Connect with Dialectical (DBT) therapy in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sabrina Crispin

Sabrina Crispin

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Practical
Warm
Collaborative

Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.

Available virtually

A headshot image of Christina Covarrubias

Christina Covarrubias

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Christina Covarrubias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Social Work from Loma Linda University and a Master of Social Work (MSW) in Gerontology from Loma Linda University.

Temecula, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with individuals from diverse backgrounds facing a wide range of challenges and diagnoses, drawing on both personal and professional experience to provide compassionate, informed care.

Available virtually and in person

A headshot image of Keileisha Davis

Keileisha Davis

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Keileisha Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keileisha has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Behavioral Issues
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a Licensed Professional Clinical Counselor who offers a supportive, nonjudgmental space where you can feel heard and understood. My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and healing.

Available virtually

A headshot image of Alejandra Guzman-Valencia

Alejandra Guzman-Valencia

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Alejandra Guzman-Valencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master of Social Work (MSW) in Children Youth and Families from University of Southern California.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I have worked in a variety of settings and with different populations, such as hospitals, schools, outpatient health clinics, and individuals struggling with end-of-life issues, chronic diseases, anxiety, depression, adjustment disorders, personality disorders, grief, and phase-of-life issues.

Available virtually

A headshot image of Mariola Craver

Mariola Craver

Many new patients continue care with this provider

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Mariola Craver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariola has a Master of Science (MS) from John Hopkins University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

Utilizing cultural competency and trauma-informed capability, I provide services to teens and adults. During sessions, we address symptoms of stress, anxiety, and depression, among others, as well as coping skills for many life transitions.

“Mariola is an exceptional provider who offers a wealth of knowledge and empathy to clients. Her centered and evidence based approach has been invaluable in helping me navigate through very challenging life events.”

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Rosaura Rios

Rosaura Rios

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosaura Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosaura has a Master of Science (MS) in Counseling Psychology Concentration in Professional Clinical Counseling from California Baptist College.

Temecula, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Collaborative

Taking the first step toward therapy can feel both hopeful and uncertain. I support clients seeking greater self-understanding, emotional balance, and healthier coping, using a collaborative, compassionate approach tailored to you. If you’re curious about starting therapy, I invite you to reach out.

Available virtually

A headshot image of Norberto Carlos

Norberto Carlos

Many new patients continue care with this provider

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Norberto Carlos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norberto has a Master of Social Work (MSW) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

I help clients struggling in various areas of their lives become better versions of themselves by developing the awareness and coping skills necessary to live a value-based life.

Available virtually

A headshot image of Nadia Khaled

Nadia Khaled

Recognized for high quality patient care

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadia Khaled, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy can be a powerful turning point. My goal is to help you feel understood, supported, and empowered as you navigate life’s challenges. I work with adults facing transitions, anxiety, depression, trauma, and relationship issues, using a collaborative, individualized approach to meet your needs, without judgment.

Available virtually

A headshot image of Maria Alcaraz

Maria Alcaraz

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Alcaraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Temecula, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

Maria G. Alcaraz, LMFT, graduated from Alliant International University with a Master of Arts in Marital and Family Therapy (Accredited by the American Association for Marriage and Family Therapy). Her goal is to help her clients move towards a hopeful, balanced future and regain a sense of normalcy.

“I absolutely love Maria. She has been so helpful and insightful! She really provides useful tools to use in the moment, asks great questions, and all around just provides really valuable explanations for things. I feel I can trust her and she has helped me so much.”

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Debbie Lugtu

Debbie Lugtu

Patients consistently give high satisfaction ratings

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Debbie Lugtu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master's in Counseling (MC) in MFT from Palo Alto University.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I work from a strength-based and narrative therapy approach. In our first sessions, I focus on building rapport and listening to your story. I use an attachment-based lens to explore underlying issues and where they stem from, then help you re-author your narrative. I also teach coping skills like mindfulness and CBT.

“Debbie is very good at her job. She challenges you and asks questions to make you reflect.”

Available virtually

A headshot image of Fabio Leon

Fabio Leon

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Fabio Leon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabio has a Master of Social Work (MSW) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I am an LCSW based in Temecula, California, but I can work with clients statewide via telehealth. I work with adults and older adults, specializing in anxiety, stress, depression, and grief and loss by using Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Mindfulness, and Motivational Interviewing to help my clients.

Available virtually

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anger Management
Anxiety
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Jacalyn Wetzel

Jacalyn Wetzel

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Jacalyn Wetzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacalyn has a Master of Social Work from Catholic University of America.

California
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Motivational

I work with people struggling with ADHD symptoms, anxiety, and depression. I've worked with people from all walks of life, from reality TV stars to new parents struggling with the transition into parenthood. We all struggle with something at some point in our lives, and I'm here to help you.

Available virtually

A headshot image of Courtney Gingras

Courtney Gingras

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Courtney Gingras, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I understand that seeking therapy and navigating mental health challenges or life changes can feel overwhelming. I believe healing happens through genuine connection paired with real, actionable tools — and my goal is to meet you where you are, so we can work together toward lasting, meaningful change.

Available virtually

A headshot image of Athena Gallegos

Athena Gallegos

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Gallegos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Jose, CA
Specialties
Anxiety
Codependency
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

If you constantly put others first, lose your identity in relationships, or feel paralyzed by anxiety and self-doubt, you are not alone. I help individuals break free from exhausting patterns of depression, anxiety and codependency. Together we will explore root causes, set healthy boundaries, and navigate major life transitions with confidence.

Available virtually

A headshot image of Ilsa Garcia

Ilsa Garcia

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ilsa Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilsa has a Master in Counseling (MC) in Professional Clinical Counseling from Grand Canyon University.

California
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor dedicated to providing a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, navigate life’s challenges, and work toward meaningful, lasting change.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Desiree Atwater

Desiree Atwater

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Desiree Atwater, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Masters in Psychology from MFT and PCC - Brandman University.

Victorville, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Spiritual
Affirming

As a Licensed Marriage and Family Therapist I have built my career and experience on working to support children, teens, couples and families. I have shifted gears to working primarily with adults in a one to one setting to reduce symptoms of anxiety, depression, and traumas while supporting life transitions.

Available virtually

A headshot image of Miranda Dagostino-Chavez

Miranda Dagostino-Chavez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Dagostino-Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Collaborative

I know reaching out for support can feel vulnerable, and my goal is to create a space where you feel safe, seen, and genuinely cared for. With over 8 years of experience in the mental health field, I can help clients navigate life's challenges with compassion, curiosity, and hope while honoring their unique values and experiences.

Available virtually

A headshot image of Vera Lanaro

Vera Lanaro

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Vera Lanaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Social Work (MSW) from University of Southern Maine.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Stress
Style
Practical
Attuned
Supportive

Many people struggle with anxiety, depression, or just feel stuck in unhealthy patterns. As a therapist, my job is to offer you a judgment-free space where you can come just as you are and begin the work of healing and personal growth. With understanding and support, I believe everyone can find joy and become more empowered in their lives.

Available virtually

A headshot image of Snow Lee

Snow Lee

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Angel Ramos Barradas

Angel Ramos Barradas

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Angel Ramos Barradas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Warm
Collaborative

I work with adults who are navigating anxiety, depression, stress, LGBTQIA+ issues, and substance use. My goal is to help you reduce suffering and start feeling better through compassionate, evidence-based care.

Available virtually

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