Connect with Therapists who accept Cigna in California

Book a session as soon as April 26

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Sheryl Wamsley-Goldsmith

Sheryl Wamsley-Goldsmith

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Sheryl Wamsley-Goldsmith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Masters of Public Administration (MPA) from California State University, Long Beach and a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Warm
Curious

I work with adults and specialize in depression, anxiety, grief, life transitions, and substance use issues using Cognitive Behavioral Therapy (CBT) along with other therapeutic approaches.

Available virtually

A headshot image of Shandre Cox

Shandre Cox

LCSW

Licensed Clinical Social Workers (LCSWs), like Shandre Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I help individuals navigate life's challenges with warmth, authenticity, and a touch of humor. My focus is on working with people facing depression, anxiety, major life transitions, and work-related stress.

Available virtually

A headshot image of Stacey Adair

Stacey Adair

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Stacey Adair, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Doctor of Philosophy (PhD) Clinical Psychology from California School of Professional Psychology.

California
Specialties
Addiction
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Together we will work to help you understand yourself and the challenges that bring you to therapy. My approach is collaborative, and I focus on helping you gain insight and make meaningful changes.

Available virtually

A headshot image of Katherine Allen

Katherine Allen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Arts (MA) in Counseling Psychology from Meridian University.

California
Specialties
Anxiety
Grief
Older Adult
Trauma and PTSD
Women's Issues
Style
Responsive
Attuned
Collaborative

Are you having challenges while navigating your life journey? As a collaborative therapist with 15 years of experience and a wide variety of therapeutic tools to share, I bring unconditional positive regard and friendly curiosity to every session. I am comfortable working with teenagers, adults, and elders, and am looking forward to meeting you!

Available virtually

A headshot image of Scott Seaman

Scott Seaman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Scott Seaman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Doctor of Education (EDD) in Psychology from Argosy University and a Masters of Arts (MA) from National University.

Carlsbad, CA
Specialties
Anxiety
Coping Skills
Substance Use
Style
Exploratory
Candid
Motivational

I work with adults specializing in anxiety, stress, and clinical issues using Positive Psychology, Cognitive Restructuring Therapy, Rational Emotive Therapy, and Personal Development to help clients succeed in life and start feeling better.

Available virtually

A headshot image of Ken Sandoval

Ken Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ken Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ken has a Master of Social Work (MSW) in Clinical and Forensic Mental Health from Loma Linda University and a Master of Science (MS) in Criminal Justice from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Approachable
Affirming

Congratulations on taking the first step towards living the life you want. Seeking help and sharing deeply personal things is not easy. I work with adults from all walks of life to address challenges related to low self-esteem, depression, anxiety, anger, relationships, life transitions, and stressors.

Available virtually

A headshot image of Mary O'Connor

Mary O'Connor

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) from Chapman University.

Placentia, CA
Specialties
Anxiety
Behavioral Issues
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I work with couples, families, and individuals navigating difficult situations. My goal is to help you find your way out of what's troubling you with compassion and good humor. I bring warmth and experience to creating a space where you can explore challenges and discover solutions that work for you.

Available virtually

A headshot image of Seraphina Geiter

Seraphina Geiter

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Seraphina Geiter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seraphina has a Master of Arts (MA) in Clinical Social Work from University of Chicago.

Ojai, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Curious

I work with college students, adults, and couples navigating anxiety, stress, depression, life transitions, relationship issues, and substance abuse recovery. My goal is to help you understand yourself and feel equipped to live a life you feel good being alive in.

Available virtually

A headshot image of Sharon Walsh

Sharon Walsh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sharon Walsh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Science (MS) Clinical Psychology from California State University, Fullerton.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Attuned
Motivational

I work with adults experiencing anxiety, stress, depression, trauma, and grief. My approach is tailored specifically to you, drawing from evidence-based therapies to address your unique needs. Together, we'll create a path forward that honors where you are and where you want to be.

Available virtually

A headshot image of Shahnaz Sadeghi

Shahnaz Sadeghi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shahnaz Sadeghi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahnaz has a Master of Arts (MA) in Psychology, Marriage and Family Therapy & Art Therapy from Phillips Graduate University.

Woodland Hills, CA
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Style
Directive
Gentle
Supportive

Starting therapy takes courage, and I admire your decision to take this step. I'm here to support you and meet you where you are. I work with individuals and families in various settings, bringing warmth and experience to every session. I check messages regularly and will respond promptly.

Available virtually

A headshot image of James Brock

James Brock

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like James Brock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Southern California.

Upland, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; I want to work on what you want to work on. You are the expert of your own life, and I am here to offer insight to help you meet your goals. I work primarily with adults who are motivated to engage in the therapeutic process.

Available virtually

A headshot image of Vicki Foster

Vicki Foster

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Vicki Foster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Doctor of Philosophy (PHD) from Walden University and a Master of Science Psychology (MSPSY) in Clinical Psychology from JFK University.

