Connect with Therapists who accept Cigna in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Christina Harner

Christina Harner

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Harner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Science (MS) in Clinical and Mental Health Counseling from Henderson State University.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

I am a licensed marriage and family therapist, and I believe therapy works for those who want to make a change. My approach is collaborative and client-focused. As a veteran and active duty spouse, I relate well to the difficulty of balancing work and family life and provide tools to develop effective communication in order to resolve conflict.

Available virtually

A headshot image of Yvette Arroyo

Yvette Arroyo

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Yvette Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Arts (MA) in Psychology from The Chicago School of Professional Psychology.

Palmdale, CA
Specialties
ADHD
Style
Exploratory
Warm
Supportive

As a clinician, I offer psychotherapy for young adults and adults dealing with trauma, depression, anxiety, anger, grief, low self-esteem, and addictions. My approach is integrative and evidence-based, providing individualized care tailored to each client’s needs.

She is knowledgeable and easy to talk to, very patient and understanding.

Available virtually

A headshot image of Ann Conrad

Ann Conrad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ann Conrad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in psychology from University of Phoenix.

Merced, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Supportive

Working with individuals, couples, and families is unique when blending the needs of all family members. I do let my clients know that I can not talk with anyone else without a release of information...unless they inform me they are going to harm themselves or someone else.

Available virtually

A headshot image of Merilyn Rosado

Merilyn Rosado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Merilyn Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merilyn has a Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm so glad you're here. Taking the first step toward healing is a courageous move, and you don't have to do it alone. I specialize in trauma healing and resilience-building. I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma. Let's create a safe space for you to heal.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Chandler Norton

Chandler Norton

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandler Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Los Angeles, CA
Specialties
Depression
Men's Issues
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

As a former collegiate student-athlete, I have experience helping clients with depression, stress, anxiety, relationship issues, family conflicts, and sports performance challenges. I work to create an open and safe environment where thoughts and feelings can be shared comfortably.

Available virtually

A headshot image of Sheiaundra Brady

Sheiaundra Brady

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheiaundra Brady, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheiaundra has a Master of Science (MS) in Marriage and Family Therapy from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and Positive Psychology to help clients achieve healing, restoration, and transformation. My work is rooted in a deep commitment to serving others and supporting individuals through life's challenges with compassion and understanding.

Available virtually

A headshot image of Amber Osijo

Amber Osijo

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Osijo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

San Dimas, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

I help adults, teens, children, and seniors navigate depression, anxiety, mood disorders, crisis situations, self-esteem challenges, relationship concerns, and grief. My goal is to create a supportive space where you can work toward meaningful change and a more fulfilling life.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of LaQuita Suggs

LaQuita Suggs

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like LaQuita Suggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuita has a Master of Social Work (MSW) from California State University, Long Beach.

Lakewood, CA
Specialties
Anxiety
Depression
Gender Identity
Grief
Stress
Style
Insightful
Warm
Affirming

I approach therapy from an embracing and nonjudgmental perspective, creating a space where you can explore your experiences openly.

Available virtually

A headshot image of Lee Zeledon, LMFT

Lee Zeledon, LMFT

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lee Zeledon, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lee has a Master of Arts (MA) in Clinical Psychology with an Emphasis in MFT from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Attuned
Empowering

I am a Licensed Marriage and Family Therapist in California. My approach to therapy is one where I challenge patterns of client thinking to broaden perspectives and gain new self-knowledge. I serve those who are 18+ and thinking about or wanting personal growth.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Johnny Mitchell

Johnny Mitchell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from West Chester University of PA.

Glendale, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Curious

Welcome! I provide personalized, evidence-based therapy for adults and adolescents navigating challenges such as anxiety, depression, ADHD, OCD, relationship issues, and addiction. My practice centers on creating a safe space where you can explore your concerns and develop practical strategies for meaningful change.

Available virtually

A headshot image of SABRINA SHERRILL

SABRINA SHERRILL

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like SABRINA SHERRILL, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SABRINA has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Katherine Morris

Katherine Morris

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science in Social Work (MSSW) from CSU Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

Welcome. My goal is to help you learn skills and to arm you with the tools needed for change.

Available virtually

A headshot image of Jill Garman, LCSW

Jill Garman, LCSW

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Jill Garman, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master of Social Work (MSW) Behavioral Health/Relationship Issues/Grief and Loss due to Terminal, Acute and Chronic Illness from San Diego State University.

Morro Bay, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

Providing psychotherapy as an LCSW for over 25 years, I'm always impressed with a Client's inner strengths, insights, and ability to make positive changes to improve their life fulfillment. Using an individualized approach, I'll consider your culture, identity, values, and spirituality while working toward your goals.

Available virtually

A headshot image of Krystal Mejias

Krystal Mejias

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Mejias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Clinical Mental Health Counsel from University of Texas at San Antonio.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Professional Counselor in Colorado, and a Licensed Mental Health Counselor in Washington. Additionally, I hold a certification specializing in Women’s Mental Health (WMHS-C), which reflects my passion for supporting women on their journey toward mental well-being.

Available virtually

A headshot image of Ravinder Johal

Ravinder Johal

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Ravinder Johal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ravinder has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Domestic Violence
Family Conflict
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I create a collaborative space to explore your unique concerns and circumstances. I'm dedicated to helping you develop effective coping strategies and empowering you to achieve positive change in your life.

Available virtually

A headshot image of Jessica Leon

Jessica Leon

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Leon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling from University of Phoenix.

Cerritos, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I’m passionate about helping adults and teens create lives that feel more fulfilling and relationships that feel more connected. My goal is to help you feel safe, supported, and empowered to grow into the best version of yourself—one that can thrive both individually and in connection with others.

Available virtually

A headshot image of Crystal Crowley

Crystal Crowley

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Crowley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Affirming

I believe that we are the experts of our lives and strive to do our best. Sometimes, however, things can happen that cause us to get lost, stuck, and overwhelmed. Therapy is a great way to sort things out in a safe, welcoming, and inclusive space.

Available virtually

A headshot image of David Jacobson, PsyD, LCSW

David Jacobson, PsyD, LCSW

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like David Jacobson, PsyD, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide evidence-based therapy and crisis intervention for adult and adolescent survivors of trauma, as well as those struggling with substance use disorders.

Available virtually

A headshot image of Allison M. Landa, MA, LMFT

Allison M. Landa, MA, LMFT

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Allison M. Landa, MA, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison M. has a Masters Of Arts in Marriage and Family Therapy from Bachelors of Science in Psychology.

California
Specialties
Alcohol Use
Anxiety
Stress
Style
Responsive
Approachable
Curious

It is an honor and a privilege for me to have the opportunity to meet each one of you and listen to your story! I believe EVERYONE can benefit from some type of therapy. We all need to process and find our own understanding of life in general. I look forward to the opportunity to get to know you.

Available virtually

A headshot image of Rachel Estrada

Rachel Estrada

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, San Bernardino.

Fontana, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I enjoy assisting individuals, couples, and families in setting the stage for change. Many of us struggle with the initial steps to addressing challenges such as trauma, parenting, partnering, career development, and self-care to maintain optimal emotional and physical health.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. Whether it’s teens, young adults, or older adults, I love teaching simple ways to quiet racing thoughts, ease worry, and set boundaries.

Available virtually

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