Connect with Therapists who accept Cigna in California

Book a session as soon as April 22

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Rosa Barraza

Rosa Barraza

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosa Barraza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Directive
Gentle
Collaborative

I work with children, adolescents, adults, and older adults navigating loss, hardship, family stress, and life transitions. My approach is grounded, collaborative, and shaped by my own experiences with resilience and healing.

Available virtually

A headshot image of Lindsey Machado

Lindsey Machado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lindsey Machado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from New York University.

California
Specialties
LGBTQIA+
Life Transitions
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Clinical Social Worker (LCSW). I use a trauma-informed, client-centered approach grounded in evidence-based practices to support individuals navigating mental health concerns, life transitions, sobriety, and healing. I help clients build emotional safety, healthy boundaries, and coping skills in a supportive space.

Available virtually

A headshot image of Susan Garner

Susan Garner

Patients consistently give high satisfaction ratings

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Garner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Grass Valley, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Candid
Collaborative

I help clients navigate challenging times with understanding, appropriate coping skills, and self-compassion. We all face difficulties in life, and successfully moving through them requires examining our thinking and behaviors while being kind to ourselves.

Available virtually

A headshot image of Dale Ryder

Dale Ryder

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Dale Ryder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Social Work (MSW) in Clinical Practice from Arizona State University.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Empowering

I look forward to assisting you on your healing journey. I utilize a needs-based approach to guiding and managing mental health concerns, including trauma, depression, anxiety, and other related issues. When one is able to release the patterns from the past and redefine needs, the body can resource itself and be present.

Available virtually

A headshot image of Patricia Pasillas

Patricia Pasillas

LCSW

Licensed Clinical Social Workers (LCSWs), like Patricia Pasillas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Motivational

I am an LCSW, and I'm a first-generation Latina located here in the heart of Southern California. Throughout the last 17 years of my career as a licensed clinical social worker, I've built a solid reputation for not only breaking down the barriers within society but also for my eagerness to help others evolve.

Available virtually

A headshot image of Jeehye Kim

Jeehye Kim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeehye Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeehye has a Master of Science (MS) in Marriage and Family Therapy/Psychology from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues

If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.

Available virtually

A headshot image of Adrian Romo

Adrian Romo

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Romo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Science (MS) in Psychology from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe in the power of mindfulness, assertiveness, and positivity. I encourage a mindset of accountability over victimization or blame. These are the main ingredients for mental health.

Available virtually

A headshot image of Dominique Rosenthal

Dominique Rosenthal

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dominique Rosenthal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Master of Science in Marriage and Family Therapy from Capella University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals, couples, and families heal and grow. My approach is person-centered and non-judgmental, combining empathy, humor, and evidence-based tools to support you in reaching your goals. I believe therapy should feel like a safe, supportive space where you feel heard, respected, and empowered.

Available virtually

A headshot image of Lunda Gill-Desbrow

Lunda Gill-Desbrow

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Lunda Gill-Desbrow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hollywood, CA
Specialties
Addiction
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I am curious about what motivates people and enjoy helping clients explore their unique experiences.

Available virtually

A headshot image of Sally Jordan Austin

Sally Jordan Austin

Many new patients continue care with this provider

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Sally Jordan Austin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC) Counseling Psychology from University of Santa Monica.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Exploratory
Approachable
Curious

I have 18 years of experience as an MFT. My approach is adapted to the individual & their life experience, as I draw upon a range of techniques & theories. I’ve assisted people with various mood disorders, supported individuals & couples in creating more fulfilling relationships, & facilitated individuals in finding solutions to their problems.

Available virtually

A headshot image of April Silva

April Silva

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like April Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Merced, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Warm
Empowering

I aim to provide a space to help you sort through your day-to-day worries, identify the underlying causes of strong, confusing emotions, and build skills for communication and connection. I currently specialize in PTSD, Depression, and Anxiety.

Available virtually

A headshot image of Andrea Reese

Andrea Reese

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrea Reese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

My goal is to provide a safe environment to foster personal growth and help you overcome life’s challenges. We all deserve to live a fulfilling life. Seeking support is a courageous step. I am grateful for the opportunity to support you on your journey toward healing and self-discovery.

Available virtually

A headshot image of Michelle Shea

Michelle Shea

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Shea, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) from Pepperdine University.

