Connect with Anxiety therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jose Gonzalez

Jose Gonzalez

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science Psychology (MSPSY) from Chapman University.

Palm Springs, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Style
Practical
Approachable
Supportive

I have worked with clients aged 3-98 years old. I believe that everyone deserves fair, good, and quality care.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Anxiety
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Kimberlynn Silva

Kimberlynn Silva

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlynn has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.

Available virtually

A headshot image of Delashawn Kemp

Delashawn Kemp

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Delashawn Kemp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delashawn has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence, and depression.

Available virtually

A headshot image of Joshua Duke

Joshua Duke

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Duke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

You feel unmotivated and stuck. Your life feels like a lukewarm bath; not warm enough to get comfortable, not cold enough to make you want to get out. The monotony feels alienating, affecting your relationships, your job, and how you view yourself. Within you is a desire to discover an authentic and passionate journey. Now is the time to start.

Available virtually

A headshot image of Isaiah Hulme

Isaiah Hulme

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Isaiah Hulme, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isaiah has a Master of Social Work (MSW) from Pacifica Graduate Institute.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm a therapist who excels at creating a deeply connected and trusting relationship with clients. By using my empathetic approach, I help you feel truly seen and understood, which is the first step in navigating life's challenges and fostering lasting healing.

Available virtually

A headshot image of Carlo Dominic Medina

Carlo Dominic Medina

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Carlo Dominic Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlo Dominic has a Master of Social Work (MSW) from Simmons College.

Costa Mesa, CA
Specialties
Anxiety
ADHD
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Finding the right therapist can feel overwhelming, but you don't have to face life's challenges alone. My goal is to create a safe, relaxed, and supportive environment where you feel heard, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Antonio Banuelos

Antonio Banuelos

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Antonio Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I believe that every individual has unique strengths and resilience that can guide their journey toward healing, growth, and meaningful change. My goal is to provide a supportive and compassionate space. I look forward to partnering with you as you work toward greater wellbeing and personal recovery.

Available virtually

A headshot image of Ruby Quiambao

Ruby Quiambao

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Quiambao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Psychology (MSPSY) in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Addiction
Anger Management
Depression
Mood Disorders
Style
Insightful
Approachable
Curious

Feeling overwhelmed with relationship or work issues? Are you struggling with addiction? At times, you may feel hopeless and lonely, but help is available. My role is to support you as you build the skills and confidence to manage these challenges independently. I am a licensed marriage and family therapist.

Available virtually

A headshot image of Sigrid Alicea

Sigrid Alicea

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sigrid Alicea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sigrid has a Master of Science (MS) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Vanguard University of Southern California.

California
Specialties
Anxiety
ADHD
Depression
Pregnancy, Prenatal, Postpartum
Transgender Issues
Style
Directive
Attuned
Affirming

I am a Spanish-Speaking Licensed Marriage and Family Therapist with fourteen years of experience in the mental health field. Over the course of my career, I have had the privilege of supporting individuals, couples, and families as they navigate life’s challenges and work toward healthier patterns of relating.

Available virtually

A headshot image of Joy Berkheimer

Joy Berkheimer

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joy Berkheimer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) Marriage and Family Therapy/Mental Health Counseling from Barry University.

California
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Sex Therapy
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I’m a Licensed Marriage and Family Therapist and Clinical Sexologist. I help individuals and couples reconnect with themselves, their desire, and their relationships through grounded, body-aware work. This is a space for honest exploration and real change.

Available virtually

A headshot image of Carrie Hammond

Carrie Hammond

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrie Hammond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) in Marriage and Family Therapy from Philips Graduate Institute.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Approachable
Curious

I help people navigate anxiety, depression, life stressors, behavioral issues, motivation challenges, job difficulties, parenting, and communication.

Available virtually

A headshot image of Anita Vaccaro

Anita Vaccaro

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Anita Vaccaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

No one wants to be in therapy forever. Many people spend too long with little gain, needing to return to navigate daily circumstances. My goal is to shortcut that process by tackling the source of symptoms and making you the expert of your own life. Growth can happen. Joy and fulfillment are possible.

Available virtually

A headshot image of Rachel Melvald

Rachel Melvald

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Melvald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from The University of Michigan.

