Connect with Anxiety therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jessica Davis

Jessica Davis

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Burbank, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Suicidal Ideation
Style
Exploratory
Candid
Affirming

I am extensively trained in DBT and CBT and experienced in working on anxiety reduction and building coping skills.

Available virtually

A headshot image of Melissa Trochez

Melissa Trochez

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of Nicole Harp

Nicole Harp

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Harp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from Sonoma State University.

Campbell, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Domestic Violence
Style
Outcome-oriented
Approachable
Collaborative

I am an LMFT. I have been a therapist for over 10 years. My approach to therapy is very client-centered and driven. I will work with you to set up goals that will guide our work together. I view treatment as a journey and will strive to be present and accompany you on this journey without judgment or reproach.

Available virtually

A headshot image of Cara Stearns Entz

Cara Stearns Entz

Recognized for high quality patient care

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Cara Stearns Entz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Arts (MA) in Psychology from Loyola Marymount University.

Pasadena, CA
Specialties
Anxiety
Behavioral Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with individuals, couples, families, and children dealing with struggles impacting their lives. My goal is to help you navigate challenges with compassion and evidence-based strategies that create meaningful change.

Available virtually

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Anxiety
Addiction
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Josie Pulliam

Josie Pulliam

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Josie Pulliam, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josie has a Doctor of Psychology (PSYD) from Alliant International University.

Napa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Attuned
Curious

I specialize in anxiety, depression, behavioral concerns, trauma, peer and family difficulties, and life transitions.

Available virtually

A headshot image of Irit Bar Netzer

Irit Bar Netzer

LCP
20+ years

Licensed Clinical Psychologists (LCPs), like Irit Bar Netzer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irit has a Doctor of Psychology (PSYD) in Clinical Psychology from California Graduate Institute.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Stress
Style
Insightful
Attuned
Collaborative

My psychological services assist infants and parents, families, individuals, and teens in understanding their multi-faceted problems, utilizing an integrated approach to successfully address DEPRESSION, ANXIETY, ADDICTIONS, ADDICTIVE BEHAVIOR, ADD/ADHD, PTSD, as well as dual diagnosis, relationship challenges, and other issues related to health.

Available virtually

A headshot image of Felicia Walker-Williams

Felicia Walker-Williams

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Felicia Walker-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) Children Youth & Families from California State University, Dominguez Hills.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I enjoy working with individuals in or from foster care, and those experiencing anxiety, depression, bipolar disorder, and trauma.

Available virtually

A headshot image of Elizabeth Arredondo

Elizabeth Arredondo

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Arredondo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome, as a Licensed Clinical Social Worker, I specialize in helping people navigate anxiety and major life transitions by creating a safe, non-judgmental space to explore their challenges.

Available virtually

A headshot image of Effie Kwok

Effie Kwok

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Effie Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Effie has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Motivational

I work with children, adolescents, adults, couples, and families from various backgrounds. I look forward to walking alongside you as you find healing, acceptance, and growth through our therapeutic journey.

Available virtually

A headshot image of Gregory Walston

Gregory Walston

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Walston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Doctor of Philosophy (PHD) in Clinical Psychology from Fielding Graduate University, a Masters of Arts (MA) in Clinical Psychology from Fielding Graduate University and a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Anxiety
Chronic Illness
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Responsive
Gentle
Curious

Find yourself and resolve what is in the way of being satisfied in life. My goal is first to understand what you are facing, then to work with you to resolve past hurts, present obstacles, and help you find your way to a better path forward. Let's create a life for you to live more fully!

Available virtually

A headshot image of Casandra Phillips

Casandra Phillips

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Casandra Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casandra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Domestic Violence
Family Conflict
Grief
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Supportive

If you’re carrying the weight of family challenges, trauma, grief, or addiction, you deserve a space where your story is heard with care and without judgment. I help individuals who feel overwhelmed, triggered, or stuck in survival mode find safety, clarity, and relief as they move forward in life with self-compassion.

Available virtually

A headshot image of Suji Yamauchi

Suji Yamauchi

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Suji Yamauchi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suji has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University.

Torrance, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Ever feel like you're ready for something better but feel stuck to get there? My goal is to offer a safe and supportive space where you can explore your story, find healing, and connect with relationships that are meaningful to you.

