Connect with Therapists who accept CareFirst in California

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Stephanie Navarro

Stephanie Navarro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Congratulations on taking the courageous step to begin therapy—I'm truly excited to embark on this journey with you. I specialize in supporting individuals navigating depression, anxiety, and trauma. I use a client-centered, collaborative approach to ensure your unique needs are always at the heart of our work together.

Available virtually

A headshot image of Julianne Legon

Julianne Legon

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Legon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Exploratory
Candid
Curious

I understand how lonely and isolating living with anxiety and depression can feel. I've also come to understand that even when it feels like the darkness is here to stay, there is a path forward to feeling hopeful and finding meaning again. Everyone has the capacity for change, and I believe the same is true for you.

She is consistently kind, supportive, and flexible. She has greatly improved my mental outlook since the pandemic and beyond. She offers excellent resources to continue learning beyond weekly sessions.

Available virtually

A headshot image of Maria Lara

Maria Lara

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Heidi Favia

Heidi Favia

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Favia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Masters of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I create a compassionate, empathetic, non-judgmental environment for clients. My calm and warm demeanor allows me to build trusting, open, and honest relationships where you feel safe to explore your experiences and work toward meaningful change.

Heidi is professional, skilled, and she knows how to drive my session with her well based on what I need during each session.

Available virtually

A headshot image of Kelley Tapia

Kelley Tapia

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelley Tapia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Masters of Arts (MA) in Counseling Psychology from National University.

Winnetka, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Insightful
Candid
Collaborative

I'm a Licensed Marriage and Family Therapist (LMFT). My approach is authentic, candid, and integrative, meaning we'll look at the whole picture, connecting your experiences, thoughts, feelings, and bodily (somatic) experiences. I work with adults healing from trauma, anxiety, and relationship patterns that feel hard to break.

Available virtually

A headshot image of Lovinda Dabo

Lovinda Dabo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Jessica Steward

Jessica Steward

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Jessica Steward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science Psychology (MSPSY) from Nova Southeastern University.

California
Specialties
Life Transitions
Substance Use
Style
Outcome-oriented
Candid
Motivational

I truly believe in the power of therapy to assist individuals in accomplishing life goals and supporting people as they navigate various life issues. Therapy is empowering and rewarding! If you want to make some changes, I'm your therapist.

Available virtually

A headshot image of Susannah Reynolds

Susannah Reynolds

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Susannah Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susannah has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Stevenson Ranch, CA
Specialties
Anxiety
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults in a non-judgmental environment where you can feel safe exploring what brings you to therapy and what you hope to achieve.

Available virtually

A headshot image of Jeffrey Bellissimo

Jeffrey Bellissimo

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jeffrey Bellissimo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Insightful
Approachable
Motivational

My approach is straightforward: I help clients identify the root cause of their suffering and access their inner strengths to create healthy solutions. I believe people are experts in their own lives, and my goal is to facilitate healing by holding space and supporting you in navigating your journey to wellness.

Available virtually

A headshot image of Maieka Short

Maieka Short

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Elena Alvarez

Elena Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master's in Counseling (MC) from Loyola Marymount University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Snow Lee

Snow Lee

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Snow Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Snow has a Master of Science (MS) in Counseling Psychology from National University.

California
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe every individual has the power to write their own story. Sometimes we get stuck in cycles that bring anxiety, sadness, helplessness, low self-esteem, and lack of energy. I work with individuals to tackle root issues and create awareness of their thoughts, behaviors, and emotions using an integrative approach that meets you where you are.

Available virtually

A headshot image of Luis Lomeli

Luis Lomeli

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Lomeli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master's in Counseling (MC) in Marriage & Family Therapy from National University.

Santa Clara, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I am a bilingual therapist working with children, adolescents, and adults to manage anxiety, stress, depression, acculturation, and trauma. My focus is to help you discover your strengths and build upon them to reach your goals.

Available virtually

A headshot image of Rasheeda Alana Rahab

Rasheeda Alana Rahab

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rasheeda Alana Rahab, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheeda Alana has a Master of Arts (MA) in Counseling Psychology Concentration in Community Mental Health from California Institute of Integral Studies.

