Connect with Therapists who accept Cigna in California

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Linda Uribe

Linda Uribe

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linda Uribe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Masters of Arts (MA) in Clinical Psychology from Antioch College.

Solvang, CA
Specialties
Domestic Violence
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm here to support you on your journey to healing. I empower you to take an active role in your own healing process by giving you space to express what you truly need and want. It helps you feel heard and validated.

Available virtually

A headshot image of Kemi Ayanfalu

Kemi Ayanfalu

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kemi Ayanfalu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kemi has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Fullerton, CA
Specialties
Domestic Violence
Anxiety
Depression
Family Conflict
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Motivational

Change is hard but possible! I am here to help you reach your goals and encourage a healthier, more motivated you. I work with clients facing depression, anxiety, relationship issues, family conflict, abandonment, rejection, grief, generational trauma, and suicidal or homicidal ideations. I cannot wait for us to start working together!

Kemi focuses on your needs and helps develop a plan and tools for your life! She’s understanding and very patient.

Available virtually

A headshot image of Yesenia Ramirez

Yesenia Ramirez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Yesenia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Domestic Violence
Behavioral Issues
Parenting
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Empowering

Seeking therapy is a meaningful step, and you don’t have to take it alone. I offer a collaborative, supportive space for individuals, couples, and families navigating anxiety, trauma, relationship challenges, parenting stress, and life transitions. My approach is strengths-based, culturally responsive, and rooted in practical strategies.

Available virtually

A headshot image of Darryl Gilmer

Darryl Gilmer

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Domestic Violence
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.

Available virtually

A headshot image of Rudolpho Perez II

Rudolpho Perez II

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudolpho Perez II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudolpho has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Palmdale, CA
Specialties
Domestic Violence
LGBTQIA+
Life Transitions
Relationship Issues
Substance Use
Style
Practical
Candid
Supportive

I strive to create a therapeutic space that feels safe and supportive, where clients can challenge distorted thoughts or beliefs and simultaneously feel seen, heard, and accepted.

Available virtually

A headshot image of Otishia Hill

Otishia Hill

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Otishia Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Otishia has a Master of Social Work in Social Work/ Behavioral Health and from California State University, Fresno.

Sacramento, CA
Specialties
Domestic Violence
Anxiety
Chronic Illness
Coping Skills
Depression
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a strength-based, client-centered mental health professional. I bring a wealth of knowledge and compassion to support you on your journey, working with individuals, couples, and families.

I have already recommended her to other potential clients. She is exceptional, very respectful, and aware of cultural differences and expectations. She has an open view of diversity and a practical approach to addressing adversity issues.

Available virtually

A headshot image of Rene Bairos

Rene Bairos

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Rene Bairos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rene has a Master of Science (MS) in Psychology/Marriage Child Family Therapy from University of Phoenix.

Redding, CA
Specialties
Domestic Violence
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

I am an LMFT, and my approach is collaborative and client-centered, and I use a blend of cognitive-behavioral techniques and mindfulness practices. This helps you manage stress, build confidence, and create a life that aligns with who you truly are. Together, we will work toward creating a path that feels right for you.

Available virtually

A headshot image of Chad Nesmith

Chad Nesmith

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chad Nesmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

California
Specialties
Domestic Violence
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adolescents and adults navigating anxiety, depression, and life transitions. Whether you're managing self-doubt, building coping skills, or working through trauma, I create a supportive space where you can explore your challenges and move toward meaningful growth.

Available virtually

A headshot image of Holly M. Hooton

Holly M. Hooton

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Holly M. Hooton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Redding, CA
Specialties
Domestic Violence
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people work through emotional pain, relationship challenges, and feelings of distress. I understand firsthand that seeking treatment can feel scary, and that feeling better takes time as you work through the counseling process.

Available virtually

A headshot image of Steven Berry

Steven Berry

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Steven Berry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science (MS) in Marital and Family Therapy from California State University, Dominguez Hills.

Torrance, CA
Specialties
Domestic Violence
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Motivational

Starting therapy is a meaningful step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma, as well as those striving to enhance performance in high-pressure environments. I provide a safe and supportive environment where you can be yourself and reach your goals.

Available virtually

A headshot image of Richard Madrigal

Richard Madrigal

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Madrigal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Santa Ana, CA
Specialties
Domestic Violence
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a California-licensed marriage and family therapist. I use straightforward evidence-based practices to reduce areas of emotional and psychological distress. I ensure all my clients feel heard, understood, and respected. My goal is to collaborate and help you heal and thrive for years to come.

Available virtually

A headshot image of Sydney Shaevel

Sydney Shaevel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sydney Shaevel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master in Counseling (MC) Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Domestic Violence
Alcohol Use
Anxiety
Depression
Eating Disorders
Substance Use
Style
Exploratory
Approachable
Curious

I know firsthand what it's like to struggle and feel obstacles seem insurmountable. These experiences become seeds of transformation and the foundation for stepping into our greatest possibilities. I invite you to explore your struggles collaboratively in a non-judgmental, safe space to cultivate self-acceptance, empowerment, and strength.

Available virtually

A headshot image of Michelle McNeely

Michelle McNeely

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Children, youth and families from California State University of San Marcos.

San Diego, CA
Specialties
Domestic Violence
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with children, teens, and adults who have experienced trauma, abuse, neglect, and domestic violence. I also help individuals with depression, anxiety, and PTSD develop the coping skills needed to manage their everyday lives. My approach is warm, supportive, and focused on empowering you through recovery.

Michelle has been nothing short of amazing. She has helped me through some of the toughest situations i've ever had to go through. I feel truly luck to have been paired up with her!

Available virtually

A headshot image of Natalia Lopez

Natalia Lopez

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Natalia Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Domestic Violence
Anxiety
Depression
Grief
LGBTQIA+
Style
Exploratory
Candid
Affirming

My therapeutic approach is inspired by establishing a safe and trusting partnership where I carefully create space for any underlying hurt, stress, or pain you may be experiencing. Together, we develop greater insight into your strengths and unresolved conflicts, working collaboratively toward healing and growth.

Available virtually

A headshot image of Rae Barnes

Rae Barnes

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rae Barnes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rae has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Domestic Violence
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist specializing in anxiety, life transitions, relationship challenges, and emotional regulation. I use evidence-based approaches to help clients build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.