Connect with Therapists who accept Cigna in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Monica Ditta

Monica Ditta

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Ditta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Lake Elsinore, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Domestic Violence
Grief
Style
Outcome-oriented
Approachable
Collaborative

I specialize in supporting domestic violence survivors. Together, we can build healing opportunities and a stronger path to your future.

Available virtually

A headshot image of Peggy Wilson-Jordan

Peggy Wilson-Jordan

Recognized for high quality patient care

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Peggy Wilson-Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peggy has a Masters of Arts (MA) in Art Therapy from California State University, Los Angeles.

Pacoima, CA
Specialties
Child Abuse or Neglect
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I bring experience supporting clients through foster care, probation systems, and nonprofit settings. I've worked extensively with indigent and low-income populations, creating accessible pathways to healing and growth.

Peggy does an amazing job of listening and understanding her client's issues. She takes the time to give feedback and tools to improve the client's situation. Peggy understood my communication style and tailored it to fit my needs. I needed direct feedback and weekly tasks to improve my situation. I would highly recommend anyone to Peggy, which I have to many.

Available virtually

A headshot image of April Parker

April Parker

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like April Parker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Mental Health Counseling, Emphasis in Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Child Abuse or Neglect
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Responsive
Warm
Empowering

I am a licensed marriage and family therapist and professional counselor in Virginia. I have worked with youth, adults, couples, and families with diverse mental health concerns. I have worked in residential chemical dependency, intensive in-home family preservation, inpatient psychiatric hospitals, juvenile and adult detention centers and more.

Available virtually

A headshot image of Ramon Ortega-Caballero

Ramon Ortega-Caballero

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ramon Ortega-Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramon has a Master of Social Work (MSW) from California State University, Long Beach.

Santa Clarita, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm a compassionate therapist who offers a welcoming space for healing, growth, and self-discovery. With a deep commitment to inclusivity, I work with individuals from all walks of life—including Latina/o, BIPOC, and LGBTQ+ communities. I support clients through childhood trauma, substance use, anxiety, depression, and domestic violence.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Child Abuse or Neglect
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Taking the step to seek support is a powerful act of self-care and strength. You don't have to navigate your struggles alone; together, we can create a safe space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person's journey, and I'm here to meet you exactly where you are.

Available virtually

A headshot image of Leslie Gamboa

Leslie Gamboa

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Gamboa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Child Abuse or Neglect
Anger Management
Anxiety
Bipolar Disorder
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I’m a licensed clinical social worker, and I provide therapy with practical solutions tailored to my clients' goals. I have been providing therapy for over 3 years.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Child Abuse or Neglect
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Alayne Faraone

Alayne Faraone

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alayne Faraone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alayne has a Master's in Counseling (MC) in Psychology from Pacifica Graduate Institute.

California
Specialties
Child Abuse or Neglect
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Attuned
Curious

Reaching out for help can feel tough—I'm here to make that first step easier. I take a collaborative approach, honoring your story, culture, and lived experience. Together, we’ll explore what brings you in with curiosity and compassion, finding a path that feels meaningful and true to you.

Available virtually

A headshot image of Maeva Hosmer

Maeva Hosmer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maeva Hosmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maeva has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Child Abuse or Neglect
Coping Skills
Life Transitions
Parenting
Relationship Issues
Spirituality
Style
Practical
Spiritual
Supportive

I consider it a privilege to be allowed to come alongside you in your mental health journey. You are a person deserving of respect and compassion, no matter what you're going through.

Available virtually

A headshot image of Heidi Patcheak

Heidi Patcheak

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heidi Patcheak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

Huntington Beach, CA
Specialties
Child Abuse or Neglect
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Many of the people I work with feel like they've outgrown old ways of coping but aren't sure what comes next—they've been the strong one, the caretaker, the achiever, yet still feel restless or stuck. In our work, I help you untangle those patterns, listen to what your emotions are really asking for, and build a steadier way forward.

Available virtually

A headshot image of Lauren Prina

Lauren Prina

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lauren Prina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Westlake Village, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a therapist who specializes in helping clients navigate challenges with anxiety, depression, trauma, and interpersonal relationship struggles. In my practice, I aim to create a supportive, nonjudgmental space where you can process your experiences, build coping skills, and move toward the changes you want for yourself.

Available virtually

A headshot image of Rodney Louden

Rodney Louden

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Rodney Louden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodney has a Master of Arts (MA) from Antioch College.

Woodland Hills, CA
Specialties
Child Abuse or Neglect
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Practical
Approachable
Collaborative

I combine Narrative Therapy, the main tenet being that it is the relationship with the problem that is the problem, and Cognitive Behavioral Therapy, the main tenet being that thoughts come before feelings, negative thoughts create negative feelings, leading to relationships with anxiety, depression, fear, and other problematic mental states.

Available virtually

A headshot image of Katelynn Scott

Katelynn Scott

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Katelynn Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelynn has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Child Abuse or Neglect
Anxiety
Depression
Mood Disorders
Style
Directive
Candid
Supportive

I'm passionate about helping people find their path to a healthy, happy life. I believe in healing hearts and guiding clients toward recovery. Every person is unique, and I adapt my approach to meet your individual needs and support your growth.

Available virtually

A headshot image of Shauna Goodenough

Shauna Goodenough

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Shauna Goodenough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master of Arts (MA) in Marriage and Family Therapy from Notre Dame De Namur University.

Oakland, CA
Specialties
Child Abuse or Neglect
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill-building to effect change.

Available virtually