Available virtually

A headshot image of Emily McKillip

Emily McKillip

Many new patients continue care with this provider

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Emily McKillip, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Rehabilitation Counseling from San Diego State University.

San Clemente, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with all ages and diagnoses, offering affirming care that honors each person's identity and lived experience. I'm passionate about supporting the LGBTQ+ community and draw on attachment-based approaches to help you explore how early relationships impact current patterns and emotional health.

Available virtually

A headshot image of Mariana Garcia

Mariana Garcia

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Candid
Curious

I know that starting the road to change can be hard — and you don’t have to do it alone. Reaching out for support takes courage. Whether you're feeling overwhelmed, going through a transition, or just sensing that something isn’t quite right, I’m here to walk alongside you through your healing process.

Available virtually

A headshot image of Dr. Arlene Waldron

Dr. Arlene Waldron

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Arlene Waldron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Arlene has a Masters of Arts (MA) in Marriage and Family Therapy from The Chicago School of Professional Psychology.

Orange, CA
Specialties
Anxiety
ADHD
Depression
Self Esteem
Style
Responsive
Warm
Collaborative

I’m a Licensed Marriage and Family Therapist with a doctorate in Clinical Psychology. My approach is rooted in deep compassion and active motivation. I partner with young people to help them navigate life’s hurdles, build resilience, and discover their own unique path forward.

Available virtually

A headshot image of Amber Roper

Amber Roper

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Roper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Clinical Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Infertility
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I have experience working with children, teens, and adults with trauma, depression, anxiety, and stress.

Available virtually

A headshot image of Melissa Batres

Melissa Batres

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Batres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Grief
Parenting
School Issues
Stress
Style
Insightful
Gentle
Supportive

If you or your child is feeling worried, sad, or is having trouble managing changes in your lives, therapy can give you a space to talk about your struggles and help you learn the tools you need to make lasting change. If we work together, I can provide talk therapy or play therapy to ensure that your treatment is specifically meeting your needs.

Available virtually

A headshot image of Belinda Reser

Belinda Reser

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Reser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in Psychology from Pepperdine University.

Tarzana, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Grief
Style
Exploratory
Warm
Supportive

My work focuses on assisting individuals with anxiety, depression, trauma, bipolar disorder, grief and loss, addiction, domestic violence, life transitions, self-esteem, relationship issues, and financial stressors.

Available virtually

A headshot image of Melissa Love

Melissa Love

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Adriane Dorame

Adriane Dorame

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Adriane Dorame, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work (MSW) with Emphasis in Multiculturalism from University of Washington.

California
Specialties
Anxiety
Mood Disorders
Style
Outcome-oriented
Warm
Curious

As a therapist, I provide supportive, goal-oriented, and trauma-focused (CPT) therapy that helps people restructure their thoughts and moods to change behaviors that don't serve them. I help people exercise and retrain their brains like consistent workouts at the gym - and I am here to empower and support people throughout their healing journey.

Available virtually

A headshot image of Kyla Ardison

Kyla Ardison

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kyla Ardison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyla has a Master of Social Work (MSW) Generalist from California Baptist College.

Lake Elsinore, CA
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

My specialty includes helping children and adolescents work through difficult experiences with care and compassion. I also help with parenting difficulties and improving the parent-child relationship without judgement and alongside clients.

Available virtually

A headshot image of Chloe Jacobs

Chloe Jacobs

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chloe Jacobs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chloe has a Master of Science in Social Work (MSSW) Advanced Clinical Practice from Columbia University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Style
Practical
Gentle
Collaborative

Using a strengths-based approach, I provide tailored support and strategies to navigate complex challenges and foster resilience. With a combination of evidenced-based modalities, we will create a foundation of healthy thought patterns and coping skills that are aligned with your values as an individual.

Available virtually

A headshot image of Aashita Pahwa

Aashita Pahwa

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aashita Pahwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aashita has a Master in Counseling (MC) from California State University, Fresno.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My focus areas include relationship dynamics, anxiety, life transitions, and trauma recovery.

Available virtually

A headshot image of Eva Fukumoto

Eva Fukumoto

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Eva Fukumoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master of Social Work (MSW) in Mental Health/Management from Washington University, Saint Louis.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Feeling overwhelmed by life or unsure how to move forward? If you’re looking for a dedicated professional who listens and helps you navigate challenges, deepen self‑understanding, and foster personal growth, you’re in the right place.

Available virtually