Connect with Therapists who accept Cigna in California

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Meredith Hanna-Wheelock

Meredith Hanna-Wheelock

Patients consistently give high satisfaction ratings

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Meredith Hanna-Wheelock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meredith has a Masters of Arts (MA) from San Francisco State University.

San Francisco, CA
Specialties
Alzheimer's
Anxiety
Depression
Mood Disorders
Relationship Issues
Substance Use
Style
Exploratory
Candid
Supportive

I am a marriage and family therapist who deeply values connection with my clients and views the therapeutic process as a genuine and collaborative effort.

Available virtually

A headshot image of Gelza Salazar

Gelza Salazar

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gelza Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gelza has a Master of Science (MS) in Marriage and Family Therapy from Chapman University and a Master of Science (MS) in Child Development from University of La Verne.

California
Specialties
Alzheimer's
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Empowering

I bring a calm, compassionate, and nonjudgmental presence to my work. I believe every person’s story is unique, and I strive to create a supportive environment where clients feel safe exploring their experiences, challenges, and strengths. I work with children, adolescents, adults, and families. I'm here to help!

Available virtually

A headshot image of Trisha Campbell

Trisha Campbell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Trisha Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Social Work (MSW) from Azusa Pacific University.

Upland, CA
Specialties
Alzheimer's
Divorce
Grief
Life Transitions
Parenting
Relationship Issues
Style
Exploratory
Gentle
Supportive

I support individuals and families through grief and life transitions. Using a person-centered, compassionate approach with Cognitive Behavioral Therapy, I help clients manage thoughts, emotions, and behaviors. I specialize in grief, divorce, single parenting, and major life changes.

Available virtually

A headshot image of Michael Grimes

Michael Grimes

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Michael Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Alzheimer's
Anxiety
Chronic Illness
Depression
Life Transitions
Men's Issues
Style
Responsive
Attuned
Collaborative

My therapeutic approach is client-centered, empathetic, and collaborative. I work alongside clients to create a safe, supportive space where they feel heard and respected. I support individuals experiencing depression, anxiety, crisis, grief, and chronic health conditions while building resilience, coping skills, and meaningful personal growth.

Available virtually

A headshot image of Dulce Quezada

Dulce Quezada

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Dulce Quezada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master of Social Work (MSW) from University of Southern California.

Fontana, CA
Specialties
Alzheimer's
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Supportive

I work with adults and specialize in anxiety, depression, and adjustment disorders, using Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients gain new insights and improve their quality of life.

Available virtually

A headshot image of Rhianna Munguia

Rhianna Munguia

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Rhianna Munguia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhianna has a Master of Social Work (MSW) from University of Southern California.

Fontana, CA
Specialties
Alzheimer's
Anxiety
Grief
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am a compassion-focused and person-centered therapist. I like to meet my client(s) where they are and provide empathy, support, and encouragement to assist my client in achieving their desired outcome.

Available virtually

A headshot image of Jenee Bryant

Jenee Bryant

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jenee Bryant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenee has a Master of Social Work (MSW) from Louisiana State Univerisity School of Social Work.

San Francisco, CA
Specialties
Alzheimer's
Anxiety
Behavioral Issues
Stress
Substance Use
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker based in San Francisco, California, and working with clients via telehealth. I work with adults who experience stress, anxiety, depression, trauma, substance abuse, aging, end-of-life, and medical issues. I use a client-centered, whole-person approach to better understand my clients and help them heal.

Available virtually

A headshot image of Suzanne Amendt

Suzanne Amendt

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Amendt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Science in Social Work (MSSW) from California State University, Hayward.

Walnut Creek, CA
Specialties
Alzheimer's
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

People often think about entering therapy because they are ready to make a change. In a nonjudgmental environment, we will explore areas in your life where you want to grow and, over time, develop tools to address the challenges you face and gain a deeper understanding of yourself.

Available virtually

A headshot image of Karen Malia List

Karen Malia List

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karen Malia List, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen Malia has a Master of Social Work (MSW) Clinical Social Work from Smith College.

Hercules, CA
Specialties
Alzheimer's
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Supportive

I’m thrilled you’re here. I’m an LCSW based out of the Bay Area in California, working to support individuals statewide via telehealth. I specialize in supporting adults through difficult life transitions and experiences, including serious illness, divorce, loss of a job, trauma, addiction, being a new parent, anxiety, depression, and bereavement.

Available virtually

A headshot image of Myrna Vargas-Evert

Myrna Vargas-Evert

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Myrna Vargas-Evert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myrna has a Master of Social Work (MSW) in Children & Families from University of Southern California.

Irvine, CA
Specialties
Alzheimer's
Aging
Anxiety
Parenting
Traumatic Brain Injury
Style
Outcome-oriented
Gentle
Empowering

I am patient-centered, focused on ensuring that interventions are supportive and effective. Some of the approaches I use include Cognitive Behavioral Therapy, mindfulness, and the Strength-Based approach.

Available virtually

A headshot image of Jennifer Pelayo

Jennifer Pelayo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pelayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Los Angeles.

Northridge, CA
Specialties
Alzheimer's
Anxiety
Depression
Parenting
Style
Directive
Approachable
Collaborative

I specialize in supporting adults and older adults navigating anxiety and depression.

Jennifer listens with empathy and provides feedback that promotes growth and calms my soul.

Available virtually

A headshot image of Kathleen Deleo

Kathleen Deleo

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Deleo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from Boston University.

Oceanside, CA
Specialties
Alzheimer's
Anxiety
Coping Skills
Life Transitions
Stress
Style
Exploratory
Attuned
Curious

I integrate mindfulness techniques into work with clients to enhance their self-awareness, improve emotional regulation, reduce stress, and increase their resilience. I listen deeply, uplift the client's strengths, and encourage growth as we navigate the path toward healing.

Available virtually

A headshot image of Soe Myrna Cortez

Soe Myrna Cortez

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Soe Myrna Cortez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pasadena, CA
Specialties
Alzheimer's
Anxiety
Style
Responsive
Warm
Collaborative

I support adults experiencing depression, autism, anxiety, chronic pain, grief, and loss. When the stress in life becomes too much, I am here to help you work toward your goals.

Available virtually

A headshot image of Tara Pentecost

Tara Pentecost

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tara Pentecost, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master's in Counseling (MC) in Clinical Psychology, emphasis in Marriage and Family Therapy from Azusa Pacific University.

Anaheim, CA
Specialties
Alzheimer's
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Often, our responses and strong feelings or reactions are simply our needs not being met. We do the best we can with the tools we have, and forgiving your former self for the tools you didn't have. I like to work with you collaboratively.

Available virtually

A headshot image of Zulema Moore

Zulema Moore

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zulema Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zulema has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Alzheimer's
Anxiety
Grief
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am passionate about working collaboratively with clients through challenges to experience healing and growth in their lives.

Available virtually