Connect with Therapists who accept Cigna in California

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Amanda Rios

Amanda Rios

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) Marriage and Family Counseling from California State University, Fresno.

Selma, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you are feeling overwhelmed by life, then you are in the right place. You do not have to continue this venture alone.

Available virtually

A headshot image of Alejandro Maya

Alejandro Maya

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alejandro Maya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master in Counseling (MC) from John F. Kennedy University.

Petaluma, CA
Specialties
Anxiety
Coping Skills
Dissociative Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

I am a bilingual Spanish-speaking Licensed Marriage and Family Therapist, EMDR-certified, and currently completing my Somatic Experiencing certification. I work with a diverse range of clients navigating many different challenges, including complex trauma, a lack of coping resources, anxiety, dissociation, life transitions, and grief.

Available virtually

A headshot image of Kimberly Hairston

Kimberly Hairston

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Hairston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.

Ontario, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Supportive

I provide individual therapy to adults, helping you navigate life's challenges with compassion and expertise. Whether you're facing relationship struggles, grief, career stress, or anxiety, I'm here to support your journey toward healing and growth.

Available virtually

A headshot image of Jacqueline Gonzalez

Jacqueline Gonzalez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science Psychology (MSPSY) in MFT from California Baptist University.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I’m a Licensed Marriage and Family Therapist dedicated to helping you feel grounded, empowered, and supported as you navigate life’s challenges.

Jacqueline brings forth a perfect balance of knowledge, listening, insight, positivity, and thoughtful conversation.

Available virtually

A headshot image of Denise Seidman

Denise Seidman

Recognized for high quality patient care

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Denise Seidman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master in Counseling (MC) in Counseling Psychology from Pacifica Graduate Institute.

Nipomo, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Marriage and Family Therapist using an integrative and holistic approach to see what fits you best. My focus areas include anxiety and depression, relationship and work issues, grief, life transitions, separation and divorce, and co-parenting issues.

Available virtually

A headshot image of Robert Donaldson

Robert Donaldson

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Donaldson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Reseda, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Responsive
Gentle
Empowering

I view modern psychotherapy as a sacred art that's grounded in the ancient healing and storytelling traditions found throughout the world. I've been honored to work with countless people, helping them navigate their unique paths toward healing and growth.

Available virtually

A headshot image of Jeanne Reilly

Jeanne Reilly

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeanne Reilly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanne has a Master of Social Work (MSW) from Humboldt State University.

Eureka, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

When life's challenges become overwhelming, connecting with a supportive therapist can bring clarity and comfort. My approach is client-centered, compassionate, and strength-based. I welcome you to reach out whenever you are ready.

Available virtually

A headshot image of Pablo Ponce

Pablo Ponce

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Pablo Ponce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Master's in Counseling (MC) in Clinical Mental Health Counseling from University of Phoenix.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Empowering

Starting therapy is a brave and meaningful step. I'm here to walk alongside you and make sure your journey feels supportive, empowering, and truly your own. My approach is collaborative, evidence-based, and tailored to your unique needs, whether you're managing anxiety, depression, trauma, or life transitions.

Available virtually

A headshot image of Jason Murray

Jason Murray

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jason Murray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Clark Atlanta University.

Los Angeles, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Responsive
Approachable
Motivational

I am a therapist providing psychotherapy to individuals, children, couples, and families. My areas of specialization include addressing trauma, self-worth, depression, anxiety, addiction, relationship issues, and spirituality.

Available virtually

A headshot image of Teona Rockhold

Teona Rockhold

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Teona Rockhold, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teona has a Master of Science (MS) in Marriage and Family Therapy from California State University, Northridge.

Victorville, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

You aren't your thoughts, feelings, or traumatic experiences; you are what you choose to be! You deserve to be free from your trauma! I am a California-licensed Marriage and Family Therapist (LMFT), serving in all areas of California. I specialize in supporting adults who are struggling with traumatic experiences.

Available virtually

A headshot image of Brid Power

Brid Power

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Brid Power, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brid has a Master of Social Work (MSW) from California State University, Chico.

Chico, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Supportive

I am an LCSW living in Chico, California, and working with clients throughout the state. I work with adults and specialize in supporting clients as they navigate anxiety, depression, grief and loss, and a myriad of life transitions, stressors, and traumas. I utilize a strength-based approach to assist you in getting to where you would like to be.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Mary Lou Maldonado

Mary Lou Maldonado

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Lou Maldonado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Lou has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacifica Graduate Institute and a Master of Arts (MA) in Marriage and Family Therapy from Bethel Seminary.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

This is a space where you can speak freely, be yourself, and know you're not alone. Whatever brings you in today, we'll work through it together at your pace, in your way. You're in the right place.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Dr. Stacy Judah

Dr. Stacy Judah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Stacy Judah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Stacy has a Doctor of Marriage and Family Therapy from NorthCentral University, a Master of Science (MS) in Counseling from California State University, East Bay and a Master of Science (MS) in Social Service from California State University, East Bay.

