Connect with Therapists who accept CareFirst in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Allyce Gomez

Allyce Gomez

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Allyce Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyce has a Master in Counseling (MC) from Grand Canyon University.

Santa Clara, CA
Specialties
Addiction
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Motivational

I am a Licensed Professional Clinical Counselor in California and a Certified Postpartum Transitional Coach. I am so excited to meet you and help you as we work through day-to-day stressors, anxiety, depression, addiction (substance use), parenting issues, postpartum, building up your self-esteem, setting boundaries, and strengthening relationships

Available virtually

A headshot image of Riah Skrinnik

Riah Skrinnik

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Riah Skrinnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Master's in Counseling (MC) in Counseling Education from CSUS.

Carmichael, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

She is compassionate and makes you feel heard.

Available virtually

A headshot image of Cinthya Pages

Cinthya Pages

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cinthya Pages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cinthya has a Master of Social Work (MSW) from Fordham University.

Los Angeles, CA
Specialties
Depression
Life Transitions
Racial Identity
Stress
Women's Issues
Style
Exploratory
Candid
Collaborative

I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.

Available virtually

A headshot image of La Shona Jenkins

La Shona Jenkins

Patients consistently give high satisfaction ratings

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like La Shona Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La Shona has a Master of Education (MED) from California State University, Dominguez Hills, a Doctor of Social Work (DSW) in Organizational Leadership from University of Southern California and a Master of Social Work (MSW) in Social Work from California State University, Long Beach.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
School Issues
Style
Exploratory
Attuned
Curious

My goal is to provide my clients with the tools needed to identify obstacles and strategize to overcome them through growth and healing. I focus on building a trusting client-therapist relationship that allows my clients to safely explore issues and accomplish their goals.

Available virtually

A headshot image of Jodene Cuero

Jodene Cuero

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jodene Cuero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodene has a Masters of Arts (MA) in Marriage and Family therapy from Alliant International University.

Campo, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I have a deep passion for helping individuals and families dealing with various challenges improve their quality of life. My focus is on supporting those facing trauma, addiction, relationship conflicts, and life transitions with warmth and compassion.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Pamela Lewis

Pamela Lewis

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Career Counseling
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.

Pamela is very easy to talk to and she gives life tools you can use.

Available virtually

A headshot image of Terry Pearce

Terry Pearce

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Terry Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Science (MS) in Counseling/Marriage & Family Therapy from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Welcome to putting yourself first in your overall wellness. Taking care of your emotional and mental health needs is as important as your physical self. Life can be challenging, and I am passionate and adept at working with individuals who need guidance with anxiety, depression, and life transitions.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from San Diego State University.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am gentle, patient, understanding, and easygoing. As the oldest of 11 and mother of five, I consider myself very motherly. I have a history of working with foster and at-risk children who have experienced trauma. I've also worked with women who identify as bisexual.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Sylvia Ikerionwu

Sylvia Ikerionwu

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sylvia Ikerionwu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science (MS) in Clinical Psychology from Vanguard University and a Masters of Arts (MA) in Women's Health from Suffolk University.

San Bernardino, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Warm
Collaborative

I work with clients facing depression, anxiety, relationship issues, anger management challenges, parenting concerns, career challenges, life transitions, and grief. I also support parents navigating their children's behavioral issues.

Available virtually

A headshot image of Han Thacker

Han Thacker

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Han Thacker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Han has a Master of Social Work (MSW) from California State University, San Marcos and a Master of Public Health (MPH) in Social and Behavioral Health from University of Hawaii.

Oceanside, CA
Specialties
Life Transitions
Stress
Style
Directive
Gentle
Supportive

I'm interested in human development over the lifespan. I believe in supporting and guiding clients through personal exploration, psychological awareness, and psychoeducation while working toward one's therapeutic goals.

Available virtually

A headshot image of Jeongeun Moon

Jeongeun Moon

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeongeun Moon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeongeun has a Master of Social Work (MSW) from Washington University, Saint Louis.

Thousand Oaks, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome to my profile. I specialize in trauma (physical abuse, emotional abuse, sexual abuse), depression, and anxiety issues. I work primarily with children, adolescents, and young adults from diverse cultural backgrounds.

Available virtually

A headshot image of Carrie Castaneda Sound

Carrie Castaneda Sound

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Carrie Castaneda Sound, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Utah.

California
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Women's Issues
Style
Exploratory
Warm
Curious

I'm passionate about helping people through life's toughest moments. Therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Whether you're navigating stress, identity concerns, relationships, or trauma, I bring a compassionate and culturally informed approach.