California
Specialties
Anxiety
Depression
Eating Disorders
Men's Issues
Women's Issues
Style
Insightful
Attuned
Supportive

I'm an LMFT with over 10 years of licensed experience. I value helping adults of all ages overcome challenges and providing support with life's stressors. Whether you are new to therapy or have been in counseling in the past, I'm here to help you continue on your journey towards success and well-being.

Available virtually

A headshot image of Eva Rizzo

Eva Rizzo

LCSW

Licensed Clinical Social Workers (LCSWs), like Eva Rizzo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

You haven’t felt like yourself for a while, and taking this step already matters. I’m here to help you reconnect with yourself and build tools to navigate life with more clarity. My approach is collaborative, compassionate, and focused on understanding your patterns and emotions

Available virtually

A headshot image of Jamila Banks

Jamila Banks

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamila Banks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Hemet, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Trauma and PTSD
Style
Directive
Spiritual
Motivational

Jamila initially began working in the mental health field in an Addiction & Treatment crisis center in 2010, working with adults battling various addictions and mental health disorders. She has worked in a variety of settings, including group homes, mental health hospitals, and inpatient/outpatient centers, providing therapy in various services.

Available virtually

A headshot image of Cara Silva

Cara Silva

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cara Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Domestic Violence
Substance Use
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Empowering

My passion is to empower those who have not found their potential. We all have our own stories and experiences, which make us perfect candidates for success when we have the right support. Whether you have lived it, experienced it, or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal.

Available virtually

A headshot image of Stephanie Castro Hengstler

Stephanie Castro Hengstler

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Castro Hengstler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Marriage & Family Therapy from Western Seminary.

Campbell, CA
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Directive
Spiritual
Collaborative

It would be an honor to walk with you through your challenges. I offer Spirit-led, biblically grounded counseling—meeting you with compassion, humility, and the healing love of Jesus. Even in suffering, deep joy can surface. If you're in a difficult season and need someone by your side, let's chat.

Available virtually

A headshot image of Lisa Sandino

Lisa Sandino

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Sandino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I specialize in helping adults navigate anxiety, depression, trauma, relationship issues, and life transitions. I strive to create a safe, inclusive space where clients feel seen and supported. I believe in a collaborative approach, helping clients identify their strengths and achieve their unique goals.

Available virtually

A headshot image of Jennifer Hemphill

Jennifer Hemphill

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Hemphill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology MFT from University of Phoenix.

Victorville, CA
Specialties
ADHD
Anxiety
Life Transitions
Women's Issues
Style
Exploratory
Approachable
Collaborative

I specialize in helping adolescents and adults navigate anxiety, stress, trauma, and relationship challenges. My approach is holistic, trauma-informed, and collaborative, blending evidence-based practices with relational and compassionate care so clients can feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Scott Lassiter

Scott Lassiter

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Lassiter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Long Beach.

Laguna Hills, CA
Specialties
ADHD
Life Transitions
Spirituality
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in anxiety, relationship issues, substance abuse/addiction, and trauma. I use psychodynamic, Internal Family Systems, and Cognitive behavioral therapy to help my clients begin to cope with current issues, heal from past life experiences, and identify a better future for themselves.

Available virtually

A headshot image of Daisy Garza

Daisy Garza

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Daisy Garza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daisy has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Norwalk, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am here to walk alongside you and create a safe space for your healing journey. I specialize in working with men and women experiencing difficult life transitions, anxiety, stress, PTSD, substance use, and unresolved childhood trauma.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Daniel Quintana

Daniel Quintana

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Quintana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) with Specialization in Creative Expression from Institute of Transpersonal Psychology /Sofia University (2014).

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Entering therapy is an act of courage. I offer affirming, trauma-informed care for neurodivergent, trans, nonbinary, and 2SLGBTQIA+ individuals. Healing is not about fixing what is broken—you are not broken—but about reclaiming the pieces of yourself that have always been worthy.

Available virtually

A headshot image of Kelsey Gates

Kelsey Gates

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Gates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Science Psychology (MSPSY) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Attuned
Collaborative

As a therapist, I specialize in helping individuals work through trauma, anxiety, and depression. My approach is intuitive, holistic, and collaborative.

Available virtually

A headshot image of Ann Legierski

Ann Legierski

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Ann Legierski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Palm Springs, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Candid
Collaborative

I work with individuals and couples. I specialize in treating anxiety, trauma, depression, substance use and addiction, self-confidence, relationship and family issues, and medical problems. My practice provides strong support to the LGBTQI community, including gender identification and sexual orientation.

Available virtually

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