How to find the right therapist in Wrightwood, CA

When choosing a therapist in Wrightwood, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with EMDR therapy in Wrightwood, CA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers

Michelle Langmead

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Langmead, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

California

Specialties

Anxiety

Depression

Mood Disorders

Stress

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

Welcome to this first step in feeling better. I would be honored to witness your story, help you gain additional perspective, and ensure that hope prevails.

Next appointmentThursday, Sep 17th

Available virtually

Maria Oliveri

LMFT

•

20+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Oliveri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) from Fuller Theological Seminary.

Glendora, CA

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Mood Disorders

Style

Outcome-oriented

Attuned

Supportive

I am versed in all clinical approaches and in integrating my education and experience to fit your individual needs. It takes courage to reach out, and I hope that I can be of service.

“She makes my child feel validated and gives her great skills to manage her emotions.”

Next appointmentWednesday, Sep 23rd

Available virtually

Nicole Hayes

Many new patients continue care with this provider

LCSW

•

19+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from San Jose State University.

San Mateo, CA

Specialties

Anxiety

Autism or Asperger's Syndrome

Depression

Relationship Issues

Trauma and PTSD

Style

Directive

Gentle

Curious

I work with children, families, and adults navigating anxiety, autism, depression, impulse control disorders, PTSD, and relationship issues. My approach is warm and client-centered, helping you process difficult emotions and build skills to feel supported and create meaningful change in your life.

Next appointmentThursday, Sep 17th

Available virtually

Rosalyn Warren, DSW

LCSW

•

23+ years

Licensed Clinical Social Workers (LCSWs), like Rosalyn Warren, DSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalyn has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA

Specialties

Addiction

Style

Responsive

Warm

Collaborative

I offer therapy to help people navigate challenges, including depression, anxiety, suicidal thoughts, substance abuse, and grief and loss. My goal is to provide support that meets you where you are and helps you move forward.

Next appointmentSaturday, Oct 3rd

Available virtually

Kendra Cover

LCSW

•

5+ years

Licensed Clinical Social Workers (LCSWs), like Kendra Cover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from University of Southern California.

California

Specialties

Anxiety

Depression

Grief

Substance Use

Style

Exploratory

Candid

Curious

I am dedicated to supporting children, individuals, and families in navigating challenges and fostering resilience. I specialize in working with children (ages 5-18 years old) and individuals who have experienced trauma, grief and loss, life transitions, or relationship challenges.

Next appointmentSaturday, Sep 19th

Available virtually

Terri Graves

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Terri Graves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master in Counseling (MC) in Couseling Psychology from John F Kennedy.

Roseville, CA

Specialties

Anxiety

Depression

Mood Disorders

Relationship Issues

Style

Directive

Warm

Supportive

I am strongly committed to supporting my clients on their journey toward healing and personal growth. My therapeutic approach is rooted in empathy, compassion, and a deep respect for each person's individual process.

Next appointmentSaturday, Oct 3rd

Available virtually

Karen Asbra

Many new patients continue care with this provider

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Asbra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Rancho Cucamonga, CA

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Outcome-oriented

Spiritual

Collaborative

My heart and passion are to see people get healed and become who they were meant to be. Everyone encounters challenges in life, but you don't have to remain stuck in them. I work with clients navigating anxiety, depression, anger, grief, relationship issues, self-esteem, trauma, and life transitions.

Next appointmentMonday, Sep 21st

Available virtually

Sara Sanchez

Many new patients continue care with this provider

LMFT

•

12+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from Chicago School of Professional Psychology and a Master of Arts (MA) in Psychology from Chapman University.

Newport Beach, CA

Specialties

Addiction

Alcohol Use

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Supportive

I work with individuals, couples, and families navigating depression, anxiety, trauma, addiction, and relationship issues. I specialize in trauma work and integrate trauma-focused approaches to help you work through unresolved events from the past that may leave you feeling stuck.

