Connect with Therapists who accept Cigna in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Darren Blatt

Darren Blatt

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darren Blatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Masters of Arts (MA) from PHILLIPS GRADUATE INSTITUTE.

California
Specialties
Autism or Asperger's Syndrome
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I see therapy as a partnership—a collaboration between you and me. We’ll work together to identify goals that matter to you, and as you grow and change, those goals might shift, too. That’s okay. We can adjust our plan anytime to make sure it continues to feel meaningful and relevant.

Available virtually

A headshot image of Muhammad Reza Emami

Muhammad Reza Emami

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Muhammad Reza Emami, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Muhammad Reza has a Master of Science (MS) from Northeastern State University.

Lancaster, CA
Specialties
Autism or Asperger's Syndrome
Depression
Gambling
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide therapy to children, adolescents, adults, and families. I help with anxiety, trauma, depression, mood disorders, panic disorder, self-injurious behaviors, relationship difficulties, family conflicts, life transitions, childhood trauma, addiction, job stress, loneliness, anger, loss, and grief.

Available virtually

A headshot image of Sheryl Snow

Sheryl Snow

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheryl Snow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Master of Science (MS) from Xavier University.

California
Specialties
Autism or Asperger's Syndrome
Addiction
Older Adult
Relationship Issues
Sex Therapy
Spirituality
Style
Insightful
Attuned
Supportive

Many of my clients come to me carrying heavy burdens, relationship struggles, addictions, anxiety, depression, fears, low self-estee, parent teen conflicts, or trauma that continues to affect their present relationships. They long for relief, clarity, and the ability to move forward without feeling trapped by the past.

Available virtually

A headshot image of Kathryn Douglas

Kathryn Douglas

Many new patients continue care with this provider

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathryn Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Arts (MA) in Sociology from Arizona State University and a Master of Science in Education (MS ED) from Quincy University.

San Carlos, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Behavioral Issues
Depression
Style
Practical
Approachable
Collaborative

I work with individuals and couples navigating anxiety, depression, and life stage adjustments. My focus is on helping emerging adults, middle-aged adults, and older adults reduce suffering and increase life enjoyment through affirming therapies and evidence-based practices.

Available virtually

A headshot image of NELLY MARIBEL ZAMBRANO PLAZA

NELLY MARIBEL ZAMBRANO PLAZA

LCSW

Licensed Clinical Social Workers (LCSWs), like NELLY MARIBEL ZAMBRANO PLAZA, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NELLY MARIBEL has a Master of Social Work (MSW) from California State University, San Bernardino and a Masters of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Autism or Asperger's Syndrome
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Gia Valdez

Gia Valdez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Gia Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gia has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Child Abuse or Neglect
Codependency
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I believe therapy is an important journey of where you have been and where you intend on going, which I am honored to assist with. I have extensive experience working with survivors of sexual assault and trauma and take a goal-oriented approach using actionable steps and celebrating your progress with encouragement and empathy.

Available virtually

A headshot image of Rebecca DeLeon

Rebecca DeLeon

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca DeLeon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Clinical Health Services from Pepperdine University.

Santa Clarita, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Coping Skills
Depression
Panic Attacks
Style
Practical
Approachable
Affirming

My therapeutic style is both compassionate and evidence-based, ensuring that you receive the most effective care tailored to your unique needs. I dedicate myself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives.

Available virtually

A headshot image of Sherry Glover

Sherry Glover

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Sherry Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Doctor of Psychology (PSYD) from California Southern University and a Master of Social Work (MSW) in Social Administration from Case Western Reserve University.

California
Specialties
Autism or Asperger's Syndrome
Anxiety
Depression
Grief
Style
Practical
Spiritual
Motivational

I start where the client is, which is the mission of social work.

Available virtually

A headshot image of Brian Kaufman

Brian Kaufman

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Brian Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Autism or Asperger's Syndrome
Career Counseling
Men's Issues
Mood Disorders
Older Adult
Stress
Style
Practical
Candid
Supportive

I have experience helping clients with stress and anxiety, anger management, career difficulties, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Earthy Chinisie

Earthy Chinisie

LCSW

Licensed Clinical Social Workers (LCSWs), like Earthy Chinisie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Earthy has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a whole-hearted and professionally committed mental health therapist who takes pride in meeting clients where they are in their therapeutic journey. Whether this is your first therapy session or you've experienced therapy before, it is of utmost importance to me that you feel safe and validated while sharing your narrative.

Available virtually

A headshot image of Joey Downey

Joey Downey

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joey Downey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joey has a Master of Science Psychology (MSPSY) in Integral Counseling Psychology from California Institute of Integral Studies.

Sonoma, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Gender Identity
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help adults heal from trauma, navigate life transitions including grief and end of life, and address anxiety and mood disorders. My work centers on helping you grieve losses, heal wounds, celebrate successes, and reimagine your future with compassion and expertise.

Available virtually

A headshot image of Leticia Amick

Leticia Amick

LCP

Licensed Clinical Psychologists (LCPs), like Leticia Amick, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Doctor of Philosophy (PHD) from Arizona State University and a Masters of Education (MED) in Counseling Psychology from University of Houston, University Park.

Glendale, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Behavioral Issues
Depression
Oppositional Defiance
Self Esteem
Style
Responsive
Warm
Affirming

I provide therapy to adolescents and adults of all ages, helping you navigate life's challenges with compassion and expertise.

