Connect with Therapists who accept Cigna in California

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Lois Schunk

Lois Schunk

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Lois Schunk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Doctor of Psychology (PSYD) in Clinical Psychology from La Jolla University and a Master in Counseling (MC) in psychology from California Family Study Center.

Manhattan Beach, CA
Specialties
Chronic Illness
Anxiety
Depression
Divorce
Grief
Style
Responsive
Warm
Supportive

I draw upon my extensive professional education, diverse life experiences, and genuine interest in people to connect with and assist my clients. My background in various medical settings has equipped me with a comprehensive, integrated approach to therapy.

Available virtually

A headshot image of Pamela Mather

Pamela Mather

Recognized for high quality patient care

LMFT
47+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Mather, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) in Counseling Psychology MFT Prep from Pepperdine University.

Long Beach, CA
Specialties
Chronic Illness
Aging
Anxiety
Depression
Grief
Older Adult
Style
Directive
Attuned
Empowering

I work with clients to identify what they need help with and create a map to find answers. I seek to empower you with strategies you can learn and depend on, as well as insight into what triggers you to feel unempowered. My approach is warm, collaborative, and focused on building your resilience.

Available virtually

A headshot image of Lisa de la O

Lisa de la O

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa de la O, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Santa Paula, CA
Specialties
Chronic Illness
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

Beginning therapy can feel awkward and intimidating, but it doesn't have to be. My job is to be your partner in helping you navigate the right way forward for you. I believe therapy isn't about finding the right answer—it's about helping you find your right answer.

Available virtually

A headshot image of Deborah Simmons

Deborah Simmons

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.

Burlingame, CA
Specialties
Chronic Illness
Addiction
Anxiety
Eating Disorders
Family Conflict
Style
Directive
Approachable
Supportive

I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Chronic Illness
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Dora Ramirez

Dora Ramirez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Science (MS) from University Of Phoenix.

Santa Ana, CA
Specialties
Chronic Illness
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m a Licensed Marriage and Family Therapist with 8 years of experience supporting individuals through trauma, abuse, depression, anxiety, ADHD, immigration-related stress, and the aftermath of crime. I provide a compassionate, nonjudgmental space where you can safely explore your thoughts and emotions. My approach is rooted in empathy and trust.

Available virtually

A headshot image of Sonia Vasquez

Sonia Vasquez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Chronic Illness
Anxiety
Depression
Family Conflict
Life Transitions
Style
Responsive
Attuned
Curious

I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.

Yo no ablo inglés y ella abla bien el español y me ayudado mucho sus terapias.

Available virtually

A headshot image of Suzanne Greene

Suzanne Greene

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Suzanne Greene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University, a Bachelor of Arts (BA) from American University and Southern Methodist University, a Juris Doctorate (JD) from DC School of Law, a LLM course work from Georgetown University Law Center and a Forensic Science Certificate from Smithsonian Institute.

San Clemente, CA
Specialties
Chronic Illness
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Supportive

I specialize in working with individual adults and teens from diverse backgrounds. I am accessible and committed to providing you with the best care.

Available virtually

A headshot image of Paola Castanos

Paola Castanos

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Paola Castanos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paola has a Master of Social Work (MSW) Children and Families from University of Southern California.

Los Angeles, CA
Specialties
Chronic Illness
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I am a Licensed Clinical Social Worker based in Los Angeles, California, and am originally from Scotland. I work with children and families, adolescents, and adults, and specialize in the treatment of family and relationship issues, stress management, anxiety, depression, grief and loss, post-traumatic stress disorder, and substance use disorder.

Available virtually

A headshot image of Jennelle Saavedra

Jennelle Saavedra

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennelle Saavedra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennelle has a Masters of Arts (MA) in Psychology from Brandman University.

Santa Paula, CA
Specialties
Chronic Illness
Anxiety
Depression
Grief
Style
Exploratory
Warm
Curious

We are all just doing the best that we can, but it is easy to feel depleted, alone, anxious, or depressed. Making the decision and commitment to better oneself is difficult, to say the least. I am here to help you achieve your goals.

She gives amazing support. She is a fantastic listener, and I feel very heard and seen in her care. I am comfortable sharing things that are challenging to share at times. She is a fantastic therapist.

Available virtually

A headshot image of Azy Aarons

Azy Aarons

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Azy Aarons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azy has a Marriage and Family Therapist from Phillips Graduate Institute of Campbellsville.

Calabasas, CA
Specialties
Chronic Illness
Anxiety
Grief
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Empowering

I specialize in working with adults who are processing anxiety, trauma, grief, and significant life transitions. Whether you’re grieving the death of a loved one, the loss of a relationship or a pet, identity, or sense of safety, therapy can be a place where your experiences are met with compassion, patience, and understanding.

Available virtually

A headshot image of Stephen Keenan

Stephen Keenan

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Keenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from California State University, Sacramento.

Oakland, CA
Specialties
Chronic Illness
Depression
Life Transitions
Mood Disorders
Stress
Substance Use
Style
Responsive
Candid
Supportive

I am an LCSW in CA and a black belt. This is not about me, though. This is about you getting the help you need through a client-centered approach that will be tailored toward you reaching your goals in treatment.

Has a great ear and is willing to listen, while also giving his input and advice in terms of tweaking my reality to create a better version of it day by day. I always seem to end the session with a happy mood, and he has never failed to make me laugh. I love his approach with therapy and truly recommend him to anyone.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Chronic Illness
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Lisa O'Connor-Riddle

Lisa O'Connor-Riddle

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Lisa O'Connor-Riddle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from Trinity College Dublin.

Encinitas, CA
Specialties
Chronic Illness
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Curious

Life can be filled with struggles, emotional pain, and unexpected challenges. On overwhelming days, we can feel hopeless and stuck. There is hope! Old wounds can be healed, unhealthy patterns changed, and life can be fulfilling. I specialize in working with women, young adults, and adolescents navigating grief and trauma recovery.

Available virtually

A headshot image of Rachel Hart

Rachel Hart

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Chronic Illness
Adoption
Family Conflict
Relationship Issues
Stress
Women's Issues
Style
Insightful
Attuned
Curious

I am glad you are here! I hope to be part of your healing journey. I bring experience and a passion for helping others to the therapy room.

Available virtually