Hidden Valley Lake, CA
Specialties
Addiction
Anxiety
Depression
Family Conflict
Life Transitions
Style
Outcome-oriented
Warm
Motivational

I have an MFT license in CA. I have been working with individual adults, adolescents, families, and couples for over 30 years. I am an eclectic therapist who draws from a wide range of theories, whichever one or combination would be most helpful in the resolution of the issues at hand. I specialize in helping you sort out your thinking.

Available virtually

A headshot image of Vivian Johnson

Vivian Johnson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vivian Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

South Pasadena, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Motivational

I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. My approach helps you gain insight into recurring patterns and develop healthier ways to cope with life's stressors.

Available virtually

A headshot image of Katie Kaufman

Katie Kaufman

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Katie Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I am an LCSW based in Southern California and working with clients statewide via telehealth. I offer therapy and coaching services to young adults and adults and specialize in depression, anxiety, ADD & ADHD, stress, work/career, self-love, self-esteem, life purpose and meaning, life transitions, relationship issues, grief, loss, and more.

I was searching for a therapist that could make me feel heard and understood while expanding my perspectives- Katie does this in a gentle and warm way. She exudes an energy that makes me feel safe to share anything while simultaneously having laughs and lightness.

Available virtually

A headshot image of Robert Sperring

Robert Sperring

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Sperring, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts in Marriage & Family Therapy from Hope International University.

Huntington Beach, CA
Specialties
Grief
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My therapeutic approach honors the past but points to now and the future. My goal is restoring your self before the pain, with more happiness and higher functioning. Together we will walk through your struggles and come to the other side: stronger, happier, and better able to deal with life.

Available virtually

A headshot image of Joaquin Gil

Joaquin Gil

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joaquin Gil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joaquin has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
ADHD
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am a Licensed Marriage and Family Therapist who has been helping youth, adults, couples, and families navigate life's challenges for the past decade. My goal is to partner with you to prioritize your goals and make meaningful change with compassion.

Available virtually

A headshot image of Jennifer Friend

Jennifer Friend

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Friend, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Collaborative

Reaching out is a brave step. This is a warm, safe, judgment-free space where we can explore your experiences and reconnect with your authentic self. Let's work together toward greater clarity, peace, and healing as you navigate life transitions and uncover a sense of purpose that feels true to you.

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

A headshot image of Oliver De Castro

Oliver De Castro

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Oliver De Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliver has a Master of Arts (MA) in Counseling Psychology from Argosy University - San Diego.

Long Beach, CA
Specialties
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I carry a warm and firm approach to therapy. I have a person-centered focus and always meet individuals where they are currently, helping identify a path forward.

Available virtually

A headshot image of Lisa Abrams-Misbeek

Lisa Abrams-Misbeek

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Abrams-Misbeek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Psychology/Marriage & Family Therapy from Antioch University Santa Barbara.

Menifee, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs can lead to long-term issues for your mind and body.

Available virtually

A headshot image of Eric Walker

Eric Walker

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from California State University, Northridge.

Marina del Rey, CA
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

Are you facing relationship challenges, emotional trauma, stress, depression, anxiety, or work-life balance issues? Do you want to heal the root cause of your emotional pain? I offer you a safe space to explore, reflect, create solutions, and grow toward a more fulfilling life.

Available virtually

A headshot image of Jesse Nova

Jesse Nova

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jesse Nova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master's in Counseling (MC) from University of Houston Clear Lake.

Downey, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Warm
Supportive

Welcome to a safe space to pause, reflect, and heal at your own pace. I support adolescents and young adults with persistent mental illness as they manage anxiety, stress, and self-doubt, as well as navigate life’s challenges. Together, we create a judgment-free space to explore your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Phongmany Griffin

Phongmany Griffin

LCSW

Licensed Clinical Social Workers (LCSWs), like Phongmany Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phongmany has a Master of Social Work (MSW) from CSU, Stanislaus.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Supportive

Congratulations on taking this step. Beginning therapy can feel significant, and I'm here to support you in making your journey as meaningful and impactful as it can be.

Available virtually

A headshot image of Darla Griffith

Darla Griffith

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Darla Griffith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Social Work (MSW) from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

I work with adults struggling with anxiety, depression, trauma, and other sources of stress. My goal is to create a supportive space where you can explore what's weighing on you and find relief. I believe therapy works best when it feels collaborative and tailored to your unique needs.

Darla has been pivotal in managing my anxiety and equipping me with tools to handle life’s challenges. If only everyone could have Darla in their life!

Available virtually

A headshot image of Edith Espindola

Edith Espindola

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Espindola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Counseling (MC) from California State University, Fresno.

Hanford, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Style
Responsive
Warm
Collaborative

I help people working through relationship challenges, depression, anxiety, stress, feelings of emptiness, life transitions, or grief. Whether you're seeking healing or exploring self-discovery, personal growth, and spirituality, we can work together to help you get unstuck from negative thought patterns and behaviors.

Available virtually

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