San Rafael, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Warm
Affirming

I work with individuals, couples, and families seeking mental health support across a continuum of care. My focus is on delivering appropriate and relevant services that meet you where you are.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Rolanda Bradshaw

Rolanda Bradshaw

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rolanda Bradshaw, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rolanda has a Master of Science (MS) in Marriage Family Child Counseling from University of La Verne.

Santa Rosa, CA
Specialties
Cultural Stress
Grief
Life Transitions
Racial Identity
Trauma and PTSD
Style
Directive
Approachable
Empowering

I provide compassionate support to individuals seeking positive change in their lives. My goal is to create a safe, nonjudgmental space where you can explore your concerns and work toward meaningful growth.

Available virtually

A headshot image of Debra Williams

Debra Williams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Debra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Redlands, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Approachable
Collaborative

I have dedicated my career to supporting adults and couples as they enhance their emotional well-being and relationships. My work is grounded in the philosophy of strengthening the mind, body, and spirit.

Available virtually

A headshot image of Pinkal Shah

Pinkal Shah

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pinkal Shah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pinkal has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Valencia, CA
Specialties
ADHD
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress and behavioral issues. I strive to help clients move beyond the points that prevent them from living fulfilling lives.

Available virtually

A headshot image of Robin Schwarm

Robin Schwarm

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Robin Schwarm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Masters of Arts (MA) from California School of Professional Psychology.

San Pedro, CA
Specialties
Anxiety
Family Conflict
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Marriage and Family Therapist specializing in solution-focused and cognitive behavioral therapy. With a strengths-based approach, I empower clients to identify solutions and build practical skills for overcoming challenges. Dedicated to fostering change, I help families and individuals develop resilience and improve communication.

Available virtually

A headshot image of Cheryl Hoffman

Cheryl Hoffman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheryl Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from Smith College.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker with 20+ years of experience. I have been told I have a warm, empathic, and supportive style. Good for you for reaching out to create positive changes in your life! The first steps are always the hardest. I believe that you are the expert of YOU. Let's work together to find your perfect life.

Available virtually

A headshot image of Jo Vannatta

Jo Vannatta

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jo Vannatta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

California
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Supportive

It takes courage to embark on the journey of finding your best self. Life brings unique challenges including traumatic events, grief, relationships, and family, all of which can take their toll. I provide a supportive, caring space to work on symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, or grief.

Available virtually

A headshot image of Jonathan Frankel

Jonathan Frankel

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Frankel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from University of Connecticut.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Practical
Attuned
Curious

I work with individuals and couples dealing with anxiety, stress, and depression. I use a solution-focused approach that uses targeted identification of needs along with homework between sessions.

Available virtually

A headshot image of Michael Rodgers

Michael Rodgers

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Michael Rodgers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State Long Beach.

San Luis Obispo, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relapse Prevention
Sexual Addiction
Style
Outcome-oriented
Spiritual
Supportive

I help clients affected by trauma that has led to distortions about themselves and others. My combination of psychology, sociology, and spirituality reduces negative self-perceptions and builds skills. With care and sound therapeutic techniques, you'll learn to increase personal and social happiness by embracing healthy decisions.

Available virtually

A headshot image of Patti Rosenberg

Patti Rosenberg

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Patti Rosenberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patti has a Master of Arts (MA) from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

I believe everyone needs an outlet to vent and gain a better perspective. When we're invested, our best judgments are clouded. It's my job to shed light and help you gain a new perspective in whatever situation you're going through. I work with children, adolescents, individuals, and couples.

Available virtually

A headshot image of Tiffany Hanff

Tiffany Hanff

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Hanff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from California State University, Fullerton.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Social Worker and have had over 10 years of experience working with clients in a variety of settings. I absolutely love working with clients as they learn to smile again through whatever situation it is that they find themselves in at the time. Personally, I love traveling, photography, and spending time with my family and my dog.

Available virtually

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