Connect with Black or African American therapists in West Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tabitha Taylor

Tabitha Taylor

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Doctor of Psychology (PSYD) in Marriage and Family Therapy, African American Women from Chicago School of Professional Psychology and a Master of Arts (MA) in Clinical Psychology of Marriage & Family Therapy from Antioch University.

Ontario, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I love helping people learn self-acceptance, value, and worth. I work with clients to take control over their lives by releasing embarrassment, shame, and guilt from toxic, chaotic, and traumatic environments. Together, we'll build the foundation for you to affirm yourself and move forward with confidence.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

Many new patients continue care with this provider

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

A headshot image of Keith Diaz

Keith Diaz

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Keith Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from California State University San Macos.

California
Specialties
Addiction
Anger Management
Men's Issues
Older Adult
Self-Harming
Style
Insightful
Gentle
Affirming

I’m a Licensed Clinical Social Worker dedicated to helping you reach your goals by creating clear and practical paths forward. With over five years of experience as a social worker and peer advocate, I combine expertise, empathy, and real-world understanding to support you in creating lasting, positive change.

Available virtually

A headshot image of Alexis Powers

Alexis Powers

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Alexis Powers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Counseling Psychology from University of Baltimore.

California
Specialties
ADHD
Anxiety
Depression
Older Adult
Style
Insightful
Approachable
Collaborative

I focus on young adults and life adjustment for older adults. I use cognitive behavior therapy for depressive disorders, anxiety disorders, AD(H)D, adjustment disorder, and trauma treatment. I also provide EMDR for self-esteem building and trauma healing, and offer space for clients to process life's disappointments and difficulties.

Available virtually

A headshot image of Deidre Grace

Deidre Grace

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Deidre Grace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidre has a Master of Social Work from San Jose State University.

California
Specialties
Anxiety
Career Counseling
Depression
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Motivational

Feeling overwhelmed, stuck, or stretched thin by life transitions? I help clients navigate stress, burnout, anxiety, and relationship challenges with warmth and practical support. My goal is to help you feel heard, grounded, and empowered to regain your footing and create meaningful change. I'd be honored to support your journey.

Available virtually

A headshot image of Dr. Anthony Roeback

Dr. Anthony Roeback

Many new patients continue care with this provider

LPCC
•
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Dr. Anthony Roeback, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Anthony has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master's in Counseling (MC) in Professional Counseling from Liberty University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Collaborative

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Kemi Ayanfalu

Kemi Ayanfalu

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kemi Ayanfalu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemi has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Fullerton, CA
Specialties
Anxiety
Depression
Family Conflict
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Motivational

Change is hard but possible! I am here to help you reach your goals and encourage a healthier, more motivated you. I work with clients facing depression, anxiety, relationship issues, family conflict, abandonment, rejection, grief, generational trauma, and suicidal or homicidal ideations. I cannot wait for us to start working together!

“Kemi focuses on your needs and helps develop a plan and tools for your life! She’s understanding and very patient.”

Available virtually

A headshot image of Eyizah Acquaye

Eyizah Acquaye

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Eyizah Acquaye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eyizah has a Master of Science (MS) in Counseling Psychology/Marriage and Family Therapy from California Baptist University.

San Bernardino, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I would love to join you to explore ways to make life better. I can assist you in gaining insight into the patterns that may be contributing to your challenges and walk with you on a path to healing.

Available virtually

A headshot image of Gabriela Mendoza Carpio

Gabriela Mendoza Carpio

Many new patients continue care with this provider

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Mendoza Carpio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Woodland Hills, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Empowering

I offer therapy for individuals, couples, and families of color and trauma survivors. I provide a safe space to explore behavioral patterns, work stressors, effects of life changes, trauma, and difficult relationships.

Available virtually

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

Cypress, CA
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders. I have a strong clinical focus on supporting individuals and families impacted by depression, anxiety, including those related to attachment wounds, emotional dysregulation, and significant life stressors.

“Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.”

Available virtually

A headshot image of Tandrea Thysell

Tandrea Thysell

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Tandrea Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tandrea has a Master of Science (MS) in Counseling, Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Women's Issues
Style
Directive
Candid
Motivational

Honestly, I'm not likely to be what you imagine as a therapist. At Sunbird Therapeutic, I want to spend more time trying to find out the underlying issues, as opposed to focusing on the symptoms, then resolve it.

