Connect with Expressive Arts therapy in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Tiha Baker

Tiha Baker

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Tiha Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiha has a Master's in Counseling (MC) from Mercer University.

Oakland, CA
Specialties
Anxiety
LGBTQIA+
Racial Identity
Self Esteem
Style
Exploratory
Gentle
Collaborative

I help BIPOC LGBTQ+ clients dealing with imposter syndrome and low self-esteem to reconnect to their power and core to better handle the challenges life brings.

Available virtually

A headshot image of Kay Pauszek

Kay Pauszek

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kay Pauszek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kay has a Master's in Counseling (MC) from National University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I believe in engaging with an eclectic style of therapeutic approaches to help you rediscover and reconnect with your unique inner strengths on your life journey. I work and collaborate with adults from various cultural and diverse backgrounds.

She’s amazing and very empathetic. I’m very lucky and blessed to have her as my therapist as she always listens and helps me get through my issues.

Available virtually

A headshot image of Christine Evans

Christine Evans

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) Clinical Counseling, Marriage & Family Therapy from Pepperdine University.

California
Specialties
Coping Skills
LGBTQIA+
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Attuned
Affirming

By day, I’m a therapist; by night, I’m an artist. As an LMFT, I create a warm, inclusive space where clients can explore their stories, re-establish mind-body connection, and heal through trauma-informed, holistic, and creative approaches.

Available virtually

A headshot image of Christina De Cossio

Christina De Cossio

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina De Cossio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master in Counseling (MC) in Integral Counseling from California Institute of Integral Studies.

California
Specialties
Codependency
Grief
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Empowering

I help women move beyond people-pleasing, self-doubt, and the habit of putting themselves last. Whether you’re navigating relationship challenges, loss, caregiving, or a life transition, therapy can help you reconnect with your own voice, develop greater agency, and create a life that feels more authentic and alive.

Available virtually

A headshot image of Karen Corona

Karen Corona

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Karen Corona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from San Diego State University and a Master of Arts (MA) from Santa Clara University.

California
Specialties
Child Abuse or Neglect
Depression
Grief
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Affirming

I blend IFS, ACA Recovery, and Expressive Arts Therapy to support sustained healing in order to truly flourish in life.

Available virtually

A headshot image of Jeremy Maler

Jeremy Maler

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeremy Maler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anger Management
Anxiety
Codependency
Stress
Style
Insightful
Candid
Affirming

Create more meaningful relationships; Transform negative patterns; Develop a deeper connection to, and understanding of emotions; Develop inner and outer skills to guide your experience with confidence; Cultivate deeper intimacy within yourself and extend it outwards; Improve the quality of life.

Available virtually

A headshot image of Chanelle Catuogno

Chanelle Catuogno

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chanelle Catuogno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanelle has a Master of Social Work from Arizona State University.

California
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Affirming

I work with adolescents and young adults navigating addiction, trauma, ADHD, mood disorders, anxiety, depression, and transitioning to adulthood. I provide support to those feeling overwhelmed by personal struggles and those struggles that have been passed down generationally.

Available virtually

A headshot image of Fran Costello

Fran Costello

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Fran Costello, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fran has a Master of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Supportive

I am a Licensed Marriage and Family Therapist (LMFT). I earned my master's degree in counseling psychology. I started in this profession in 1997. Before my private practice, I worked in various behavioral healthcare entities, providing outpatient psychotherapy to children, adolescents, and adults.

Available virtually

A headshot image of Omri Lopez-Medina

Omri Lopez-Medina

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Omri Lopez-Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omri has a Master of Social Work (MSW) in Macro Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Racial Identity
Style
Insightful
Approachable
Curious

My definition of success is rediscovering happiness and shaping hope for a better now. I meet people in their darkest times and meet them where they are in their lives. I work together with building foundations and have insight to new ideas. I want to establish trust, guide, evaluate, and treat people in need.

Available virtually

A headshot image of Isabella Acosta-Segura

Isabella Acosta-Segura

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Isabella Acosta-Segura, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Sometimes, having someone who truly listens and understands can make all the difference. I strive to create a compassionate and supportive space where clients can feel comfortable being themselves, explore what they’re going through, and develop the tools they need to move forward. If you’re ready to take that first step, I’m here for the journey.

Available virtually

A headshot image of Vanessa Villa

Vanessa Villa

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Villa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Supportive

If you're feeling stuck, overwhelmed, or unsure of your next step, reaching out for support is a meaningful first step. I am here to provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. Together, we'll explore what's bringing you to therapy, build your strengths, and work toward practical lasting change.

