Connect with Therapists who accept Cigna in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Kisha Villa

Kisha Villa

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kisha Villa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kisha has a Master of Social Work (MSW) from California State University, Bakersfield.

Visalia, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Approachable
Supportive

Are you feeling distracted, overwhelmed, easily triggered, lacking motivation, or struggling in relationships? Are you ready for change but unsure where to start? You are not alone, and I am here to support and guide you. My goal is to help you develop effective coping strategies and reclaim your life.

Available virtually

A headshot image of Elisabeth Morris

Elisabeth Morris

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisabeth Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Science Psychology (MSPSY) from Fifth Pathway Graduate.

Berkeley, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Curious

Whether you're seeking personal growth, family healing, or guidance through a difficult season, I am honored to walk alongside you. I help clients work through anxiety, depression, trauma, grief, adoption, parenting, co-parenting, women's issues, and major life transitions.

Available virtually

A headshot image of Alexander Anderson

Alexander Anderson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexander Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Social Work (MSW) from California State University Stanislaus.

Folsom, CA
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Directive
Warm
Supportive

I provide compassionate, evidence-based support to help individuals navigate life's challenges and strengthen their emotional well-being. My practice is grounded in empathy, collaboration, and a commitment to empowering clients toward lasting growth.

Available virtually

A headshot image of Arlene Hovsepian

Arlene Hovsepian

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Arlene Hovsepian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Social Work (MSW) from California State University, Northridge.

Glendale, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Approachable
Curious

Welcome to my profile! I’m a Licensed Clinical Social Worker in California. I work with kids and adults facing anxiety, trauma, depression, and learning differences like ADHD and autism. With a background in both schools and mental health clinics, I bring a friendly, down-to-earth approach to help you feel supported and understood.

Available virtually

A headshot image of Brietta Looney

Brietta Looney

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brietta Looney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brietta has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Exploratory
Candid
Collaborative

I work with young adults who struggle with anxiety, stress, and depression. Using Cognitive Behavioral, Psychodynamic, and Person Centered approaches, I help you make progress and accomplish the goals you desire.

Available virtually

A headshot image of Ailsa Long

Ailsa Long

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ailsa Long, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ailsa has a Master's in Counseling (MC) in Clinical Psychology from Pepperdine University.

El Segundo, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Directive
Candid
Affirming

I focus on adult clients experiencing life stressors, family stressors, anxiety, trauma, depression, and grief.

Available virtually

A headshot image of Michael Kington

Michael Kington

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Kington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from University of San Francisco.

Solvang, CA
Specialties
Anxiety
Depression
Older Adult
Relationship Issues
Stress
Style
Insightful
Candid
Collaborative

Beginning therapy can feel like a big step, and I applaud you for making this effort. Our work together will be collaborative, and I respect your input and feedback. Therapy is not just an hour-a-week process. We will exchange messages between sessions to effectively pursue your goals.

Available virtually

A headshot image of Lemor tepper

Lemor tepper

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lemor tepper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lemor has a Master of Social Work (MSW) from New York University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

Feeling alone in your thoughts, like no one truly understands your inner world? I’m here to help you navigate anxiety, life changes, and overwhelming emotions with compassion and curiosity. My goal is to help you feel more connected to your inner strengths and move forward with a greater sense of grounding and empowerment.

Available virtually

A headshot image of Nate Hill

Nate Hill

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nate Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nate has a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

Feeling stuck? Frustrated with the way things are going? I help clients break out of old patterns and experience life differently.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Jonathan Centeno

Jonathan Centeno

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Centeno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters in Counseling (MC) Marriage and Family Therapy from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I help diverse individuals, couples, families, children, and at-risk youth on their journeys of healing and personal growth. Through my work, I've had the privilege of supporting people facing a wide range of challenges as they move toward greater well-being and resilience.

Available virtually

A headshot image of Sanaa Subhani

Sanaa Subhani

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sanaa Subhani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanaa has a Master of Social Work (MSW) from Boise State University.

Hayward, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide compassionate support to individuals and families navigating life's challenges. My approach is rooted in empathy, active listening, and a deep commitment to making people feel heard and understood. I believe in the power of validation and strive to create a safe space where you can express yourself without judgment.