San Jose, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

I provide psychotherapy for children ages 6 to 8, helping them navigate anxiety, grief, and emotional overwhelm. With nearly 30 years of experience, I offer a warm, creative space where kids use play, art, and stories to express feelings, build coping skills, and grow with support that reassures parents.

Available virtually

A headshot image of Ruya Urso

Ruya Urso

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruya Urso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruya has a Master of Arts in Counseling from Webster University.

Costa Mesa, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Exploratory
Warm
Motivational

I offer supportive, strength-based therapy to adults and families. I'm deeply curious about human behavior and emotional healing, and I've seen how unspoken pain shapes relationships and self-worth. It's an honor to help you reconnect with your resilience and rewrite the story you tell yourself.

Available virtually

A headshot image of Michelle Lee Soliz-Rozell

Michelle Lee Soliz-Rozell

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee Soliz-Rozell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science Psychology (MSPSY) Clinical Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical, and spiritual. It is through that lens that a greater understanding can be gauged. The overall goal is progress, not perfection.

Available virtually

A headshot image of Jacqueline Gordon

Jacqueline Gordon

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Jacqueline Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) Professional Counseling from National Louis University, Chicago, IL.

Madera, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I take a supportive, evidence-based approach to therapy, drawing from CBT, DBT, and trauma-informed practices to help clients manage anxiety, depression, grief, and relational challenges. My focus is on empowering you to build coping skills, improve communication, and cultivate balance.

Mrs. Gordan is an excellent listener and continues to provide me with practical knowledge and tools that have helped me to cope with my situation.

Available virtually

A headshot image of Cloda Jones

Cloda Jones

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Cloda Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cloda has a Master in Counseling (MC) School Psychologist Emphasis from California State University, Los Angeles and a Master of Social Work (MSW) from California State University, Long Beach.

Altadena, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with children and families, bringing warmth and understanding to each session. My goal is to create a safe space where you feel heard and supported as we navigate challenges together.

Available virtually

A headshot image of Jessica Freedman

Jessica Freedman

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Freedman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Humboldt State University.

Fortuna, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Are you struggling with past trauma, depression, anxiety, addiction, relationship struggles, or just trying to navigate difficult times in your life? We can work together to process and overcome these things that hold you back from leading your best life.

Available virtually

A headshot image of Helene Siegel

Helene Siegel

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Helene Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) from National University.

Mission Viejo, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Curious

I'm here to offer you client-centered and solution-focused therapy to assist you in living your best life and gaining skills in emotional regulation and other wellness techniques. I am available to serve you and guide you on your journey to navigate the disruptions of depression and anxiety and to function at your highest potential.

Available virtually

A headshot image of Patricia Salgado

Patricia Salgado

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Salgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is to help you heal through life stressors, family or relationship issues, mental health, substance use and abuse, and physical challenges. Helping you to cope with anything that comes your way. I have served hundreds of children and adults throughout the years.

Available virtually

A headshot image of Leyla Smith

Leyla Smith

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.

Redding, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Approachable
Collaborative

I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.

In the past my therapists have really only listened and validated my feelings but she is the first therapist I’ve had that actually helps me find solutions and tools that’s work for me. She’s just the right amount of compassion and tough love.

Available virtually

A headshot image of Jamie Powers

Jamie Powers

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jamie Powers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from Temple University.

Laguna Niguel, CA
Specialties
Family Conflict
First Responders
Relationship Issues
Substance Use
Style
Insightful
Approachable
Empowering

As a dedicated therapist, I specialize in treating adults, individuals, and couples. My mission is to empower clients to discover their inherent strengths, cultivate a robust support network, and embrace healthy lifestyles that lay the groundwork for enduring success.

She’s been able to help me through all the different aspects of my life that have troubled me. I feel like I’ve become significantly happier and have been given the tools I needed to overcome fears I wasn’t aware I even had. She’s a blessing and I can’t imagine not going to therapy with her every week, I always look forward to it and her kind wisdom.

Available virtually

A headshot image of Joaquin Gil

Joaquin Gil

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joaquin Gil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joaquin has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
ADHD
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who has been helping youth, adults, couples, and families navigate life's challenges for the past decade. My goal is to partner with you to prioritize your goals and make meaningful change with compassion.

Available virtually

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