Connect with EMDR therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ella Weiss

Ella Weiss

LMFT
•
37+ years

Licensed Marriage and Family Therapists (LMFTs), like Ella Weiss, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ella has a Master of Arts (MA) in MFT from California Graduate Institute.

Valencia, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I have a wealth of experience and resources to offer you. I love helping others turn their life around, create new hope, and develop new patterns. I will compassionately guide you through the transitions you may be in. I am open to communication, learning about you, and offering you my best.

Available virtually

A headshot image of Jana Gottfried

Jana Gottfried

Many new patients continue care with this provider

LCSW
•
19+ years

Licensed Clinical Social Workers (LCSWs), like Jana Gottfried, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jana has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I have a passion for helping people overcome and work through difficult life challenges. I specialize in anxiety, trauma, depression and addictions. and chronic medical conditions.

Available virtually

A headshot image of Lesley Cruz

Lesley Cruz

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Lesley Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master's in Counseling (MC) in Marriage, Family, and Child Counseling from University Of Phoenix.

Redondo Beach, CA
Specialties
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Motivational

By applying contemporary, creative, and non-conventional approaches, I have helped clients gain mastery of lifelong troubling patterns. I work with individuals, couples, and families seeking relief from trauma, grief, attachment wounds, and relational struggles.

Available virtually

A headshot image of Joshua Reish

Joshua Reish

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Reish, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

Irvine, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Exploratory
Approachable
Curious

I work with individual adults using an approach tailored to each person's needs, whether emotional, cognitive, behavioral, or insight-focused. My goal is to build a strong relationship with you while honoring your unique background, strengths, and areas for growth.

Available virtually

A headshot image of Tabitha Taylor

Tabitha Taylor

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Doctor of Psychology (PSYD) in Marriage and Family Therapy, African American Women from Chicago School of Professional Psychology and a Master of Arts (MA) in Clinical Psychology of Marriage & Family Therapy from Antioch University.

Ontario, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I love helping people learn self-acceptance, value, and worth. I work with clients to take control over their lives by releasing embarrassment, shame, and guilt from toxic, chaotic, and traumatic environments. Together, we'll build the foundation for you to affirm yourself and move forward with confidence.

Available virtually

A headshot image of Karen Zepeda

Karen Zepeda

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Zepeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Clinical Health Services in Clinical Pschology from Azusa Pacific University -.

Redlands, CA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adolescents, young adults, and adults of varying ages. I primarily work with individuals with trauma, depression, and anxiety by using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help them feel better and develop skills to manage their symptoms and make progress.

Available virtually

A headshot image of Destiny Howell

Destiny Howell

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Destiny Howell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destiny has a Master of Social Work (MSW) from University of Southern California and a Masters of Public Health (MPH) from University of Southern California.

California
Specialties
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Women's Issues
Style
Insightful
Attuned
Empowering

I specialize in helping individuals and couples navigate trauma, life transitions, identity challenges, relationship stress, and maternal mental health. My goal is to create a supportive space where you feel seen, empowered, and able to grow into the most authentic version of yourself.

Available virtually

A headshot image of Monica Murillo

Monica Murillo

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Murillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) in Marriage and Family Therapy/Professional Clinical Counseling from California Baptist College.

Orange, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I blend CBT, EMDR, and the Gottman Method to support you on your unique path, whether you're feeling anxious, overwhelmed, or stuck.

Available virtually

A headshot image of Glenda Dillingham

Glenda Dillingham

LMFT
•
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Glenda Dillingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glenda has a Master of Arts (MA) in Feminist Psychology from New College of California.

Loomis, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

I have a background in psychodynamics and work with a wide range of clients to promote good mental health.

Available virtually

A headshot image of Monique Galindo Soderstrom

Monique Galindo Soderstrom

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Monique Galindo Soderstrom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Addiction
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with children, adolescents, adults, and families. Together we can address parenting challenges, worry, anxiety, depression, and unhealthy habits. I welcome you with a safe, supportive, and come-as-you-are approach.

Available virtually

A headshot image of Michelle Nicolas

Michelle Nicolas

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Nicolas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Psychology, Marital and Family Therapy Specialization from The Chicago School of Professional Psychology.

North Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Candid
Curious

I work with women specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Client-Centered Therapy, I help my clients make progress and start feeling better.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Jasmine De La Torre

Jasmine De La Torre

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine De La Torre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master in Counseling (MC) in Marraige, Family, and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Empowering

Whether you are seeking healing, clarity, or personal growth, therapy can be an opportunity to reconnect with yourself and build meaningful change. If you feel ready to begin, I would be honored to support you on your journey.

Available virtually

A headshot image of Imelda Alvarez

Imelda Alvarez

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Imelda Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imelda has a Masters of Science (MS) in Marriage, Family Therapy from California State University Dominguez Hills.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I offer a warm, collaborative, and strengths-based approach to therapy, focusing on helping clients navigate challenges related to anxiety, depression, life transitions, and relationship issues. My goal is to create a safe and supportive space where healing and personal growth can thrive.

Available virtually

A headshot image of Lindsey Cunha

Lindsey Cunha

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Cunha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Luis Obispo, CA
Specialties
Addiction
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help individuals and couples work through trauma, substance use, depression, and relationship challenges. My goal is to support you in achieving meaningful healing and growth through a collaborative therapeutic process.

Available virtually

A headshot image of Lorne Lieberman

Lorne Lieberman

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lorne Lieberman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorne has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Depression
Family Conflict
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Integrating EMDR, depth therapy, and somatic mindfulness, I help you live and connect with clarity.

Available virtually

A headshot image of Nicholas Crisp

Nicholas Crisp

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Crisp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from Washington University, Saint Louis.

California
Specialties
Anger Management
Substance Use
Style
Practical
Attuned
Supportive

I'm a social worker with a passion for dual and co-occurring disorders, working with adolescents, youth, and families. I help clients navigate complex mental health and substance use challenges while supporting the whole family system.

Available virtually

A headshot image of Samantha Stermon

Samantha Stermon

Recognized for high quality patient care

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Stermon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University San Marcos.

Oceanside, CA
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Insightful
Warm
Curious

Do you wonder if your life could feel better than it currently does? Therapy can help you create a sense of safety and nurturing within, whether you’ve lost that feeling along the way or never had it to begin with. I strongly believe in the brain’s tendency towards resilience and its innate ability to heal itself with support.

Available virtually

A headshot image of Riah Skrinnik

Riah Skrinnik

LPCC
•
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Riah Skrinnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Master's in Counseling (MC) in Counseling Education from CSUS.

Roseville, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

“She is compassionate and makes you feel heard.”

Available virtually

A headshot image of Samuel Semanda

Samuel Semanda

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Samuel Semanda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm an LMFT, and I warmly welcome you as you begin this work together. In an intersubjective approach, I focus on how your experiences and our therapeutic relationship unfold in the room, creating safety, meaning, and momentum.

Available virtually

A headshot image of Jennifer Sage

Jennifer Sage

Patients consistently give high satisfaction ratings

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Sage, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) from University of Phoenix.

Encinitas, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Warm
Curious

I specialize in working with adults facing addiction, trauma, depression, and anxiety. With expertise in Psychodynamic, Humanistic, and Integrative therapies, I provide a compassionate and holistic approach to help you navigate your challenges, heal past wounds, and empower you on your journey toward growth and well-being.

Available virtually

A headshot image of Margaret Ben Hafsi

Margaret Ben Hafsi

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Margaret Ben Hafsi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Applied Psychology from Antioch College.

Pasadena, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Every feeling you have, you have for a reason. That’s the basic assumption I make with every client as we non-judgmentally and empathetically unpack their unique reasons for seeking therapy.

Available virtually

A headshot image of Julie Kasten

Julie Kasten

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Kasten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Child Abuse or Neglect
Peer Relationships
Sexual Abuse
Sleep or Insomnia
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I will work with you collaboratively to help you notice which beliefs you may have adopted that are no longer serving you so that you can move forward in the world from a place of vitality and peace.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Jennifer Reichling

Jennifer Reichling

Many new patients continue care with this provider

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Reichling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe deeply in the strength and resilience of the human spirit. Life is an opportunity to experience and grow. We are capable of change and effort, but we can also learn to relax our grip and let life come to us. It is experiential, and everyone can do it.

Available virtually

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