Connect with EMDR therapy in Winters, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jake Glassman

Jake Glassman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jake Glassman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jake has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I specialize in helping men work through the weight of trauma, stress, and life’s hardest moments. My goal is to help you break free from that cycle, feel more grounded, and start building the life you actually want.

Available virtually

A headshot image of Kerstin Hutchings

Kerstin Hutchings

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kerstin Hutchings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerstin has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I specialize in helping teens and women during pregnancy and postpartum navigate anxiety, depression, life transitions, and the ups and downs that come with these seasons of life. My goal is to help you feel supported, understood, and confident that you don't have to face it alone.

Available virtually

A headshot image of Esmeralda Saavedra

Esmeralda Saavedra

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Esmeralda Saavedra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Style
Directive
Gentle
Affirming

I am a therapist who assists individuals, families, and children with PTSD. It would be an honor to work with you and meet you where you are today.

Available virtually

A headshot image of Claudia Ramirez

Claudia Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) Community Mental Health from California State University, Fullerton.

Culver City, CA
Specialties
ADHD
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

If you are feeling lost, overwhelmed, or not "like yourself" please reach out. I have experience with the effects that generational trauma and difficult life adjustments can have on daily life when they are not processed. I have also seen the relief people gain when they are able to safely and collaboratively explore traumatic events.

Available virtually

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually

A headshot image of Angelique Gray

Angelique Gray

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelique Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelique has a Master of Social Work (MSW) from California State University, Chico.

Redding, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome, I'm glad you are here seeking support. Therapy can feel overwhelming or awkward, but I am here to navigate you through the process as your ally. I look forward to collaborating with you to map out your unique mental health journey, tailoring our sessions to your specific needs and goals.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of Madlen Pashinian Foroughmand

Madlen Pashinian Foroughmand

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Madlen Pashinian Foroughmand, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madlen has a Master of Science Psychology (MSPSY) in LMFT from Pepperdine University.

Glendale, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Finding the right therapist can feel overwhelming, and that's okay. I'm here to offer a safe, supportive, judgment-free space where we can explore your challenges together at your own pace. Whether you're navigating depression, anxiety, trauma, or relationship struggles, my goal is to walk alongside you toward healing and clarity.

Available virtually

A headshot image of Sarai Arana

Sarai Arana

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarai Arana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master of Social Work (MSW) from University of Southern California.

Redlands, CA
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I provide compassionate, evidence-based therapy to help adults and teens navigate trauma, anxiety, depression, and major life transitions. My goal is to create a warm, collaborative space where you can heal, grow, and build lasting resilience.

Available virtually

A headshot image of Cindy Contreras

Cindy Contreras

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cindy Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Clinical Health Services from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

A disconnection from the self can leave you feeling empty, angry, sad, or confused. You might feel unsure of what to do or how to begin feeling like yourself again. No matter what you are going through, therapy can be a safe place to feel understood and begin reconnecting with yourself in a more honest, compassionate way.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Rebecca Perez

Rebecca Perez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University-San Francisco Bay Area.

California
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
First Responders
Style
Directive
Approachable
Collaborative

I am a master's level clinician with a strong background in working with individuals with experiencing crisis and trauma. My clinical experience includes supporting clients through acute stress, life transitions, and complex challenges.

Available virtually

A headshot image of Rebecca Prine

Rebecca Prine

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Prine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Los Angeles.

Descanso, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I truly believe that all human beings have worth and value, although sometimes we may struggle to feel this. As a clinician, I will meet you exactly where you are without blame or judgment. I will listen to where you would like your life to be, and stay on the path with you as long as it takes to get you there.

Available virtually

A headshot image of Charles Zamora

Charles Zamora

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Charles Zamora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from California State University, Long Beach.

Pomona, CA
Specialties
Anxiety
Racial Identity
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) trained in EMDR through the EMDR Institute and in CBT through the Beck Institute.

Available virtually

A headshot image of Amani Stafford King

Amani Stafford King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amani Stafford King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amani has a Master of Science (MS) in Counseling from California State University Fullerton.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a Black, queer, trans, and nonbinary therapist, I understand the unique challenges that can come with navigating intersecting identities in a world that doesn't always make space for your full humanity. I strive to create a therapeutic relationship where you feel seen, affirmed, and supported exactly as you are.

Available virtually

A headshot image of Ronald Uggla

Ronald Uggla

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Uggla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Science (MS) in Marriage and Family Therapy from California State University, Fresno.

Shingle Springs, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am an experienced therapist focusing on meeting clients where they are to make the therapy experience both personal and effective. I help adults find their way back to self-confidence, energy, and the motivation to get back to life.

Available virtually

A headshot image of Ronald Sumrall

Ronald Sumrall

LCSW

Licensed Clinical Social Workers (LCSWs), like Ronald Sumrall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I provide a compassionate, client-centered approach to therapy. I integrate to help individuals work through trauma, anxiety, depression, relationship challenges, and life transitions. My goal is to create a supportive, nonjudgmental space where you can gain insight, build resilience, and make meaningful, lasting changes.

Available virtually

A headshot image of Laura Russo

Laura Russo

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Helen Brody

Helen Brody

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Helen Brody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

There are times in life when we no longer feel at home within ourselves. Anxiety, trauma, grief, depression, difficult relationships, and life transitions can leave us feeling disconnected, overwhelmed, and at a loss. I offer thoughtful, compassionate therapy to help you understand your strengths and struggles and find a way forward.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Claudia Salinas

Claudia Salinas

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Salinas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I am here to provide a safe and brave space for you to grow and heal. I look forward to guiding you through your therapeutic journey when you are ready.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

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