Available virtually

A headshot image of Percy Brown

Percy Brown

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Percy Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Percy has a Masters of Arts (MA) from Pacific Oaks College.

Palmdale, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My therapeutic focus areas include young adults ages 18 to 50, African Americans, Depression, Mindfulness, Veterans, LGBT+, Couples, and Trauma Focus.

Available virtually

A headshot image of Nancy Salvatierra

Nancy Salvatierra

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Salvatierra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Warm
Supportive

I am a Licensed Marriage and Family Therapist and have over 8 years of experience. My approach is warm, collaborative, and goal-oriented. Together, we'll explore what's fueling your anxiety, self-doubt, and feeling the pressure to succeed, and develop tools to help you feel grounded and confident in your daily life.

Available virtually

A headshot image of Alejandro Reyes

Alejandro Reyes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alejandro Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master of Social Work (MSW) from California State University, San Bernardino.

Palm Desert, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy can be scary and intimidating, but it can also be very liberating! Life is full of stressful situations and can be tough at times. I believe strongly that these stressors do not dictate the quality of our lives; I believe it is the way we deal with them, manage them, and respond to them that dictates the quality of our lives.

Available virtually

A headshot image of Keisha Blackshear

Keisha Blackshear

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keisha Blackshear, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Master of Arts (MA) in Counseling / Psychology from Hope International University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Attuned
Collaborative

Many people feel unheard and invalidated, which impacts their sense of competence and confidence. If you're willing to do the hard work of self-discovery, I'll match your investment in creating a collaborative approach to help you move through life's transitions with more intention and focus.

Available virtually

A headshot image of Juana Vizcarra Rocha

Juana Vizcarra Rocha

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Juana Vizcarra Rocha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master's in Counseling (MC) in Child and Family Development from Argosy University.

California
Specialties
Anxiety
Parenting
School Issues
Stress
Style
Practical
Gentle
Collaborative

I strive to serve those in need so they can improve their life and help destigmatize mental health in society. I bring a unique perspective when working with individuals, adolescents, and children.

Available virtually

A headshot image of Mary Lee Nambu

Mary Lee Nambu

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Lee Nambu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Lee has a Master of Arts (MA) from Phillips Graduate Institute, Encino, CA.

Glendora, CA
Specialties
Alcohol Use
Mood Disorders
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I believe a strong therapeutic alliance is key to success in therapy. I begin by collaboratively building a safe relational space with my clients. While I bring training and skills to inform progress, I believe you are the agent of your change and the true expert on your journey to a joyous, thriving life.

Available virtually

A headshot image of Amanda Soto

Amanda Soto

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Denver.

San Dimas, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I provide individual therapy with a direct, curious, and conversational approach. You'll find a mix of depth, discovery, and humor here. I will always provide you a human response before a clinical one.

Available virtually

A headshot image of Conrad Mendoza

Conrad Mendoza

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Conrad Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conrad has a Master of Science Psychology (MSPSY) Clinical Counseling from California Polytechnic State University, San Luis Obispo.

San Luis Obispo, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

For me, therapy is about helping people get in touch with themselves or the person they want to be. When I'm not practicing therapy, I'm spending time with my family or my dogs, cooking, and baking for family and friends.

Available virtually

A headshot image of Wendy Buckingham

Wendy Buckingham

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy Buckingham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Chapman College.

Apple Valley, CA
Specialties
Anxiety
Depression
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals and families who are struggling with anxiety, depression, and trauma.

Available virtually

A headshot image of Sara Arad

Sara Arad

Recognized for high quality patient care

LCP
13+ years

Licensed Clinical Psychologists (LCPs), like Sara Arad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Doctor of Philosophy (PhD) in Clinical Psychology from California School of Professional Psychology.

Coalinga, CA
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I create a space where you can explore challenges and build skills for lasting change.

Available virtually

A headshot image of Ani Samsonyan

Ani Samsonyan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ani Samsonyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in Clinical Psychology: Emphasis on Marriage and Family Therapy from Pepperdine University.

Burbank, CA
Specialties
Codependency
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Style
Directive
Candid
Collaborative

Taking steps to better yourself requires courage. I provide a non-judgmental space where you can be your true self. I support people navigating life's challenges, dealing with anxiety and depression, or seeking more meaning. I feel honored to work with clients willing to share their thoughts, feelings, and experiences.

Available virtually

A headshot image of Tara Huggler

Tara Huggler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Huggler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) in Gerontology from California State University, Chico.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I believe that mental health isn't just about what's going on inside of us but also about the world we live in, the relationships we build, and the systems we interact with. I take a whole-person approach to therapy, helping you find balance and strength in all aspects of your life.

Available virtually

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