Available virtually

A headshot image of Alma Pacheco

Alma Pacheco

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Pacheco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I support adults navigating anxiety, depression, stress, life transitions, and relationship challenges with a compassionate, collaborative, and personalized approach. If you're ready to take the next step, I’d be honored to support your journey.

Available virtually

A headshot image of Jodene Cuero

Jodene Cuero

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jodene Cuero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodene has a Masters of Arts (MA) in Marriage and Family therapy from Alliant International University.

Campo, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I have a deep passion for helping individuals and families dealing with various challenges improve their quality of life. My focus is on supporting those facing trauma, addiction, relationship conflicts, and life transitions with warmth and compassion.

Available virtually

A headshot image of Nasrin Vossough, PhD

Nasrin Vossough, PhD

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Nasrin Vossough, PhD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nasrin has a Doctor of Philosophy (PHD) from California Graduate Institute.

Huntington Beach, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I am a Licensed Marriage and Family Therapist with a PH.D. in Psychology. I have over 25 years of clinical experience working with individuals, couples, and families on a wide range of challenges. My goal is to help others cultivate greater enthusiasm and optimism in their lives, and I'd love to support you on that journey.

Available virtually

A headshot image of Yesenia Benitez

Yesenia Benitez

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master's of Science (MS) in Marriage, Family, Child, and Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Oppositional Defiance
Style
Responsive
Warm
Collaborative

As a psychotherapist I believe that your upbringing can really shape up how you perceive the world and shapes your relationships. Lets work together in healing that inner child and build on strengths. I have extensive experience working with community based mental health setting including high level of care population and crisis intervention.

Available virtually

A headshot image of Katie Hartman

Katie Hartman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Hartman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from Stanford University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Supportive

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a safe, supportive space where you can be yourself without judgment. I work collaboratively with clients to navigate anxiety, life transitions, relationships, and the challenges that can feel overwhelming on your own.

Available virtually

A headshot image of Manju Petty

Manju Petty

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Manju Petty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manju has a Masters of Arts (MA) in Psychology from Golden Gate University.

Milpitas, CA
Specialties
ADHD
Anxiety
Coping Skills
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

Available virtually

A headshot image of Madeline Flores

Madeline Flores

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Madeline Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madeline has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

Escondido, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Candid
Curious

I work with individuals and specialize in anxiety, depression, trauma, family conflict, and relationship issues.

Madeline has listened to me without judgment, affirmed my feelings, challenged my perception, and offered strategies for improvement.

Available virtually

A headshot image of Ebony Watson

Ebony Watson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work from University of Michigan School of Social Work.

California
Specialties
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Exploratory
Attuned
Collaborative

Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.

Available virtually

A headshot image of Gianna Colavin-Bridges

Gianna Colavin-Bridges

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Gianna Colavin-Bridges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Napa, CA
Specialties
Addiction
Anger Management
Bipolar Disorder
Learning Disabilities
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Motivational

Feeling overwhelmed, or just need someone unbiased to talk to? Therapy can be a place to slow down, make sense of what you’re experiencing, and feel less alone. I’ll meet you where you are and help you find a path forward.

Available virtually

A headshot image of Albert Balderas

Albert Balderas

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Albert Balderas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. We will work towards empowering you with the tools and insights to lead the life you envision.

Very personable. Relatable and easy to understand discussions. Empathetic and good balance of talking and listening.

Available virtually

A headshot image of Andrew Spaulding

Andrew Spaulding

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrew Spaulding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) from California State University East Bay.

El Dorado Hills, CA
Specialties
Anxiety
Family Conflict
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am excited to be joining the Rula team and look forward to meeting with you to see if we are a good fit given your emotional and relational needs, goals, and preferences. My specialty areas include trauma treatment, grief and loss, recovering from abuse, professional and relationship coaching, and working with children, youths, and parents.

Available virtually

A headshot image of Rebekah Roberts

Rebekah Roberts

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master in Counseling (MC) from Sonoma State University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I have been working in the healing field for over 20 years. I am a LMFT and LPCC with Somatic Experiencing (mind/body) and Trauma-Focused CBT(thoughts/behaviors) training. I love helping people of all ages heal and grow on their journey utilizing a holistic approach (mind, body, emotions, and spirit). I offer in person or video.

Available virtually

A headshot image of Rocio Patino

Rocio Patino

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Rocio Patino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Career Counseling
Depression
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am dedicated to helping adults navigate life challenges. Whether you're struggling with anxiety, depression, stress, life transitions, relationship challenges, or simply feeling overwhelmed by life's demands, I provide a supportive space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

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