Connect with Therapists who accept CareFirst in California

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept CareFirst
A headshot image of Diana Abrams

Diana Abrams

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Abrams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) Psychology from California Institute of Integral Studies.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Older Adult
Style
Exploratory
Attuned
Motivational

I work with clients using Cognitive Behavioral Therapy and Person-Centered Therapy, creating a supportive and collaborative space where individuals can explore challenges, build coping skills, and move toward growth and healing.

Diana has helped me in my personal growth in more ways than I can count. She has navigated me through the loss of my brother and father, a new job and feelings of insecurity, and much more.

Available virtually

A headshot image of Jose Palafox

Jose Palafox

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jose Palafox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Career Counseling
Stress
Style
Outcome-oriented
Spiritual
Supportive

I believe every person has the potential to grow and become their best self. To live well, we need to care for our whole self—body, mind, and spirit—as they are deeply connected. When balanced, we reach our full potential. My goal is to create a safe, compassionate space where you can heal, grow, and move toward a fulfilling life.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Monica Cruz

Monica Cruz

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Santa Ana, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

I am bilingual (English and Spanish) and have been fortunate enough to help individuals from diverse cultural, sexual, religious, and ethnic backgrounds in their mental health recovery.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Brionne Clemons

Brionne Clemons

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brionne Clemons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brionne has a Master of Science in Social Work (MSSW) from California State University, Northridge.

Santa Clarita, CA
Specialties
Anxiety
Mood Disorders
Stress
Style
Exploratory
Attuned
Collaborative

My core principle as a therapist is making sure every client feels safe, connected, and comfortable in our therapeutic space. I have experience working with adolescents and young adults with severe emotional disturbances in outpatient settings, community mental health, residential facilities, and shelters.

Available virtually

A headshot image of Stella Petros

Stella Petros

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Stella Petros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stella has a Master of Social Work (MSW) from University of Southern California.

Glendale, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Insightful
Candid
Empowering

I specialize in working with adults experiencing depression, anxiety, life transitions, grief, and trauma. I incorporate Cognitive Behavioral Therapy, Psychodynamic, and Solution-Focused approaches to help you meet your treatment goals and find relief.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I specialize in client-centered therapy, meeting you where you are and creating a safe space for exploration and growth. I believe in fostering a collaborative relationship and empowering you to navigate life's challenges with confidence and self-awareness. My practice is rooted in empathy, active listening, and unconditional positive regard.

Available virtually

A headshot image of Frances Morales

Frances Morales

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Frances Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Collaborative

I am a clinical social worker who has extensive experience working with adults, adolescents, children, couples, and families. My approach is to collaboratively work with clients to discover the most helpful ways to talk about and solve their problems.

Available virtually

A headshot image of Stephanie Cristerna-Casillas

Stephanie Cristerna-Casillas

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Cristerna-Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology with an emphasis in marriage and family therapy from Pepperdine University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I foster a safe and non-judgmental space for individuals and families to build strong, meaningful relationships. I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Taking the step to seek support is a powerful act of self-care and strength. You don't have to navigate your struggles alone; together, we can create a safe space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person's journey, and I'm here to meet you exactly where you are.

Available virtually

A headshot image of Oliva Sanchez

Oliva Sanchez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Oliva Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliva has a Master of Social Work (MSW) from California State University, Northridge.

Pasadena, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Gentle
Collaborative

I support those navigating life transitions and stressors. I'm passionate about helping you heal, grow, and find mental wellness in a safe, nonjudgmental space.

Available virtually

A headshot image of Orneya Bilal

Orneya Bilal

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Orneya Bilal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Orneya has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Long Beach, CA
Specialties
Anxiety
Chronic Illness
Depression
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Clinical Social Worker who enjoys supporting clients through difficult times. I believe that everyone deserves the opportunity to receive tools to manage their mental health to experience healing and peace of mind.

Available virtually

A headshot image of Tiffany Hanff

Tiffany Hanff

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Hanff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from California State University, Fullerton.

Long Beach, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Social Worker and have had over 10 years of experience working with clients in a variety of settings. I absolutely love working with clients as they learn to smile again through whatever situation it is that they find themselves in at the time. Personally, I love traveling, photography, and spending time with my family and my dog.

Available virtually

A headshot image of Marcia Gallion

Marcia Gallion

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Gallion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Francisco State University.

San Bruno, CA
Specialties
Depression
Mood Disorders
Substance Use
Style
Exploratory
Warm
Collaborative

I use my middle name, 'Colette.' I believe in helping clients understand and resolve their internal conflicts to help them lead a happier, fuller life.

Available virtually

A headshot image of Juana Gonzalez

Juana Gonzalez

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Juana Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master of Social Work (MSW) from California State University, San Bernardino.

Menifee, CA
Specialties
Anxiety
Life Transitions
Older Adult
Stress
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I am oriented to helping those experiencing distress and life changes that are affecting everyday functioning by using a holistic approach to treatment.

Available virtually

A headshot image of Cindy Avelar

Cindy Avelar

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Avelar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I help clients dealing with trauma, depression, anxiety, and substance use issues across all ages. You will find a calm, peaceful personality filled with enthusiasm and hope.

Available virtually

A headshot image of Kelly Markley

Kelly Markley

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Markley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Valencia, CA
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Warm
Curious

I take a compassionate, holistic approach to therapy, tailoring my work to meet each client's unique needs. By combining evidence-based methods with a strong emphasis on empathy and understanding, I aim to create a safe space where clients can explore their concerns and achieve meaningful change.

Available virtually

A headshot image of Griselda Garcilazo

Griselda Garcilazo

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Griselda Garcilazo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master of Science (MS) in Counseling from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Life Transitions
Style
Directive
Attuned
Collaborative

I'm a Licensed Professional Clinical Counselor with a M.S. in Counseling with dual specialization in Clinical Counseling and School Counseling from Loma Linda University. My professional focus has been serving complex care populations, which has informed my work in establishing comprehensive counseling services within various settings.

Griselda is very understanding and accommodating with her appointments, so if I need to reschedule or I am sick she has been able to reschedule me, no charge. Not only this, but she is an all around great therapist to have who provides logic and wisdom.

Available virtually

A headshot image of Juan Lepe Romero

Juan Lepe Romero

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juan Lepe Romero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
ADHD
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Marriage and Family therapist.

Available virtually

A headshot image of Matthew Fava

Matthew Fava

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Fava, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) Clinical Psychology from California Southern University and a Masters of Arts (MA) Clinical Psychology from Antioch Univeristy Santa Barbara.

Lodi, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My approach to therapy helps you establish, maintain, and improve relationships. I help you develop positive coping skills that fit your lifestyle while promoting your decision-making and facilitating your potential. My areas of focus are anxiety disorders, depression, and post-traumatic stress disorder.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Maria Castro

Maria Castro

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I became a therapist because I enjoy seeing people grow to their potential. When working with a client, I use empathy and support in our journey. I am here to speak with clients about anything without judgment and identify the strength in their resilience.

Available virtually

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