Connect with Therapists who accept Cigna in California

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Socorro Gomez

Socorro Gomez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Socorro Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Socorro has a Master in Counseling (MC) from California State University, Fullerton.

Fontana, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Supportive

I am an LMFT working in this field for over 25 years. Before that, I was a university student advisor. I believe that prioritizing self-care and seeking appropriate support is key to mental health stability, happiness, and quality of life. My extensive work in the field includes working with children, adults (18+), and older adults (60+).

Available virtually

A headshot image of Karen Perry

Karen Perry

Many new patients continue care with this provider

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) in Psychology from Marriage, Family and Child Counseling - Chapman University.

Yucca Valley, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I believe in your ability to grow. Guiding others through this process has fueled my passion for the helping professions. Together, we can work toward the changes you seek.

Available virtually

A headshot image of Larisa Wade

Larisa Wade

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Larisa Wade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larisa has a Master in Counseling (MC) Master's in Art Therapy and Counseling (MAATC) from The School of the Art Institute of Chicago.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Whatever you're struggling with- whether it's difficult memories or emotions, numbness, stress, shame, or anxiety- I want you to know that you can get to the other side of it. I'm here to lend a listening ear and to guide you when the path is unclear.

Available virtually

A headshot image of Rosa Dixon

Rosa Dixon

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Dixon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Arts (MA) in Counseling from Sonoma State University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Spirituality
Style
Responsive
Warm
Supportive

I have a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives.

I really like how she helps me make the mental switch on how I perceive events through a different lenses which then allows me to revisit the events with less anxiety/depression

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Shanna Rayyan

Shanna Rayyan

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.

I genuinely really like Shanna and feel like she understands and sympathizes with my feelings even if I don’t voice them well

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Kathryn Dole

Kathryn Dole

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathryn Dole, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Doctor of Psychology (PSYD) from University of San Francisco and a Master's in Counseling (MC) in Marriage and Family, Child, Couples, Theories of psy.ect from University of San Francis.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

I specialize in depression, anxiety, PTSD, trauma, addiction, weight concerns, and relationship issues. I work with children, adolescents, couples, and families. My approach is compassionate and tailored to your unique history and goals, focusing on both intervention and prevention.

Available virtually

A headshot image of Kelley Amick

Kelley Amick

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Kelley Amick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Science (MS) in Child Development, early childhood mental health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I believe therapy is a collaborative process where I integrate evidence-based practices to help individuals, couples, and families find their own path to self-fulfillment. My goal is to support you in discovering what works best for your unique journey.

Available virtually

A headshot image of Darren Blatt

Darren Blatt

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darren Blatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Masters of Arts (MA) from PHILLIPS GRADUATE INSTITUTE.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I see therapy as a partnership—a collaboration between you and me. We’ll work together to identify goals that matter to you, and as you grow and change, those goals might shift, too. That’s okay. We can adjust our plan anytime to make sure it continues to feel meaningful and relevant.

Available virtually

A headshot image of Melody Paschen

Melody Paschen

LCSW

Licensed Clinical Social Workers (LCSWs), like Melody Paschen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melody has a Master of Social Work (MSW) from California State University, Fullerton.

Aliso Viejo, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a bilingual (English/Spanish) provider. My greatest strengths are my ability to connect with others and my overall good intent for your well-being. Thank you for taking the next step on your journey to well-being!

Available virtually

A headshot image of Ilusion Millan

Ilusion Millan

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Ilusion Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilusion has a Master's in Counseling (MC) in Clinical Psychology/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Pasadena, CA
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Warm
Collaborative

I provide empathetic, evidence-based care to support clients navigating life's challenges through personal growth, self-discovery, and inner healing. Specializing in grief and loss, anxiety, and professional stress and burnout, I work with adolescents and adults to help them process emotions, build resilience, and rediscover meaning.

Available virtually

A headshot image of Mandy Poon

Mandy Poon

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Mandy Poon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mandy has a Master of Arts (MA) in Counseling Psychology from The Seattle School of Theology & Psychology.

California
Specialties
Codependency
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Taking the step toward therapy is courageous. I provide a depth-oriented approach rooted in relational psychodynamic and attachment perspectives, guiding you through trauma and abuse recovery, complex PTSD, narcissistic abuse, and codependency. Together, we'll create a safe space for exploration and growth.

Available virtually

A headshot image of Katie Thi

Katie Thi

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katie Thi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master in Counseling (MC) School Counseling with Marriage and Family Therapy Concentration from California State University, Hayward.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

My approach to therapy is about creating a safe space for my clients to talk about anything. I am here to help you feel more confident and empower you so that we can navigate life's challenges together.

Available virtually

A headshot image of Robbie Thompson

Robbie Thompson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robbie Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbie has a Master of Science (MS) in Marriage & Family Therapy from Brandman University and a Master of Science (MS) in Public Health from Benedictine University.

California
Specialties
Anxiety
Style
Insightful
Approachable
Supportive

Are you feeling stuck, stressed, or overwhelmed? You’re not alone. I help clients navigate anxiety, emotional dysregulation, self-doubt, and life changes with understanding and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

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