Connect with Teen therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Maria Reyes Bond

Maria Reyes Bond

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Reyes Bond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Elk Grove, CA
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Collaborative

As a bilingual Spanish-speaking Mental Health Therapist, I offer a practical and understanding approach to support individuals navigating mental health challenges originated from trauma, adverse childhood experiences and unexpected life challenges and transitions. I offer broad experience assisting individuals facing suicide ideation and crisis.

Available virtually and in person

A headshot image of Christina Handal

Christina Handal

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Handal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work, Behavioral Health from California State University, Sacramento.

California
Specialties
Divorce
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a California-licensed clinician with 9 years of experience working with individuals, couples, families, and children. My approach is supportive, collaborative, and culturally responsive. I believe in empowering clients to build on their strengths, overcome challenges, and achieve meaningful goals in a safe, respectful, and nonjudgmental space.

Available virtually

A headshot image of Justin Delgado

Justin Delgado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

California
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Ashley A Bauman

Ashley A Bauman

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ashley A Bauman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley A has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

California
Specialties
Grief
Life Transitions
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

If you're looking for someone who can understand, validate, and give you a safe place to explore and process all emotions, look no further. Not only will you have the space to be your authentic self, you will also have a tailored experience for navigating, healing, and finding closure / starting that closure to a more meaningful and peaceful life.

Available virtually

A headshot image of Laura Russo

Laura Russo

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Aria Twilling

Aria Twilling

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aria Twilling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aria has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Stress
Style
Responsive
Approachable
Supportive

Whether navigating stress, life transitions, identity development, or social and emotional concerns, I hope to work in partnership with you to help build insight, confidence, and practical skills. I understand that each stage of life comes with unique challenges, and I strive to create a supportive, affirming space where you feel safe to grow.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

California
Specialties
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Dayana Mendoza

Dayana Mendoza

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Dayana Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayana has a Master of Social Work (MSW) from California State University, Bakersfield.

Wasco, CA
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Attuned
Affirming

I am a Licensed Clinical Social Worker (LCSW), based in the Kern County area, working with clients around the state of California via telehealth. I have 13 years of experience working with children and teens/ adolescents in outpatient mental health clinics and in schools.

Available virtually

A headshot image of Katherine Eldean

Katherine Eldean

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Eldean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

It takes courage to pursue this step on your healing pilgrimage. I specialize in working with individuals navigating trauma, life transitions, grief and loss, depression, anxiety, addictions, and Bipolar Disorder. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Natasha Kemp

Natasha Kemp

LCSW

Licensed Clinical Social Workers (LCSWs), like Natasha Kemp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Self Esteem
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I offer services which are empowering and most importantly aligns with the treatment goals that you desire to obtain. I look forward to building meaningful human connections and relationships with my clients. I understand that therapy is a journey and I here to support you on your path.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Suicidal Ideation
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Carolina Minervini

Carolina Minervini

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carolina Minervini, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
ADHD
LGBTQIA+
Mood Disorders
Spirituality
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm glad you're here. I believe healing is possible for all of us, and I feel privileged to support people on their unique journeys. I am passionate about this work because I am inspired by our shared humanity, the connections that help us heal, and the ways creativity and art bring us closer to ourselves and each other.

Available virtually

A headshot image of Hugo Sanchez

Hugo Sanchez

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Hugo Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hugo has a Master's in Counseling (MC) in Counseling Psychology from Mount Saint Mary's University.

Torrance, CA
Specialties
Anger Management
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I support individuals on their journey toward healing and personal growth. I create a compassionate, nonjudgmental, and safe space where you can explore your feelings, challenges, and hopes without fear or shame. Every person's story is unique, and I honor that by providing personalized care that respects your individual experience.

Available virtually

A headshot image of Diana Colon

Diana Colon

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Colon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Trauma and PTSD
Style
Insightful
Warm
Affirming

My goal is to work collaboratively with you to achieve your personal goals and support meaningful growth. I help clients navigate life's challenges with compassion, empathy, and care, recognizing that healing is a journey. Together, we will create a supportive space focused on your unique needs and aspirations every step of the way.

Available virtually

A headshot image of Yong Li

Yong Li

LCSW

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Beatriz Gonzalez

Beatriz Gonzalez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Beatriz Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Social Work (MSW) from California State University, Los Angeles and a Master of Science (MS) in Educational Counseling from National University.

Santa Clara, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Approachable
Empowering

I specialize in helping children, youth, and families navigate overwhelming challenges and feelings of hopelessness. My work focuses on creating pathways through difficult emotions and situations that feel impossible to manage alone.

Available virtually

A headshot image of Kimberly Rios Lopez

Kimberly Rios Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Rios Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Kennesaw State University School of Nursing.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Self Esteem
Style
Exploratory
Approachable
Affirming

Feeling lost in the noise of everyday life? You don’t have to figure it all out alone. I work with clients to untangle stress, self-criticism, and transitions—approaching each step with gentle curiosity and care. Together, we’ll build a path toward clarity, resilience, and a deeper sense of belonging—in yourself and in the world around you.

Available virtually

A headshot image of Michelle Barnes

Michelle Barnes

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Barnes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work from Metropolitan State University of Denver.

California
Specialties
Anxiety
Depression
Eating Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

If you are feeling overwhelmed, stuck, or like parts of yourself have become hard to understand, you do not have to sort through it alone. I am a therapist based in Orange County, California, who helps clients navigate anxiety, self-doubt, and life changes with curiosity and compassion.

Available virtually

A headshot image of Shaina Khan

Shaina Khan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaina Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaina has a Masters of Arts (MA) in Marriage And Family Therapy from Alliant International University.

Rancho Cordova, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Suicidal Ideation
Style
Responsive
Approachable
Empowering

I believe therapy should be a place where you feel heard, understood, and supported. As an LMFT, I work collaboratively with individuals to navigate anxiety, depression, life transitions, relationship challenges, and stress while building practical tools that create lasting change.

Available virtually

A headshot image of Pamela Naumes

Pamela Naumes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Naumes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Other degree from Pepperdine University.

Los Angeles, CA
Specialties
Addiction
Life Transitions
Men's Issues
Relationship Issues
Women's Issues
Style
Responsive
Candid
Collaborative

Welcome, I'm glad you're here. I'm a therapist in Los Angeles who left a corporate career to do something that felt more true to me. I work with men & women navigating transitions, relationships, depression, anxiety, and the things that don't quite have a clean name yet. Warm, honest, and zero pretense.

Available virtually

A headshot image of Carin Grove

Carin Grove

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carin Grove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Masters of Arts (MA) from University of California, San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Peer Relationships
Style
Responsive
Warm
Supportive

I’ve worked with schools for 27 years, providing therapy and consultation to parents and students on school-based issues. I am comfortable and familiar with school-based issues. Therapy is about building relationships.

Available virtually

A headshot image of Briana Henry

Briana Henry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Briana Henry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science in Counseling Psychology from California Baptist College.

Hemet, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Motivational

I’m a California-licensed therapist LMFT (#104847) with 20+ years of experience helping adolescents and adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I provide compassionate, telehealth-based therapy in a warm, supportive, and judgment-free space.

Available virtually

A headshot image of Geoffrey Griffith

Geoffrey Griffith

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

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