Los Angeles, CA
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families heal through an integrative approach blending psychodynamic, cognitive-behavioral, somatic, and attachment-based therapies. I specialize in trauma recovery, self-esteem, and couples therapy, particularly for those navigating life transitions.

Available virtually

A headshot image of Futura Spears

Futura Spears

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Futura Spears, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I help individuals, families, couples, and adolescents navigate challenges including depression, anxiety, addiction, borderline personality disorder, PTSD, and relationship difficulties.

Available virtually

A headshot image of Brittany Caraveo

Brittany Caraveo

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brittany Caraveo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work from California State University, Stanislaus.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in helping individuals navigate anxiety, depression, life transitions, trauma experiences, and relationship challenges.

Available virtually

A headshot image of Layla Hayes

Layla Hayes

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) in Mental Health Concentration/ Military Sub from Concentration - University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I support individuals grappling with chronic and terminal illnesses, grief, loss, and severe mental health challenges. I provide empathetic care tailored to each person's unique needs, creating a space where healing can begin.

Available virtually

A headshot image of Jalee Carder

Jalee Carder

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Addiction
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.

Available virtually

A headshot image of Melodee Quiroz

Melodee Quiroz

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Melodee Quiroz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melodee has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Arroyo Grande, CA
Specialties
Anxiety
Addiction
Alcohol Use
Grief
Substance Use
Suicidal Ideation
Style
Exploratory
Candid
Supportive

Navigating challenging times is easier with warm, open, nonjudgmental support. Having someone you can trust by your side who truly has experience in diverse situations can be helpful as we take challenges a day at a time.

Available virtually

A headshot image of Christina Wood

Christina Wood

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Wood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Marriage, Child, and Family Therapy from University of Phoenix and a Doctor of Psychology (PSYD) from California Southern University.

San Jacinto, CA
Specialties
Anxiety
Addiction
Anger Management
Codependency
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

My approach to therapy is one where I walk alongside my clients rather than direct them. My area of focus is substance use disorders, codependency issues, inner-child work through a trauma-focused lens, and serving veterans and first responders.

Available virtually

A headshot image of Juan Acevedo

Juan Acevedo

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Juan Acevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Arts (MA) in Counseling Psychology from Trinity College of Graduate Studies.

Aliso Viejo, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Substance Use
Style
Directive
Approachable
Curious

I'm a bilingual English/Spanish therapist. I like to make my clients comfortable when talking and provide unconditional positive support. I'm bicultural and feel confident providing therapy to people from various cultural backgrounds.

Available virtually

A headshot image of Holly Rennick

Holly Rennick

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Holly Rennick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Masters of Arts (MA) Marriage, Couples, and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
ADHD
Life Transitions
Style
Insightful
Attuned
Affirming

I specialize in anxiety, life transitions, relationship challenges, ADHD, and self-esteem, using an attachment-based and trauma-informed approach.

Available virtually

A headshot image of Brenda Cervantes

Brenda Cervantes

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Cervantes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Denver and a Master of Arts (MA) in Communication from University of Miami.

Newhall, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Exploratory
Attuned
Collaborative

Welcome to my practice! Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life-changing experiences of your life. It allows you to be YOU, feel safe, and gain the insight and mindfulness you need to be in control of yourself. Through your weaknesses and strengths, you will learn to embrace every experience.

Brenda has been such a huge supporter and savior throughout my mental health journey. She is able to truly understand my experiences and work with me to come up with techniques to make me feel like the best version of myself. This experience has been such a relief for me.

Available virtually

A headshot image of Anthony Navarro

Anthony Navarro

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony Navarro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) from California State University, Northridge.

California
Specialties
Anxiety
Anger Management
Depression
Style
Exploratory
Gentle
Collaborative

I work with adults and adolescents while specializing in depression, anxiety, stress, and anger management, using Solution-Focused and Cognitive Behavioral Therapy to help clients reach their mental health goals.

Available virtually

A headshot image of Padideh Fiore

Padideh Fiore

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Padideh Fiore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Padideh has a Master of Arts (MA) in Psychology from Phillips University.

Beverly Hills, CA
Specialties
Anxiety
Depression
Mood Disorders
Parenting
Relationship Issues
Style
Practical
Candid
Curious

Whether you’re looking for individual, couple, or work counseling, I can facilitate a safe space for you to find clarity and address your concerns. My goal is to provide you with the tools, knowledge, and support needed to help you connect to your inner strengths.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.