Available virtually

A headshot image of Jacqueline Gonzalez

Jacqueline Gonzalez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science Psychology (MSPSY) in MFT from California Baptist University.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I’m a Licensed Marriage and Family Therapist dedicated to helping you feel grounded, empowered, and supported as you navigate life’s challenges.

Jacqueline brings forth a perfect balance of knowledge, listening, insight, positivity, and thoughtful conversation.

Available virtually

A headshot image of Jasmine Tolmajian

Jasmine Tolmajian

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Tolmajian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Marriage and Family Therapist. I help clients dealing with relationship issues, anxiety, depression, low self-confidence, and interpersonal issues. My approach to therapy is to be person-centered, solution-focused, strength-based, and provide positive, supportive therapy.

Available virtually

A headshot image of Michael Lemley

Michael Lemley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Lemley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Style
Exploratory
Approachable
Affirming

I am originally from the East Coast. I'm a musician and have been a therapist for over a decade. I value kindness, openness, and authenticity.

Available virtually

A headshot image of Christina Harner

Christina Harner

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Harner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Clinical and Mental Health Counseling from Henderson State University.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

I am a licensed marriage and family therapist, and I believe therapy works for those who want to make a change. My approach is collaborative and client-focused. As a veteran and active duty spouse, I relate well to the difficulty of balancing work and family life and provide tools to develop effective communication in order to resolve conflict.

Available virtually

A headshot image of Perla Campos Ruiz

Perla Campos Ruiz

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Campos Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Exploratory
Approachable
Curious

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

Available virtually

A headshot image of Denise Maupin

Denise Maupin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from University of Southern California.

West Covina, CA
Specialties
Addiction
Anxiety
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

Available virtually

A headshot image of Marlynn Banta

Marlynn Banta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlynn Banta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlynn has a Master of Science (MS) from Loma Linda University.

California
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I have private and public mental health experience as a therapist and nurse. I currently see adults of all ages, primarily those struggling with anxiety, depression, PTSD, ADHD, and OCD. If desired, I can also explore concerns about religion and spirituality.

Available virtually

A headshot image of Shiva Ghardashem

Shiva Ghardashem

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shiva Ghardashem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shiva has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Gentle
Supportive

I’m glad you’ve taken this important first step. You may be feeling anxious, overwhelmed, or uncertain about how to move forward, and I want you to know that you don’t have to navigate it alone. As a Licensed Marriage and Family Therapist, I offer a compassionate, collaborative space where you can feel supported, gain insight, and work.

Available virtually

A headshot image of Donald Lee

Donald Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Donald Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master in Counseling (MC) Counseling Psychology from National University.

California
Specialties
Addiction
Self Esteem
Style
Exploratory
Warm
Curious

I believe each person is unique, and so is their path to healing. My approach combines evidence-based practices with compassionate understanding, enabling you to explore challenges and discover empowering solutions that fit your life.

Available virtually

A headshot image of Lauren Turner

Lauren Turner

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Southern California.

Manhattan Beach, CA
Specialties
Anxiety
Racial Identity
Sports Performance
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW) (she/her). I use a Mindfulness and Performance approach to therapy to help high performers and athletes.

Lauren has helped support and guide me during the best times and the worst times. Both can be stressful. As a new professional with an extremely demanding job, she has helped me create the life I love and deserve by setting boundaries and reframing my thoughts. I couldn't recommend her enough. It's truly a privilege to spend time with her. I learn so much about myself.

Available virtually

A headshot image of Rachel Estrada

Rachel Estrada

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

Available virtually

A headshot image of Shawna Bally

Shawna Bally

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Shawna Bally, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Career Counseling
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I work with clients of all ages, specializing in substance use disorders, stress, self-esteem, and healing attachment issues. I utilize Relational and Humanistic approaches to help you make positive progress in your life.

Available virtually

A headshot image of Dulce Quezada

Dulce Quezada

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Dulce Quezada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master of Social Work (MSW) from University of Southern California.

Fontana, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I work with adults and specialize in anxiety, depression, and adjustment disorders, using Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients gain new insights and improve their quality of life.

Available virtually

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