Available virtually

A headshot image of Marcola Cason

Marcola Cason

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Marcola Cason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcola has a Master of Science (MS) in Marriage, Family & Child Therapy from University of Phoenix.

California
Specialties
Career Counseling
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I have experience working with individuals, groups, families, and couples from various backgrounds and ethnicities.

Available virtually

A headshot image of Kelisha LaGrone

Kelisha LaGrone

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelisha LaGrone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisha has a Master of Arts (MA) in Counseling Psychology from Argosy University, San Francisco Bay Area.

San Francisco, CA
Specialties
Divorce
Grief
Racial Identity
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

I'm a Licensed Marriage & Family Therapist (LMFT) in California and Texas. I offer a warm, collaborative, trauma-informed approach, integrating psychodynamic, depth-oriented, somatic, and attachment-based therapy. I help adults navigate anxiety, trauma, relationships, grief, burnout, and life transitions.

Available virtually

A headshot image of Michele La Ponte Downey

Michele La Ponte Downey

LMFT
•
39+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele La Ponte Downey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele La Ponte has a Master of Science (MS) in Counseling from University of New Mexico.

Carlsbad, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Exploratory
Warm
Motivational

My approach is eclectic, based on what my client needs. It is a Cognitive Therapy style with a 12-step approach. I specialize in families affected by addictions and mood disorders such as depression, anxiety, and stress. I also have a toy poodle who is my therapoodle and associate. He's amazing!!

Available virtually

A headshot image of Amber Odom

Amber Odom

Many new patients continue care with this provider

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Amber Odom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Trauma and PTSD
Style
Responsive
Approachable
Affirming

My approach is compassion and emotional safety first, and I am here to listen and support you on your journey. I have had the privilege of serving children, teenagers, and adults, and I believe that my client-centered approach can connect with people from many walks of life.

Available virtually

A headshot image of Karen Johnson Carter

Karen Johnson Carter

Many new patients continue care with this provider

LCSW
•
22+ years

Licensed Clinical Social Workers (LCSWs), like Karen Johnson Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Men's Issues
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I work with children, adolescents, and adults facing mood disorders, trauma, domestic violence, grief, and loss. My focus is creating a safe space where you can address life's challenges and move toward healing.

Available virtually

A headshot image of Sharlese Jones

Sharlese Jones

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.

Available virtually

A headshot image of Kristen Woods

Kristen Woods

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristen Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts (MA) in Counseling Psychology with MFT Emphasis from National University.

Palmdale, CA
Specialties
Anger Management
Anxiety
Behavioral Issues

Welcome! I'm so happy you decided to start your healing journey with me! My name is Kristen Woods. I'm a Licensed Marriage & Family Therapist, and I've been in the mental health field for nearly 15 years.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Savannah Wilson

Savannah Wilson

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Savannah Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master's in Counseling (MC) in Holistic Counseling from National University.

Oakland, CA
Specialties
ADHD
Anxiety
LGBTQIA+
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Curious

Starting therapy can feel both exciting and overwhelming—you don't have to navigate it alone. I work with teens, adults, and couples navigating anxiety, trauma, identity exploration, and the complexities of relationships. My approach creates a space where all parts of you are welcome.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) in Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Kimberly Evans

Kimberly Evans

Many new patients continue care with this provider

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Counseling Psychology and Marriage/Family Therapy from Argosy University.

Bellflower, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Empowering

My goal is to empower my clients to find true healing within themselves and in relationships with others by using an Integrative Therapy approach.

Available virtually

A headshot image of Mary Heard

Mary Heard

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Mary Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Mental health from Clar Atlanta University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Women's Issues
Style
Responsive
Gentle
Motivational

My individualized approach to therapy varies based on the needs of my client. My areas of focus are depression, anxiety, PTSD, grief, and addiction.

Available virtually

A headshot image of Autumn Jefferson

Autumn Jefferson

LCP
•
4+ years

Licensed Clinical Psychologists (LCPs), like Autumn Jefferson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Doctor of Psychology (PsyD) in Clinical Forensic Psychology from Alliant International University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Mood Disorders
Style
Exploratory
Gentle
Curious

My therapeutic approach is customized to address concerns related to anxiety, mood disorders, family dynamics, relationship challenges, work stress, and trauma.

Available virtually

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