Available virtually

A headshot image of Louise Curran

Louise Curran

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Louise Curran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work (MSW) from Loma Linda University.

Redlands, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I partner with individuals and families to examine the multiple areas in their lives impacting their ability to reduce negative symptoms and reach their desired goals.

Available virtually

A headshot image of Richard Lantz

Richard Lantz

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Lantz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Counseling Psychology from California State University, Sacramento.

Crescent City, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

I help people take more effective control of their lives through increased awareness, mindfulness, empathy, and compassion. I meet you where you are and work toward your goals through process work, providing information, listening, and offering feedback.

Available virtually

A headshot image of Jamie McDonough

Jamie McDonough

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jamie McDonough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Arts (MA) from California State University, Dominguez Hills.

California
Specialties
Autism or Asperger's Syndrome
Anxiety
Depression
Style
Directive
Gentle
Collaborative

I know that starting therapy can be scary, but you've made the first big step. I specialize in working with children, teenagers, adults, and couples navigating life transitions, depression, anxiety, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. You are the expert of your story.

Available virtually

A headshot image of Gaëlle Carey

Gaëlle Carey

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Gaëlle Carey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaëlle has a Master of Science (MS) MARRIAGE & FAMILY THERAPY from University of Phoenix.

San Diego, CA
Specialties
Autism or Asperger's Syndrome
Eating Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

My journey from Brussels, Belgium, to the United States laid the foundation for my deep commitment to helping others. Growing up in Texas, my passion for healthcare led me to become a medical assistant straight out of high school, progressing to a Licensed Vocational Nurse. I discovered my true calling in mental health.

Available virtually

A headshot image of Maria Borja

Maria Borja

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Borja, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) from Loma Linda University.

California
Specialties
Autism or Asperger's Syndrome
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Feeling overwhelmed by trauma, depression, or anxiety? I’m here to help. Are you or your child feeling trapped, weighed down by trauma, or overwhelmed by anxiety or depression? You don’t have to face it alone. I provide a supportive and understanding space to help you heal, regain balance, and move forward with confidence.

Available virtually

A headshot image of Anthea Orlando

Anthea Orlando

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthea Orlando, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthea has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Burbank, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Motivational

I provide services for individuals, families, and couples.

Available virtually

A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Autism or Asperger's Syndrome
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

A headshot image of Alice Magnusson

Alice Magnusson

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Alice Magnusson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alice has a Master's in Counseling (MC) from National University.

California
Specialties
Autism or Asperger's Syndrome
Eating Disorders
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I absolutely love what I do. As a therapist, I'm doing what I genuinely enjoy: learning about you and what you'd like your life to look like. I believe not every therapist will jive with every client, so it's important that you feel comfortable and safe with me and that I can meet your needs. I look forward to getting to know you better!

Available virtually

A headshot image of Tanya Avoyan

Tanya Avoyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanya Avoyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master's in Counseling (MC) in Marriage and Family Therapy/School Counseling from California State University, Northridge.

California
Specialties
Autism or Asperger's Syndrome
Coping Skills
Life Transitions
Relationship Issues
School Issues
Stress
Style
Outcome-oriented
Gentle
Curious

Starting therapy can seem like a big step. I help individuals improve communication and resolve conflict, so they can rebuild stronger connections. Through a calm and collaborative approach, we’ll explore difficult emotions, develop practical skills, and foster deeper understanding.

Available virtually

A headshot image of Kayla Armstrong

Kayla Armstrong

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kayla Armstrong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science (MS) in Couples and Family Therapy from University of Oregon.

California
Specialties
Autism or Asperger's Syndrome
Family Conflict
LGBTQIA+
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Affirming

I believe that life's challenges do not need to be experienced alone and that there is immense value in having someone by your side to support you. It is an honor and a privilege to be able to hold space with clients and to be present with them as they experience the hard and the heavy of life.

Available virtually

A headshot image of Anjure Johnson

Anjure Johnson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anjure Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjure has a Master's in Counseling (MC) in Counseling Psychology from National University.

Sherman Oaks, CA
Specialties
Autism or Asperger's Syndrome
Depression
Learning Disabilities
Mood Disorders
Parenting
Relationship Issues
Style
Practical
Approachable
Collaborative

Welcome! I am happy you are here. Feeling overwhelmed, stuck, or unsure of how to move forward, you're not alone and don't have to figure it all out by yourself. Life can bring challenges that affect our relationships, emotions, and sense of balance. Together we will move at a pace that feels comfortable, helping you feel grounded and confident.

Available virtually

A headshot image of Mashaal Khan

Mashaal Khan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mashaal Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mashaal has a Masters of Science in Education (MS ED) in Marriage and Family Therapy from California State University, Pomona.

Culver City, CA
Specialties
Autism or Asperger's Syndrome
Anxiety
Depression
Style
Responsive
Approachable
Collaborative

I'm glad you're here. Think of me as your mental health GPS, guiding you through life's twists and turns with compassion and clarity. I believe every mind deserves extra care and empowerment, because your mental wellness isn't just a destination—it's the journey. Let's navigate it together with humor and heart.

Available virtually

A headshot image of Lydia Meroll

Lydia Meroll

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lydia Meroll, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Autism or Asperger's Syndrome
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

The journey to mental wellness is not a one-size-fits-all process, and I have always made it my goal to recognize each client's unique experience and traits. I take a collaborative, person-centered approach that respects individual autonomy in setting goals and identifying interventions that fit your personal needs and sensibilities.

Available virtually