Connect with Therapists who accept Cigna in California

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Eating Disorders
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Attuned
Collaborative

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Anna McNerney

Anna McNerney

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna McNerney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Masters of Arts (MA) Marriage and Family Training from Loyola Marymount University.

North Hollywood, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a licensed Marriage and Family Therapist and Registered Art Therapist. I work with clients who are curious about navigating relational distress or inner conflict. My approach is grounded in systems theory, helping us identify patterns that keep you feeling stuck, confused, or burdened, and finding new ways to create meaningful change.

Available virtually

A headshot image of Julia Brandt

Julia Brandt

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Julia Brandt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from California State University, Northridge.

Thousand Oaks, CA
Specialties
Anxiety
LGBTQIA+
Style
Practical
Approachable
Collaborative

I love nerdy stuff like video games, books, and sci-fi.

Available virtually

A headshot image of Marilu Lemos

Marilu Lemos

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Marilu Lemos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilu has a Masters of Arts (MA) Psychology from Brandman University.

Visalia, CA
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Practical
Attuned
Empowering

I’m a Licensed Marriage and Family Therapist (LMFT) in Visalia, CA, offering telehealth statewide and in-person locally. I support adults, teens, families, and couples with anxiety, depression, stress, trauma, and relationship issues using an eclectic blend of CBT, DBT, and other approaches.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Megan Collins

Megan Collins

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Psychology from Chapman University.

Fullerton, CA
Specialties
Addiction
Anxiety
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I help individuals, couples, and families grow toward healing and health through integrative therapy. Many things can interfere with our relational health—addiction, body image, trauma, depression—and I have experience guiding clients through them all. Together we'll work toward empowering you, your relationships, or your family system.

Available virtually

A headshot image of Maribel Ibarra

Maribel Ibarra

LCSW

Licensed Clinical Social Workers (LCSWs), like Maribel Ibarra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am certified in Brainspotting and EMDR.

Available virtually

A headshot image of Leslie Zane

Leslie Zane

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Zane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts Psychology from Saybrook Graduate School.

Mt Shasta, CA
Specialties
Anxiety
Depression
Style
Exploratory
Warm
Curious

I have been a licensed marriage and family therapist for 12 years, working with clients who are experiencing a wide array of mental health issues. I have particular expertise in treating depression, anxiety, and trauma-related concerns. My approach is to listen closely to understand your unique situation so we can work together effectively.

Available virtually

A headshot image of Brandon Waugh

Brandon Waugh

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) in Clinical Social Work from Grand Valley State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Available virtually

A headshot image of Anjoli Kumra

Anjoli Kumra

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anjoli Kumra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjoli has a Master's in Counseling (MC) in LMFT from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Directive
Approachable
Empowering

I genuinely want to provide the best care and am continually learning. I've found that truly focused listening and holding a knowing that each person is already whole provides a solid foundation for peace and healing. I see healing as an awakening of the strength, knowledge, and power already within you.

Available virtually

A headshot image of Arlene Drake

Arlene Drake

Many new patients continue care with this provider

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Arlene Drake, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Arts (MA) from Antioch College.

Encino, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Empowering

My main focus is treating adults with PTSD & CPTSD. I deal with the effects it's had on your life and help you heal and change that. My style is active, interactive, and solution-oriented. I graduate my clients!

Available virtually

A headshot image of Alessandra Aristizabal

Alessandra Aristizabal

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Alessandra Aristizabal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alessandra has a Master of Social Work (MSW) from University of Texas Medical School at San Antonio.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Peer Relationships
Style
Responsive
Approachable
Supportive

Change doesn’t follow a timeline; it can start today! Together, we’ll step beyond what feels familiar, using personalized therapeutic techniques to help you navigate life’s challenges, build resilience, and cultivate a renewed sense of self-worth and empowerment.

