Connect with Therapists who accept Cigna in California

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Denise Field

Denise Field

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Child Abuse or Neglect
Anxiety
Chronic Illness
Codependency
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

California
Specialties
Child Abuse or Neglect
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

A headshot image of Kaylee Stephens Looper

Kaylee Stephens Looper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaylee Stephens Looper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylee has a Masters of Arts (MA) Marital and Family Therapy from Alliant International University.

California
Specialties
Child Abuse or Neglect
Depression
Eating Disorders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to is needed to feel more peace and comfort in your life.

Available virtually

A headshot image of James Brock

James Brock

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like James Brock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Southern California.

Upland, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; I want to work on what you want to work on. You are the expert of your own life, and I am here to offer insight to help you meet your goals. I work primarily with adults who are motivated to engage in the therapeutic process.

Available virtually

A headshot image of Tate Tyler

Tate Tyler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tate Tyler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
Child Abuse or Neglect
Gender Identity
LGBTQIA+
Mood Disorders
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.

Available virtually

A headshot image of Krystal Dahlgren

Krystal Dahlgren

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystal Dahlgren, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from California Southern University.

Shingle Springs, CA
Specialties
Child Abuse or Neglect
Life Transitions
Parenting
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I’m an LMFT working with teens and adults. I provide a supportive, trauma-informed environment where you can be you. Together, we’ll work through stress, anxiety, depression, trauma, relationship challenges, and life changes—helping you feel understood, more at ease, and more like yourself again.

Available virtually

A headshot image of Jennifer Overley

Jennifer Overley

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Overley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Child Abuse or Neglect
Anxiety
Cultural Stress
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Affirming

If you feel like you lost yourself somewhere along the way, then I want to help. I support clients in identifying where the underlying challenges exist that are causing worry and sadness. As a team, we work to move forward, developing the coping strategies they need to feel fulfilled and empowered.

Available virtually

A headshot image of Johna Eatherton

Johna Eatherton

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Johna Eatherton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johna has a Master in Counseling (MC) from California Baptist College.

California
Specialties
Child Abuse or Neglect
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults and teens to navigate anxiety, depression, and the effects of trauma. Therapy is a vulnerable process, and I take a walk beside you on your journey toward emotional well-being and self-discovery.

Available virtually

A headshot image of Shannon Morris

Shannon Morris

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Child Abuse or Neglect
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Directive
Attuned
Motivational

I work with clients who have experienced childhood trauma, are experiencing anxiety, and are struggling with relationships. I primarily use Cognitive Behavioral Therapy and Commitment and Acceptance Therapy to bring about change, personal growth, and feeling better about the present and the future.

Available virtually

A headshot image of Daniella Guglielmo

Daniella Guglielmo

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniella Guglielmo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniella has a Master of Science in Social Work from Fordham University.

California
Specialties
Child Abuse or Neglect
Anxiety
First Responders
Sports Performance
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Feeling stuck, overwhelmed, or disconnected? I support adults navigating anxiety, burnout, and the weight of past experiences, especially those used to holding it all together for others. Together, we’ll create a space where you can make sense of what’s going on and start to feel more grounded. When you’re ready, we can take that first step.

Available virtually

A headshot image of Ana Zavala

Ana Zavala

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Southern California.

San Bernardino, CA
Specialties
Child Abuse or Neglect
Anxiety
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

With so many moving pieces happening all the time around us, take some time to be still. There is a place of freedom and healing available for you here.

Available virtually

A headshot image of Xochilt Rodriguez

Xochilt Rodriguez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Xochilt Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xochilt has a Master of Social Work (MSW) Children & Families from California State University, Long Beach.

Fontana, CA
Specialties
Child Abuse or Neglect
Addiction
Alcohol Use
Life Transitions
Men's Issues
Stress
Style
Directive
Approachable
Motivational

I work with clients navigating anxiety, depression, relationship conflicts, and life transitions with compassion and without judgment.

Available virtually

A headshot image of Shahrzad Sepanlou

Shahrzad Sepanlou

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shahrzad Sepanlou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahrzad has a Masters of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

Irvine, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am Sheri. I work with adults and couples who are ready for meaningful change but don’t know where to start. Together, we explore old patterns with curiosity and compassion so you can move toward healthier choices and deeper connections. I offer a calm and supportive space where healing becomes possible, and growth and joy feel achievable.

Available virtually

A headshot image of Chong Yang

Chong Yang

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Chong Yang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chong has a Master of Science (MS) from California State University, Fresno.

Modesto, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Life Transitions
School Issues
Style
Outcome-oriented
Approachable
Empowering

I believe every individual has strengths and abilities to overcome life challenges. I've provided mental health services in non-profit organizations and education settings, working with adolescents who face education-related mental health issues. Building strong working relationships that support therapeutic progress is central to my practice.

Available virtually

A headshot image of Vanessa Michelle Lopez-Velazquez

Vanessa Michelle Lopez-Velazquez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Michelle Lopez-Velazquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) in Professional Clinical Counsellor from California State University, Northridge.

California
Specialties
Child Abuse or Neglect
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

I believe that every human being has a unique purpose in this life. My goal as a therapist is to create a safe environment where you can be yourself and explore who you are with curiosity and compassion. Together, we’ll work through life’s challenges and help you build a life that feels authentic, empowering, and in alignment with your purpose.

Available virtually