Connect with Therapists who accept Cigna in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Kimberlynn Silva

Kimberlynn Silva

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberlynn has a Master of Science (MS) in MFT from University of Phoenix.

California
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.

Available virtually

A headshot image of Laura Ryan

Laura Ryan

Recognized for high quality patient care

LCSW
49+ years

Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State University, Sacramento.

Aliso Viejo, CA
Specialties
Coping Skills
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.

Available virtually

A headshot image of Esmeralda Alcantar Plascencia

Esmeralda Alcantar Plascencia

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Esmeralda Alcantar Plascencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Coping Skills
ADHD
Anxiety
Career Counseling
Depression
Grief
Style
Exploratory
Gentle
Collaborative

I help people struggling with stress, anxiety, and depression. I educate and provide insight on skills that are helpful in managing symptoms so you can live your best possible life.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Coping Skills
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Coping Skills
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

A headshot image of Kristy Banathy

Kristy Banathy

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristy Banathy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristy has a Master's in Marriage and Family Therapy from California School of Professional Psychology.

Elk Grove, CA
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Outcome-oriented
Candid
Affirming

I've been privileged to be invited into the lives of children, families, and adults struggling with learning difficulties, eating disorders, trauma, anxiety, depression, crisis, and many other challenges. I handle these invitations with the honor they deserve.

Available virtually

A headshot image of Oscar Valdez

Oscar Valdez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Masters of Science in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Coping Skills
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

I aim to partner alongside my clients to leave things better than we found them. I've worked with children in foster care, veterans adjusting to life after service, and individuals in substance abuse treatment. I approach my work with trauma-informed care, understanding that overcoming life's stressors happens in stages.

Oscar has been a very thoughtful therapist who has helped me achieve goal of becoming more conscientious person. While overcoming many years of not having a much needed therapist sooner in my life.

Available virtually

A headshot image of Carrie Gray

Carrie Gray

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) Global Services from Fordham University.

Berkeley, CA
Specialties
Coping Skills
Anxiety
Behavioral Issues
Hoarding
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I help people interrupt the spiral of depression, anxiety, and self-doubt. My work focuses on supporting Veterans, LGBTQ individuals, and Women of Color navigating workplace challenges and discrimination.

Carrie is very in tune with my goals and my needs, and she has been terrific to work with and easy to communicate with.

Available virtually

A headshot image of Jamila Leander

Jamila Leander

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jamila Leander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Social Work (MSW) from California State University, San Bernardino.

Corona, CA
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

"Vulnerability is not a sign of weakness. It's a sign of strength, resilience, and compassion for oneself." Greetings, I am an LCSW based in California. I received my Master's from California State University, San Bernardino, and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life.

Available virtually

A headshot image of Natalie Poulson

Natalie Poulson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalie Poulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling (MC) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Style
Exploratory
Attuned
Curious

I am a bilingual therapist (English and Spanish). I enjoy working with clients and helping them achieve their goals.

Available virtually

A headshot image of Leann Wright

Leann Wright

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leann Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leann has a Master of Science (MS) in Counseling, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Coping Skills
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in PTSD, trauma, and working with teens facing challenges like anger, defiance, and anxiety. I offer a collaborative, judgment-free space, using a mind-body, client-centered approach tailored to your unique needs. Let's work together to create a path toward healing.

Available virtually

A headshot image of Teresa Ronquillo

Teresa Ronquillo

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Ronquillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Psychology from Brandman University.

San Bernardino, CA
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I take a collaborative approach, meeting patients where they are, and focusing sessions on meeting treatment goals. As an MFT, my focus areas include relationship counseling, anxiety, depression, life transitions, stress management, identity, and self-esteem.

Available virtually

A headshot image of Jennifer Overley

Jennifer Overley

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Overley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Coping Skills
Anxiety
Cultural Stress
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Affirming

If you feel like you lost yourself somewhere along the way, then I want to help. I support clients in identifying where the underlying challenges exist that are causing worry and sadness. As a team, we work to move forward, developing the coping strategies they need to feel fulfilled and empowered.

Available virtually

A headshot image of Alexandra Bruun

Alexandra Bruun

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Alexandra Bruun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Coping Skills
ADHD
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

My practice is based on compassion and empathy. I have an interactive approach so you never feel like I'm "just listening" without giving feedback that you can apply.

Alexandra is warm and invites honesty and vulnerability through simple yet insightful questions that often bring unexpected awareness and access to deeper feelings. She truly allows me to arrive at my own knowing by gently pressing on conceptual and intellectual assumptions, with humility and absence of agenda, making way for integration of unconscious beliefs and clearer direction.

Available virtually

A headshot image of Juliana Rocha

Juliana Rocha

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Coping Skills
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.