Next appointmentWednesday, Sep 16th

Available virtually

William Wright

LMFT

•

17+ years

Licensed Marriage and Family Therapists (LMFTs), like William Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts in Counseling Psychology from University of Phoenix.

California

Specialties

ADHD

Anxiety

Depression

Grief

Suicidal Ideation

Style

Exploratory

Approachable

Affirming

This is all about you - not me. I will do my best to work with you to find a resolution in your life. Together we will address the problems & work toward a solution.

Next appointmentTuesday, Sep 22nd

Available virtually

Serina Palomino

Patients consistently give high satisfaction ratings

LPCC

•

5+ years

Licensed Professional Clinical Counselors (LPCCs), like Serina Palomino, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Serina has a Master of Science (MS) in Counseling from University of Phoenix.

Visalia, CA

Specialties

Anxiety

Depression

Grief

Style

Directive

Attuned

Supportive

I work with children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily using CBT, EMDR, art therapy, and play therapy.

Next appointmentFriday, Sep 18th

Available virtually

Danny Hicks

Many new patients continue care with this provider

LPCC

•

4+ years

Licensed Professional Clinical Counselors (LPCCs), like Danny Hicks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danny has a Master's in Counseling (MC) in Clinical Mental Health Counseling and Co from Occurring Disorders - Adler Graduate School.

California

Specialties

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Gentle

Collaborative

I am a compassionate and skilled Licensed Professional Clinical Counselor (LPCC), Certified Alcohol and Drug Counselor III (CADC III), and Licensed Social Worker (LSW). I have an extensive history of working with a diverse clientele, and specializes in providing culturally responsive therapy, which is person-centered and is strengths-based.

Next appointmentThursday, Sep 24th

Available virtually

Roxana Zamora Gonzalez

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Roxana Zamora Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts in Marital and Family Therapy from California School of Professional Psychology.

California

Specialties

Anxiety

Coping Skills

Depression

Self Esteem

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about helping individuals, couples, and families navigate life's challenges and build healthier, more fulfilling relationships.

Next appointmentSaturday, Sep 19th

Available virtually

Vera Khalitova

Many new patients continue care with this provider

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Vera Khalitova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vera has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA

Specialties

Addiction

Mood Disorders

Obsessive-Compulsive (OCD)

Relationship Issues

Trauma and PTSD

Style

Responsive

Attuned

Curious

I embrace a holistic approach and specialize in treating anxiety, depression, stress, substance abuse, and addictions, using cognitive, mindfulness, existential, and values-based approaches, along with EMDR and IFS for trauma.

Next appointmentTuesday, Sep 15th

Available virtually

Aracely Reyes

Patients consistently give high satisfaction ratings

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Aracely Reyes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aracely has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Whittier, CA

Specialties

Anxiety

Depression

Panic Attacks

Stress

Trauma and PTSD

Style

Directive

Attuned

Affirming

I am a licensed mental health professional specializing in EMDR and evidence-based therapies for individuals navigating anxiety, depression, trauma, and life transitions.

Next appointmentFriday, Sep 18th

Available virtually

Wendi Witherell

Many new patients continue care with this provider

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Wendi Witherell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Master of Social Work (MSW) in Clinical social work from California State University, San Bernardino.

Redlands, CA

Specialties

ADHD

Anxiety

Depression

Stress

Trauma and PTSD

Style

Exploratory

Warm

Supportive

Using EMDR, CBT, and trauma-informed care, I support clients in healing from trauma, anxiety, depression, and stress-related concerns through a compassionate and collaborative approach.

Next appointmentThursday, Sep 17th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

Connect with EMDR therapy in Wrightwood, CA

Quality care comes first at Rula

Michelle Langmead

Maria Oliveri

Nicole Hayes

Rosalyn Warren, DSW

Kendra Cover

Terri Graves

Karen Asbra

Sara Sanchez

William Wright

Serina Palomino

Danny Hicks

Roxana Zamora Gonzalez

Vera Khalitova

Aracely Reyes

Wendi Witherell

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help