sabrina Crispin

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Practical
Warm
Collaborative

Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.

Available virtually

A headshot image of Jessica Heitz

Jessica Heitz

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Heitz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) from California Baptist College.

Murrieta, CA
Specialties
Anxiety
Depression
First Responders
LGBTQIA+
Stress
Style
Directive
Candid
Collaborative

I believe healing begins through connection, understanding, and trust. She creates a safe, supportive, and non-judgmental environment where clients feel heard, valued, and empowered to grow.

Available virtually and in person

A headshot image of Linda Sharples

Linda Sharples

Many new patients continue care with this provider

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Sharples, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Psychological Counseling from California Baptist College.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Collaborative

I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress of life transitions. My goal is to help you understand your challenges and build the skills needed to reduce symptoms and increase healthy functioning.

Available virtually and in person

A headshot image of Brie-Anna Reed

Brie-Anna Reed

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Brie-Anna Reed, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brie-Anna has a Master in Counseling from California State University, Dominguez Hills.

Temecula, CA
Specialties
Anxiety
Depression
Divorce
Grief
Relationship Issues
Style
Exploratory
Attuned
Curious

Sometimes you know something needs to change, even if you’re not quite sure where to begin. Maybe you’re navigating anxiety, relationship challenges, a major life transition, or simply don’t feel like yourself lately. Therapy is a space to slow down, understand what’s happening, and begin creating meaningful change.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Mabel Aiello

Mabel Aiello

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Mabel Aiello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mabel has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Parenting
Relationship Issues
Style
Insightful
Candid
Empowering

I am a Bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) who fosters and enhances my clients’ strengths for a deeper and more meaningful healing process. I am here to work on what you need to heal, enhance, or support.

“Mabel give me the a safe space to communicate and process my thoughts/feelings. Every time I leave my sessions I feel relieved and empowered.”

Available virtually

A headshot image of Fabio Leon

Fabio Leon

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Fabio Leon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabio has a Master of Social Work (MSW) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I work with adults and older adults, specializing in anxiety, stress, depression, and grief and loss by using Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Mindfulness, and Motivational Interviewing to help my clients.

Available virtually

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Heidi Gergurich

Heidi Gergurich

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Heidi Gergurich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Social Work (MSW) from Arizona State University.

Temecula, CA
Specialties
ADHD
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker in California, a Brainspotting Practitioner, a Certified Narcissistic Abuse Healing Practitioner, and an ADHD-CCSP Coach. I believe that effective therapy begins with a strong therapeutic alliance and a deep respect for the individual’s lived experience.

Available virtually

A headshot image of Hector Estrada

Hector Estrada

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Hector Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Insightful
Approachable
Empowering

I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma.

Available virtually

A headshot image of Mariola Craver

Mariola Craver

Many new patients continue care with this provider

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Mariola Craver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariola has a Master of Science (MS) from John Hopkins University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

Utilizing cultural competency and trauma-informed capability, I provide services to teens and adults. During sessions, we address symptoms of stress, anxiety, and depression, among others, as well as coping skills for many life transitions.

“Mariola is an exceptional provider who offers a wealth of knowledge and empathy to clients. Her centered and evidence based approach has been invaluable in helping me navigate through very challenging life events.”

Available virtually

A headshot image of Nadia Khaled

Nadia Khaled

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadia Khaled, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy can be a powerful turning point. My goal is to help you feel understood, supported, and empowered as you navigate life’s challenges. I work with adults facing transitions, anxiety, depression, trauma, and relationship issues, using a collaborative, individualized approach to meet your needs, without judgment.

Available virtually

A headshot image of Terri Phillips

Terri Phillips

Many new patients continue care with this provider

LMFT
•
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Terri Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Arts (MA) in Counseling Psychology from La Jolla University.

Temecula, CA
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist with a practice based in Temecula, CA. I provide telehealth services throughout CA and have been licensed for 29 years. I work with adults and couples to help them navigate their lives to achieve optimal emotional health and interpersonal relationships.

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Renee Miles

Renee Miles

Patients consistently give high satisfaction ratings

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Renee Miles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Candid
Supportive

As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest, and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life.

Available virtually

A headshot image of Katelyn Miller

Katelyn Miller

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Katelyn Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology and a Masters of Arts (MA) from The Chicago School of Professional Psychology.

Temecula, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Motivational

I have a great passion for helping others through their struggles. I focus on treatment for Anxiety, Trauma, Couples, and Life Transitions.

“I value her input on my issues simply because she knows how to empathize and yet still hold me accountable to my mental health practices. She is kind and easy to talk to and seems extremely devoted to each and every one of her patients, which must be hard, since I'm sure she has many. I only assume because of her style of therapy is so approachable, otherwise I would assume she only had me as a client since her attention is always with me in the moment and she always seems to be listening, which is sometimes hard to get with a therapist. I tell everyone who is looking for a therapist about her and can't recommend her highly enough”

Available virtually

A headshot image of Maria Alcaraz

Maria Alcaraz

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Alcaraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

Maria G. Alcaraz, LMFT, graduated from Alliant International University with a Master of Arts in Marital and Family Therapy (Accredited by the American Association for Marriage and Family Therapy). Her goal is to help her clients move towards a hopeful, balanced future and regain a sense of normalcy.

“I absolutely love Maria. She has been so helpful and insightful! She really provides useful tools to use in the moment, asks great questions, and all around just provides really valuable explanations for things. I feel I can trust her and she has helped me so much.”

Available virtually

A headshot image of Emerly Caminiti

Emerly Caminiti

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Emerly Caminiti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emerly has a Master of Social Work (MSW) from Boston College.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Candid
Collaborative

I received my Master's in Social Work from Boston College. My approach to therapy is integrative. My techniques are client-centered to focus on each client’s needs.

Available virtually

A headshot image of Lin Stephens

Lin Stephens

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Lin Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lin has a Master of Arts (MA) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Empowering

I work in the field of mental and behavioral health. I have experience in county and state agencies, along with being a private practitioner.

Available virtually

A headshot image of Dana Loomis

Dana Loomis

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Dana Loomis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

California
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Warm
Supportive

Starting therapy can be a great way to get into "doing the work", the work of sorting through trauma, developing resilience, and taking what has happened as a catalyst for growth.

Available virtually

A headshot image of Samyra Alexander

Samyra Alexander

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samyra Alexander, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samyra has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My goal is to help clients determine what's missing in their lives and to assist them in filling the void.

“Makes you feel welcomed very understanding”

Available virtually

A headshot image of Marianna Hovsepyan

Marianna Hovsepyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianna Hovsepyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianna has a Master of Health Science (MHS) from Pacific Oaks College.

Granada Hills, CA
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I specialize in helping adults, children and adolescence navigate anxiety and depression, using an approach rooted in Cognitive Behavioral Therapy (CBT) alongside mindfulness-based techniques to help clients build practical tools for managing difficult thoughts and emotions.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma. I have a masters degree in counseling psychology and am licensed in the state of California as a Marriage and Family Therapist. I love helping people heal and empowering them to achieve anything they want.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

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