Available virtually

A headshot image of David Miller

David Miller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science Psychology (MSPSY) in Counseling Psychology from Golden Gate University.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Men's Issues
Relationship Issues
Style
Insightful
Approachable
Collaborative

I’m a licensed Psychotherapist in California supporting adults via teletherapy (LMFT# 149514). I help clients navigate anxiety, depression, critical self-talk, and relational or life-transition challenges by cultivating self-compassion, clarity, and meaningful change.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen and accept personal responsibility are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand our selves better.

Available virtually

A headshot image of Rasha Portis

Rasha Portis

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rasha Portis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasha has a Doctor of Social Work (DSW) from University of Tennessee At Knoxville.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I specialize in helping clients navigate mental health concerns and life transitions with empathy and care. My approach is rooted in creating a safe space where healing, resilience, and personal growth can flourish. Together, we'll strengthen emotional wellness, build healthier coping strategies, and improve relationships.

Available virtually

A headshot image of Christyn Delgadillo

Christyn Delgadillo

LCSW

Licensed Clinical Social Workers (LCSWs), like Christyn Delgadillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christyn has a Master of Social Work (MSW) Adults Mental Health and Wellness, Military Populations and Settings from University of Southern California.

Folsom, CA
Specialties
Relationship Issues
Style
Responsive
Warm
Collaborative

My passion is partnering with adults and couples who have encountered seasons in their lives that need exploration and healing. My experience is with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.

Available virtually

A headshot image of Marjorie Manuel

Marjorie Manuel

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Marjorie Manuel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marjorie has a Master of Social Work (MSW) from University of Southern California.

National City, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I am very keen on rapport building and involving clients in driving their treatments, which includes active participation in goal setting and working on realistic expectations in therapy. My background experiences were focused on depression, anxiety, stress, counseling, mental health illness, substance use, grief, and the military.

Available virtually

A headshot image of Sherrie/Rikki Silver

Sherrie/Rikki Silver

Patients consistently give high satisfaction ratings

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Sherrie/Rikki Silver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie/Rikki has a Master of Arts (MA) in Counseling Psychology from National University.

Roseville, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I approach therapy as your helper and guide, knowing you have the capacity to make positive changes even when it feels like you don't. I actively participate in your journey to a healthier, happier life. I believe while hearing you is important, therapy doesn't end there. I offer tools, understanding, and direction to help you reach your goals.

Rikki kind and gentle. She is knowledgeable and encouraging. I'm grateful for her help.

Available virtually

A headshot image of C Lin Stephens

C Lin Stephens

Many new patients continue care with this provider

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like C Lin Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

C Lin has a Master of Arts (MA) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Empowering

I work in the field of mental and behavioral health. I have experience in county and state agencies, along with being a private practitioner.

Available virtually

A headshot image of Rebecca Zaragoza

Rebecca Zaragoza

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I believe that humans have a remarkable ability to grow and heal, and they do this best when their voices are truly heard.

Available virtually

A headshot image of Ruby Quiambao

Ruby Quiambao

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ruby Quiambao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Psychology (MSPSY) Marriage and Family Therapy from Pepperdine University.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Mood Disorders
Style
Insightful
Approachable
Curious

Feeling overwhelmed with relationship or work issues? Are you struggling with addiction? At times, you may feel hopeless and lonely, but help is available. My role is to support you as you build the skills and confidence to manage these challenges independently. I am a licensed marriage and family therapist.

Available virtually

A headshot image of Robert Black

Robert Black

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Motivational

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Herschel O'Brien

Herschel O'Brien

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Herschel O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herschel has a Master of Arts (MA) in Psychology from LPCC - Chapman University.

Visalia, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Visalia, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I support individuals' pursuit of understanding (self and relationship) and reaching their true potential.

Available virtually

A headshot image of Aubree Dospoy

Aubree Dospoy

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Aubree Dospoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubree has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Vista, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Affirming

I specialize in anxiety, depression, and life transitions. I work with adults and adolescents using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to work toward goals and support growth.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in COUNSELING PSYCHOLOGY/MFT/LPCC from ARGOSY UNIVERSITY.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

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